I-Escalope esuka kwi-turkey: iindlela zokupheka ezilungileyo

Isidlo se- turkey inyama sinomdla kakhulu kumzimba womntu. Iqukethe amavithamini amaninzi kunye nezinto ezilandelelanayo, ngoko kufuneka kube khona ekudleni ngamnye wethu. Le mveliso ilungile kuba ayifuni unyango olude kakhulu. Isobho, i-salads, i-chops kunye ne-chops zenziwe kuyo. Kodwa ngokugqithiseleyo ithandwa yi-escalope evela kwi-turkey. Ukupheka kwesi siko kuza kuboniswa kwinqaku lemihla.

Utshintsho olune-lemon kunye neProvence

Kufuneka kuqatshelwe ukuba esi sidlo singasetyenziselwa nje isidlo seentsapho okanye isidlo sakusihlwa. Kuya kuba ngumhlobiso ofanelekileyo wetafile. I-Escalopes ephekwe ngokwale recipe iyancwina kwaye iyakha. Ngaphambi kokuba uye esitofu, qiniseka ukuba ukhangele ukuba kukho konke ekhishini lakho. Kufuneka ube nazo kwizandla zakho:

• Ipiliti ye- turkey fillet.
• I thispoon yeProvencal herbs.
• Isiqingatha semononi.
• Ipofile yebhotela.
• Iimpawu ezimbalwa zeparsley.

Ukwenza i-turquoise ye-turkey eyancwisayo ngokwenene, uluhlu olungentla lufanele longezwe ngexabiso elincinci leoli ye-vegetable, ityuwa kunye nepipper.

Ukulandelelana kwezenzo

Okokuqala, kufuneka ulungiselele inyama. Kuhlanjwe, kumiswe ngamatyulo wephepha kunye nokuqhekeza kwisiqwenga-intshi. Iibhola ezifunyenwe ngale ndlela zifakwa kwiipokethi ze-polyethylene ezicocekileyo kwaye zibethelwa ngokucokisekileyo emacaleni omabini ngesando somthi. Yenza oku ngaphandle kwenzondelelo kwaye kude kube iziqwenga zenyama ezingenakwandiswa ngobukhulu.

Iimveliso ezigqityiweyo ezigqityiweyo zixutywe ngomxube wetyuwa, i-pepper kunye ne-Provencal herbs, ize ithunyelwe kwipeni yokucoca ngokufudumele, igcobe ngemifuno kunye nebhotela. Fry i-escalope nganye ukusuka kwi-turkey ngokuchanekileyo isigxina somzuzu kwicala ngalinye kwaye ngokukhawuleza uguqule kwisitya esahlukileyo.

Kwisele eseleyo epanini yongeza i-parsley ekhethiweyo, uthele ihafu yesilayidi yamanzi abilayo kunye nejisi lemon. Wonke umntu udibanisa aze adibanise i-escalopes. Ingxenye yomzuzu kamva bayaguquleka, kwaye emva kweminye imizuzwana engamashumi amathathu bayisusa emlilweni baze bayisebenzise etafileni.

Ikhetho kunye noshizi

Ngaphambi kokulungiselela i-escope evela kwi-turkey, kufuneka uhlolisise okuqulathwe kwiikhabhinethi zakho zekhitchini kwaye, ukuba kuyimfuneko, uthenge zonke izinto ezingekhoyo. Kule meko, uya kufuneka:

• Iingamakhulu asixhenxe igramu zefayile.
• Ipunipoon yebhotela elihle.
• Enye inkukhu yenkukhu.
• Iipunifo ezintathu ze-parmesan ezigayiweyo kunye neentlanzi.

Ukupheka i-escalope ukusuka kwi- turkey (iirephepesi zesi silo ziyabonwa kwiphephancwadi yanamhlanje) yayingasandulanga kwaye ayinakonakala, uluhlu olungentla lufanele lwandiswe. Yongezelelwa ngetyuwa, i-rosemary kunye neoli yezityalo.

Inkcazo yenkqubo

Ukuhlanjululwa kwangaphambili kunye nokomiselwa inyama ekunqunywe kwisincenti-centimeter. Emva koko ngamnye wabo uhlanganiswe ngefilimu yokutya kwaye uqondiswe ngephina yokuqhafaza. Iibhanki eziphumo zixutywe ngetyuwa kunye neziqholo, zize zityinwe kwisitya kunye nenkukhu ekhutshiwe yenkomo kwaye ithululelwe kumxube weParmesan kunye namaqhekeza.

Fry nganye i-escalope e-turkey kwi-pan yokupanda, ngokugcoba kakhulu ngomxube we-rosemary, ukhilimu kunye neoli yemifuno. Emva kokubonakala kwendwangu yegolide, umkhiqizo uphendulela ngaphesheya. Emva koko inyama isuswa emlilweni ize isetyenziswe kwitafile. Njengoko ulungiso luvame ukusebenzisa amazambane ahlambulukileyo kunye nemaladi yemifuno.

Ukhetho ngegalikhi

I-Escalope e-turkey elungiselelwe ngokwale recipe inomdla ongavamile. Ubukho begalikhi bunikela ngokukhawuleza kunye nokubukhali. Ukuze ungaphazamisi inkqubo ekukhangela iimveliso ezingekho, qinisekisa kwangaphambili ukuba unako:

• Amakhulu ayisishiyagalombili amagremu e-turkey fillet.
• Inkukhu enkulu enkulu yenkukhu.
• Iibini zegrafu.
• Amagremu angama-8 eeshizi ezinzima.

Ukwenza i-turquoise ye-turkey enamanzi kunye nefuthe, kufuneka ubeke isityuli, umsila onomhlaba, izityalo eziqholiweyo, ioli kunye ne-breadcrumbs.

Ubugcisa bokulungiselela

Izibophelelo zangaphambili zokuhlamba kunye ezomileyo zibekiwe kwibhodi lokusika kwaye zikhishwe kwiikhampasi. Emva koko, inyama iyahlulwa kuwo. Kubalulekile ukuba ubunzima beqonga ngalinye alikho ngaphantsi kweyentimitha enye. Imisebenzi eyenziwa ngale ndlela ibethelwa ngesando sekhitshi, ize ifefe ityuwa, iipilisi kunye neerbshephu ezinomsoco.

Iimveliso ezigqityiweyo zinyama zisasazeka kwi-pan yokutshisa, ngokugcoba ngeoli yendalo yemifuno, kunye ne-othosiweyo emacaleni omabini, kude kube yinto eyenziwe ngayo. Kubalulekile ukuba ungabalandeli ngokupheleleyo.

Emva koko, inyama isetyenziswe ngokucophelela kwi-tray yokubhaka, eyayixutywe ngamaphepha ebhulophu, ibekwe eceleni. Kwisitya esinye, i-cheese, i-yolk yolk, i-breadcrumbs, ityuwa, i-pepper yomhlaba, nayiphi na ioli kunye nemifuno yaseFransi iyadibaniswa. Yonke into yokuxuba kuze kube yinto efanayo. Ubunzima obangelwayo bubonakala ngokusondelene phezu kwenyama. Zonke izilwanyana ezisuka kwi- turkey e-ovini, zivutha ngamadridi angamakhulu amabini, zibhaka kwikota yeyure. Ngeli xesha, inyama iya kuba nexesha lokubhaka kakuhle.

Ukukhonza i-escalopes ekulungele ukulungiswa ngeeshizi kunye nelayisi ephekiweyo okanye isaladi yemifuno entsha. Ukuba unqwenela, inyama ingafakwa kwi-pillow ye-anyanisi eluhlaza kunye namaqabunga e-lettuce.