Ukutya nokusela, Recipes
Inkukhu eboyiweyo ehovini
Ukuba ukhetha ukumangalela intsapho yakho ngesidlo sakusihlwa okanye uthenge i-oven entsha, unokupheka inyama. Ngokomzekelo, inkukhu ebongwe ehovini ilungiselelwe lula. Kukho iindlela ezininzi zokupheka ezisetyenzisiweyo usebenzisa umthi, ibhotile okanye umkhono wokubhaka.
Inkukhu edibeneyo ehovini (iresiphi yeklasi). Kubalulekile ukuthatha inkukhu ephakathi, malunga neekhilogram enye kunye nesiqingatha, i-pepper ebomvu, kunye nekhefu elikhethekileyo lokugcoba okanye ukubuyisela endaweni efana ne-analogues-nutmeg, i-pepper emnyama, i-marjoram, i-garlic, i-anyanisi, i-juniper. Kwakhona ityuwa kunye nemifuno, i-sunflower okanye ioli yeoli.
Kwisitya, inkukhu ehlanjwe ngaphambili ixutywe ngeenongo, ityuwa, kwaye ifafazwe ngeoli. Emva koko umtya wesidumbu ngepethe okanye ubeke kwi-grill. Ii-ovens ezantsi zicetyiswa ukubeka indawo yokukhusela ngamanzi, ukwenzela ukuba ioli kunye nejusi iya kulukhupha. Kuthatha okungaphezulu kweyure ukupheka. Hlola ukufumaneka kwenkukhu ngeelazi okanye ifoloki, ukuyihlaba. Ukuba umbane okhanyayo uphuma emzimbeni, ngoko isitya sikulungele.
Inkukhu edibeneyo ehovini ingapheka ngokusebenzisa isikhwama se-cellophane okanye i-sleeve. I-recipe ihluke kancinane kwinqanaba elidala. Izithako: inkukhu yonke, i-500 ml kefir, i-anyanisi, isiqingatha semononi, i-clove 4-5, i-pepper emnyama, i-oyile yemifino, ityuwa ukuze inambitha.
Kwisitya, kubalulekile ukuxuba i-kefir, i-anyanisi eqoshiwe, ijusi yamayim, iziqholo, ioli yemifuno . Umxholo uthele inkukhu uze uyifake kwisangxobo. Sibopha ngokuqinileyo ukusuka kumacala onke kwaye siqala ukugubha, ukwenzela ukuba le ntaka ibe yiphunga elivela kumacala onke. Emva koko, shiya inkukhu ilungiswe ngeeyure eziyi-2-3. Emva kokuba siyakhupha siphinde siyifake kwi-spit okanye siyifake kwi-grate.
Xa inkukhu ilungiselelwe i-grill ehovini, ingqwalasela ebaluleke kakhulu isoloko igqithiselwa kwi-sauce okanye i-marinade. Kuxhomekeke kuyo i-juiciness kunye nephunga leentaka. Ngokomzekelo, icardard icing. Ukulungiselela okufunekayo: inkukhu eluhlaza enesisindo esingama-kilogram, ii-clove ezine-garlic, i-leaf leaf, i-olive oil, i-coriander, ijusi yemon, isardard, ujusi.
Ukulungiselela i-marinade, kufuneka udibanise ijusi yelisi, ityuwa, i-pepper, i-coriander, i-oyile yemifuno, i-garlic ecikiweyo. Yandwendwela le ntaka kumacala onke kwaye ushiye iiyure eziyi-1.5-2. Emva koko iziphelo zamaphiko kunye nemilenze kufuneka zifakwe kwi-foil ukuze zingatshiswa. Faka inkukhu kwi-grill kwaye ubhake kwimoya ye-grill. Emva kwemizuzu engama-40, welula, epholile.
Ukuze ulungise i-glaze udinga i-teaspoon eyodwa ye-mustard nobusi. Gubungela isidumbu esivela kumacala onke kwaye uyithumele ehovini imizuzu engama-20.
Enye iresiphi nge-mustard marinade. Ukupheka kufuneka: inkukhu, ityuwa, i-pepper, i-anyanisi, i-200 ml yeviniga yewayini, iipunipoyi ezine ze-ushukela, i-tablespoons ezi-5 zesardard eyomileyo, imifino ye-cilantro kunye ne-dill. Izithako zee-marinade zingancinwa kwi-combine okanye i-blender. Emva kokuba uthathe isitya esicacileyo kwaye uhlambise inkukhu. Shiya ukuma isigxina seyure kwifriji. I-oven kufuneka ifuthe kwi-degrees ezingama-200, uze uthumele intaka apho. Ixesha lokupheka li-40-50 imizuzu.
Kwi-tray yokubhaka ngaphantsi unako ukubeka iifatata uze uyibhakale ukuze uhlolisise, kuya kuzaliswa ngamanqatha kunye kwaye kuza kuzaliswa ngongoma.
Inkukhu yokutya yenkukhu epheleleyo kwi-oven
Kukho iireyiphi kunye nenkukhu edibeneyo. Ukudibanisa kakhulu inkukhu yezilwanyana kunye neziqhumane okanye ama-apricot omisiwe. Ukupheka sithatha inkukhu, ibhotela, enye igromegranate, i-plunes, i-apricots ezomileyo, i-anyanisi, i-anyanisi, i-spices ecoliweyo, ityuwa, ioli yemifuno.
Ukuzaliswa: anyanisi, izithelo ezomileyo. Gaya ngeprogram yokutya okanye i-grinder yenyama. Emva koko udibanise ukushisa okungaqhelekanga imizuzu emininzi. Songeza ityuwa, ipilisi, imifino. Ngaphandle kweruba yenkukhu kunye ne-seasonings yokugcoba, ityuwa. Siqala kwaye sibonise ngentambo yokucoca. Amaphiko nemilenze zihlanganiswe kwi-foil. Bhaka kwimodi yokugcoba ihora. I-chicken grill e-oven isilungile, ungakulibali ukuyihobisa ngamacube. Bon appetit!
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