Amazambane anonophelo kunye nomzimba kwi-oven esitshini: iimpawu zokupheka, iindlela zokupheka ezifanelekileyo kunye nokuphononongwa

Ukudibaniswa kwamazambane kunye nenyama bekuye kwaqaphela ukuba yi-classical ye-culinary genre. Ezi mveliso zixhasana ngokupheleleyo kwaye zidibanisa kakuhle nemifuno eninzi. Bakha epanini okanye babhaka ehovini. Kodwa ngokukrakra ngokukhenkcezayo kuvela amazambane anesibindi kunye nomzimba. Iindlela zokupheka ezona zifanelekileyo ziza kuchazwa kwinqaku.

Iingcebiso eziqhelekileyo

Ukuze ulungiselele amazambane ezitshiweyo, ungasebenzisa naluphi na uhlobo lwesilwanyana, ukusuka kumnqongo wesondlo ukuya kwintlaka yengulube. Kubalulekile ukuba ihlaziye kwaye ayinayo iphunga elimnandi. Kukulungele ukuthenga inxalenye ye-scapula. Yilungiselelwe ngokukhawuleza kwaye iyavela yinto encane kwaye iyancibilika, kuba ikhona kule nxalenye yeso sidumbu esinobuncinci beethambo ezixhunyiwe.

Ngokuphathelele amazambane, kuyacetyiswa ukuba usebenzise iintlobo ezifakwe kakuhle kakuhle zokucima. Njengomthetho, ezi ziitya azidingi ezininzi zonongo. Ngokuqhelekileyo bongeza amaqabunga omhlaba, i-cumin encane, ipropper emnyama, i-marjoram, i-thyme kunye ne-basil.

Iidrafti ezininzi eziqhelekileyo ziyancediswa ngamakhukhamba, iimbowa, i-bell pepper, i-zucchini kunye nezinye iifuno. Siyabulela oku, amazambane atyunayo athola into entsha kunye nefuthe. Kwakhona iquka i-mayonnaise, ukhilimu, ukhilimu omuncu, ushizi ogayiweyo kunye nomhluzi wenyama. Ngaphandle kokugqibela, ungasebenzisa ukuma kwamanzi abilisiwe.

Uhlobo oluthile kunye namafowuni

Ngokutsho kwitheknoloji echazwe ngezantsi, iifatata ezithambileyo kunye neentliziyo ezinamafutha kunye nama-mushroom kunye nenyama. Kwi-oven, ayiyi kuba yincinci kuphela, kodwa iya kubakho i-golden gust. Ngenxa yokulungiswa kwayo, ixabiso elibizayo okanye elincinci akufuneki. Ngoko ke, unako ubuncinane yonke imihla ukuphatha intsapho yakho ngesidlo esinomsoco nesondlo. Eli xesha ekhishini lakho kufuneka:

• 800 amagremu enkomo yenkomo.
• 6-7 amazambane amakhulu.
• 250 amagremu amaqanda omtsha.
• I-bulb eninzi.
• 3-4 izaqathe eziphakathi.
• Igalazi yanoma yimuphi ushizi ogayiweyo.
• 3 clove yegalikhi.
• Iglasi ledayilisi ecoliweyo.
• Iikomityi ezintathu zeenkomo okanye inkukhu yenkukhu.
• Iipunipoli ezimbalwa zeayonnaise.
• Iityuwa, iziqholo eziqholiweyo kunye neoli.

Ukuba kuyimfuneko, i-mayonnaise inokutshintshwa ngokukhilimu omuncu, kwaye esikhundleni sokuba umhluzi uvunyelwe ukusebenzisa amanzi abilisiwe.

Inkcazo yenkqubo

Ukuhlanjululwa kwenyama kunye nokumiswa kwinqanaba elincinci kwaye kuthunyelwe kwi-skillet eshushu, esele igcwele ioli. Inyosi igayiwe ize izuze i-hue encane. Ngokukhawuleza emva koko, idluliselwa kwikholifulawa enomthi ongenamlilo, kunye ne-onion ne-scredded carrots ithunyelwa kwi-pan yokutsha engenanto. Emva kwemizuzu embalwa, imifuno esityebileyo yongezwa kwinyama kwaye ifafazwe i-garlic eqoshiwe.

Ngoku sekuyixesha lokuqala iizambane. Ihlanjululwa, ihlanjwe, yinqumle ibe yincinci egciniweyo kwaye idikiwe kwioli efanelekileyo yemifuno. Emva koko kufakwa kwenkomo yenkomo kunye nenyosi kwaye ifafazwe kakhulu ngamacube.

