Iresiphi echanekileyo yebhajiji ye-buckwheat

Iingcamango malunga nokuba uthanda i-buckwheat porridge okanye akunjalo, ngokuqinisekileyo, zahlula. Njengoko bathetha, inambatho kunye nombala wabahlobo akunjalo, kwaye ngoko ke, elowo uchaza isimo sakhe sengqondo ekuhlaleni ngamnye. Yonke into yokuba abanye abantu bayidla ngovuyo olukhulu, ngelixa abanye bengayigcini umoya. Kuye kwenzeka ukuba ukuba uzivele i-charm yonke yale ndawo, kufuneka ukwazi ukupheka i- porridge ye- buckwheat . Kubonakala ngathi kunzima, nokuba umntwana omncinci unokupheka. Akunjalo konke okulula. Ngokuqinisekileyo abaninzi baqaphela ukuba i-taste of buckwheat porridge emva kokupheka ingaba yinto eyahlukileyo, ngamanye amaxesha kuya kuba nzima. Ngokuqinisekileyo, unokwenza konke ukubeka ityala kwi-buckwheat, nangona ulungelelwano olufanayo lwe-porridge eligqityiweyo lixho mekeke ngokuchanekileyo ngendlela ephekwe ngayo.

Isiqhelo sokupheka i-porridge ngu: faka i-buckwheat emanzini uze upheke uze uqaphele ukuba ulungele. Ngexesha elifanayo, ubungakanani, ixesha kunye nobushushu azigcinwa rhoqo. Enyanisweni, xa upheka ibhakede ye-buckwheat kubaluleke kakhulu ukuba uthathe le ngqalelo. Kukho uluvo lokuba xa upheka i-porridge, kuya kuba mnandi ngakumbi. Le nkcazo ayilunganga, kuba ukuba uyayigaya ibhakede ye-buckwheat, iya kulahlekelwa ngamavithamini kunye nezondlo, kwaye ngoko ke ukunambitha.

Ngoko, ukupheka i-phalgi ye-buckwheat ukwenzela ukuba iyancasa kwaye inempilo. Kwanele ukulandela amathiphu ambalwa okulula ukuze ufumane isidlo sangempela, esingahlambulukanga ngexesha lokupheka. I-recipe ye-buckwheat porridge ayiqukethe izithako eziyinkimbinkimbi, kodwa kusekufuneka kwenziwe inzame. Okokuqala ndifuna ukuphawula ukuba ukulungiselela le cereal ungasebenzisa iilenheat kernels kuphela, i-groats, ngokuqinisekileyo, ilungile, kodwa kuphela ukulungiselela ezinye izitya (umzekelo, isobho). Ukufika ngokugqwethayo lowo ohlwaya buckwheat emanzini ukulungiselela ngokukhawuleza ekuseni. Ngaphandle kwale ndlela, iya kubilisa ngokukhawuleza, njengoko uza kubona ngaphantsi.

Ngoku ngamagama ambalwa malunga nobukhulu. I-recipe ye-buckwheat porridge iqala ngamagama: thabatha i-1 part buckwheat kunye namanzi ama-2. Oku kuthetha ukuba kufuneka uhlale uthabatha amanzi amaninzi kabini njengezolimo. Kwaye kuyimfuneko ukulinganisa lo mlinganiselo kungekhona ngeliso, kodwa ngoncedo lweempahla zokulinganisa.

Siyakhumbula umgaqo obalulekileyo obaluleke kakhulu: sele kusenakwenzeka ukulungisa iphariji phakathi kokupheka! Kwaye ukuba i-porridge ibe yinto egcobileyo, zama ukuhambelana nomyalelo olandelayo:

I-recipe ye-Classic yepargridge ye-buckwheat

Sifuna: 1 inkomishi ye-buckwheat, iikomityi ezimbini zamanzi, ityuwa.

Ukulungiselela: Gcwalisa i-pan kunye namanzi ulinde ukuba ubilise. Silala emanzini abilayo buckwheat, ityuwa yokutya kunye nokugubungela ngokuqinileyo ngesiqhekeza. Pheka imizuzu emi-5 ngokushisa okuphezulu, uze uyinciphise umlilo uze upheke malunga nemizuzu eyi-10. Emva kolu xesha, umlilo uyacinywa, kwaye i-pan ayivulelwa enye imizuzu engama-15 (ukuze ikwazi ukuhamba kakuhle). Ngendlela, ngexesha lokupheka, i-lid ayikwazi ukuvulwa, kwaye ayinakuphazamisana ne-porridge. Emva kwakho konke, ibhakede le-buckwheat ayilungelelwanga ngexabiso lemithombo yamanzi, kodwa ngexabiso lentlambo eyenziwa ngamanzi. Ukuba uvula isiqhekeza, i-steam iya kuphuma. Isikhathi sokupheka sinyanzelekile, nangona kunjalo, kubapheki bamagesi kuya kuba yinto eyahlukileyo, kubalulekile ukugqiba ixesha.

Ngendlela, iresiphi yebhakede ye-buckwheat akunakwenzeka ukucinga ngaphandle kwe-refueling. Abantu abaninzi benza ngokuhlukileyo. Nangona kunjalo i-porridge yangempela yaseRashiya yinto kuphela yile: xa i-porridge iphekwe, yongeza i-anyanisi edibeneyo, iqhekeza lebhotela kunye namaqanda aqhebileyo, uvale isiqhekeza uze ulinde imizuzu eyi-15. Ngexesha elifanayo kunye nokulala e-pan buckwheat, unokongeza amakhowe omisiweyo apho. Baya kunika i-porridge i-taste ekhethekileyo. Ukuze ungadluli ngetyuwa, yongeza kancinci, kuba naliphi na ixesha unokwenza ityuwa ngqo kwiplate.