Ukutya nokusela, Recipes
I-recipe enkulu: i-jam leafberry jam
Ierberberries kunye ne-strawberries zikhula kwintsimi yelizwe lethu, kwaye zininzi iintlobo ezahlukeneyo. Phakathi kwazo - i-strawberries yasendle , ene-berries encinci ye-oval yembala ebomvu-violet. Yaye inyama yeejikijolo, xa kuthelekiswa neentlobo zemiyezo, iluhlaza kumbala, inamakha amaninzi kunye nokunye okunamatheko. Ifoto yesango le-strawberries yasendle ungabona ngezantsi.
Akusiyo into yokuba le berry ekhethiweyo yehlathi sele ithathelwa ingqalelo ekukhuseleni kwixesha elidlulileyo. Kuye kwasetyenziswa ngokubanzi (kwaye isetyenziswe ngoku) kungekhona kuphela ukuveliswa kweejusi ezahlukeneyo, i-syrups, i-jams, i-kisels, i-compotes, i-liqueurs, kodwa kunye nokuveliswa kwe-infusion.
U-Berry ucebile kwiivithamini kunye nezimbiwa ezincedo. Iivithamini ziqukethe inani elikhulu le-E, i-B6, kunye ne-niacin kunye ne- pantothenic acid, kunye nezinto ezimbiwa ngamaminerali-boron, isinyithi, i-manganese, ithusi, i-fluorine, i-chromium, i-iodine, i-cobalt nabanye. Kwakhona i-strawberries yasendle iqukethe i-carbohydrates e-fast-digestible, efana ne-glucose kunye ne-fructose, i-fibre (malunga ne-4%). Ngenxa yobukho be-pectin (0.7%) kumajikijolo, enempahla efanelekileyo yokugaya, isetyenziselwa ukulungiselela amashishini ahlukeneyo kunye namajamu. Yaye ukuba unethamsanqa umnqweno ngebhayisiki ngokumangalisayo, ke iresiphi eboniswe ngezantsi iya kuza ngokuqinisekileyo. IJam evela kwi-strawberries yehlathi ayinandi kuphela, kodwa iyanceda kakhulu ukuvuna ebusika! Kwaye ukupheka kuyonwabile.
I-Recipe: i-jam kwi-strawberries ehlathi (ukupheka)
Ukuze silungiselele sidinga ezi zinto zilandelayo:
- Wild strawberry - 700 amagremu;
- I-Sugar - 600 grams;
- Amanzi - 750 amagremu.
Okokuqala, kufuneka upheke isiraphu, udibanise amanzi kunye noshukela, kwi-"ibhola elithambileyo". Hlola ngolu hlobo lulandelayo: kwiglasi ngamanzi abandayo, unqumbe isiraphu encinane. Ukuba emva kwemizuzu embalwa ibhola ingasuswa kwixube ecolile, isiraphu ikulungele.
Ama-berries achaphazelekayo kwaye ahlambuluke kufuneka athululelwe kwisiraphu esilungisiweyo esilungisiwe kwaye ngokucophelela (ukugcina ingqibelelo yamajikijolo) konke kuxuba.
Ukupheka i-jam kwiseshoni enye, imizuzu eyi-15. Iyakususwa xa i-foam iyeka ukuma phezu komxube, kwaye i-jam iya kuba mnyama kwaye ibe mkhulu. Indlela elula yokumisela ukulungela kwayo kukuwisa isiraphu encinci kwisitya. I-Jam ilungile ukuba ibhloko ayifaki. Oku kulula, njengoko ubona, iresiphi. IJam evela kwi-strawberries ehlathini kufuneka icolile phambi kokuba ithunyelwe ukugcinwa. Ukwenza oku, kufuneka uthululwe kwiitya zokugcoba kwaye ulinde kancane.
I-Recipe: i-jam kwi-strawberries ehlathi (ukugcinwa)
I-jam epholileyo kwaye ecolile ixutywa kwiimitshini zeglasi (i-0.5 l ukulungelelanisa), ithathwa ekamelweni elipholileyo.
Ngexesha elihle kucetyiswa ukuba uyihlolisise nayiphi na into ephosakeleyo ukuze ugcine ummangaliso umnandi ngexesha. Ukuba kuhlanjululwe, kuyimfuneko ukuyihlambulula ngamanzi (125 amagremu wamanzi ngeli-1 litre yejamu), galeka umlilo, uvelise ngokupheleleyo ukuchithwa kwamakheleji e-sugar, ubilise.
Ukuqinisekisa ukuba ngethuba lokugcinwa kweentambo alinakutyhulwa ngumbumba, kufuneka luthulule umgca ongciniweyo we-wax. Emva koko amagosa agqitywe ngamaphepha kwaye ahlanganiswe newele.
Jabulela itiye yakho ngobumnandi obumnandi bemvelo, olungiselelwe ngezandla zakho! Futhi ungakulibali ukuthumela iresiphi ye jam kubahlobo bakho-yabelana uvuyo oluhle!
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