Amagqabi anqunywe kumacwecwe adluliselwa kwipeni yokucoca ngokufudumalayo aze aphephe ngokushisa okukhulu malunga nemizuzu emithathu. Amakhowa atyunyiwe ahlanganiswa kuwo wonke umkhiqizo, athululelwa kwaye aphethwe ngamafutha. Konke oku kuthululwa ngomhluzi, ufefekile ushizi ogayiweyo kwaye ugcobe nge-mayonnaise. I-Kazan ihlanganiswe nge-foil kwaye ithunyelwe kwi-oven.

Ukulungiselela amazambane ezityebileyo kunye nenyama ehovini, i-prevenated to degrees and ninety-five degrees. Isiqingatha seyure kamva, isilwanyana sisuswa kwisitya kwaye sibheka enye imizuzu elishumi elinesihlanu. Isitya esilungisiwe sinyanzeliswa kwiqondo lokushisa lokushisa kwaye emva koko siyakhonza esidlweni sakusihlwa. Njengomthetho, utshaba ngendlela efudumeleyo, ebeyihlotshiswe ngeparsley entsha.

Option nge-zucchini kunye neentsimbi zebhendi

Ukukulungisa esi sidlo esiluncedo nesondlo siya kuthatha ixesha elifutshane kunye nomonde omncinci. Le recipe yamazambane ezityiweyo kunye nomzimba kwi-oven ithetha ukusetyenziswa kwesethi ethile yezinto. Ngoko ke, ngaphambi kokuqala inkqubo, qiniseka ukuba ukhangele ukuba yonke into isendlwini yakho. Kule meko, uya kufuneka:

• Kilogram yenkukhu.
• 500 amagremu amazambane.
• Umyinge wekarrot.
• Iibhola ezili-garlic.
• I-anyanisi enkulu.
• Zucchini.
• Ibini lepilisi yebell ebalabala.
• Ityuwa, iziqholo, imifuno kunye neoli.

Ukulandelelana kwezenzo

Inkukhu ehlanziweyo neyosiwe ihlukaniswe ngamaqhekeza, i-salted, ixutywe ngeengqungqwana kwaye idikiwe kwioli efudumeleyo imizuzu emihlanu kwicala ngalinye. Emva koko ikwabekwe kwisitya, kunye ne-pan edibeneyo iphoyile i-anyanisi etyunyiweyo kunye neekroti.

Inkukhu ithunyelwa kwinqanaba le-casserole ephezulu. Phinda usasaze imifuno ebosiweyo kunye namazambane adikiweyo. Konke oku kuthululwa emanzini kwaye kubanjwe ubushushu obuncinane. Kwimizuzu engamashumi amabini emva koko, faka i-squash edibeneyo, amaqhekeza ebhotile yaseBulgaria kwaye uyithumele kwi-oven. Ukulungiselela amazambane ezityebileyo kunye nomzimba kwi-oven, uphelelwe ngamadridi angamakhulu amabini ukuya kufutshane kwemifuno. Ngaphambi kokuba usebenze, ufafaza isitya kunye nemifuno eluhlaza.

Utshintsho kwiimbiza

Kufuneka kuqatshelwe ukuba nangona uphando lwezolimo luya kuhlangabezana nokulungiswa kwesi sidlo esilula nesinomhlwa. Ukufumana ii-servings ezi-6 zenyama yezambane kunye nomzimba oyifunayo:

• I kilogram yenkukhu yenkukhu.
• Intloko yegalikhi.
• Kilogram yamazambane.
• 20 amagremu ebhotela.
• 3 i-ani bulbs.
• Iipunipoli eziyi-6 zeayonnaise kunye nayiphi na ishizi.
• I-Bouillon cube eneenkukhu ezinomdla.
• Ityuwa, iziqholo kunye nemifuno.

Ubugcisa bokulungiselela

Ukuhlanjululwa kwenyama kunye nokumiswa kwinqanaba elincinci, lifakwe kwisitya esihlambulukileyo, i-salted, egcotshwe ngeenunci, ifafazwe nge-garlic eqoshiwe kwaye ishiye ukuhamba. Isiqingatha seyure kamva, sisasazwa ngokubhekiselele kwiimbiza ezilungiselelwe ngaphambili, ephantsi apho sele sele u-anyanisi othosiweyo kwi-bhotela. Inkukhu igcoba nge-mayonnaise kwaye igutyungwe ngoluhlu lwezambatyambo ezicatshiwe, izaqathe kwaye zifafazwe ngeshizi.

Kwiipoto ezilungiselelwe ngale ndlela, zathululela umhluzi, zilungiselelwe kwi-cube, zachithwa ngamakhulu ama-mililiters amanzi. Emva koko, isidlo sithunyelwa kwi-oven. Ukulungiselela amazambane ezityebileyo kunye nomzimba kwi-oven, zifudumele ukuya kuma-degree angamakhulu amabini. Emva kweyure, ihlolwe ukuthambisa. Ukuba yonke into ilandelelwe, iipotho zithathwa ngaphandle kwe-oven kwaye zihanjiswa kwitafile. Ukuba iifatata azilungele, ixesha lokuhlala ehovini linyuka imizuzu elishumi elinesihlanu.

Ikhetho kunye namakhukhamba afakwe

Le ngenye yeendlela ezilula kunye nezolisayo zamazambane ezitshiweyo. Ngaphandle kwenyama, kukutya okuninzi. Ukunyusa intsapho enkulu, kuyimfuneko yokongeza ingulube kwisitya. Ukulungiselela isidlo esiphunga elimnandi kunye ne-high-calorie oyidingayo:

• 5-6 ezinkulu izilimo eziyizigaxa.
• Ikhukhamba e-3 enetyu.
• 400 amagremu weengulube zengulube.
• Iibhola zombini.
• 50 amagremu kwanoma yimuphi ushizi onzima.
• 2-3 iipunipoon ukhilimu omuncu okanye i-mayonnaise.
• Ityuwa, iziqholo kunye neoli.

Ngaphambi kokuba upheke amazambane adibeneyo, kufuneka wenze inyama. I-ngulube ehlanjwe kwaye yomisiweyo igalelwe iiplati kwaye ithunyelwe kwiiphothi, ezantsi zivele zizaliswe ngeoli epholileyo. Kuphezulu zihamba ngamakhukhamba aqoshiwe, i-anyanisi yesigidi kunye namacube eembatata. Yonke le yi-podsalivayut, ixesha lenkonzo kunye negrisi kunye ne-mayonnaise okanye ukhilimu omuncu. Phezulu umgca weeshizi.

Ukulungelele ngale ndlela iipotyi zihlanganiswe ngamabhodlela kwaye zifakwe kwi-oven esandulele. Lungiselela amazambane ezitshiweyo ngeengulube kunye namakhukhamba aqhathanisiweyo kwiiyure ezilikhulu namashumi asithoba. Ngokuqhelekileyo, ixesha lokuhlala ehovini ubuncinane imizuzu emashumi mane anesihlanu. Ukuba kuyimfuneko, lide lenye ixesha lekota. Ukulungelelanisa iifatati ezifutyiweyo kunye nee-herbs ezikhethiweyo kwaye zenziwe kwitafile.

Iingcebiso zoMncedisi

Abafazi abaninzi banamhlanje bahlala bepheka iitapile ezitshiweyo kwi-oven kwiintsapho zabo. Ngaphandle kwenyama, esi sidlo asinelisekanga, ngoko kufanele usebenzise inyama yenkomo, ingulube okanye ubuncinane inkukhu. Ukongeza kwimiqathango yemveli yemifuno, equkethe u-anyanisi, i-karoti kunye namazambane, kucetyiswa ukuba ungeze igarlic, i-zucchini encane, i-zucchini, ikhukhamba ebomvu, utamatisi obomvu kunye nompuphu ocolileyo waseBulgaria ukuya kwiitya ezifanayo. Kodwa ezi zixhobo akufanele zibe zininzi kakhulu, ngoko aziyikusibekela ingqwalasela yemveliso ephambili, kodwa igxininise kuphela.

Ukutya kunye namazambane ziba bhetele, abafazi abaninzi abanamava abanamava bacebisa ukuba bazincancise. Oku kuya kunciphisa kakhulu ubude bonyango lokushisa. Ukongezelela, kunqweneleka ukuba ungaphambi kwefriji zonke izithako kwindawo ephambili yokutshiza kunye ne-cauliflower enezinga eliphezulu. Ukufumana inambatho egcweleyo, amazambane ezithanjisiweyo kunye nenyama e-ovini zingadluliswa ngamanzi aqhelekileyo, kodwa ngomhluzi.