Isibindi mushroom. Inkcazelo kwiipropati luncedo, ukulungiselela

Ukuba fan 'lokuzingela uthule' yaye basoloko emahlathini, ngoko mhlawumbi azinazo time've fungi nazo ezimila zemithi. Ngaba uyazi ukuba kukho kwakhona ezidliwayo? Mhlawumbi akunjalo, kuba ezi amakhowa ngokuqhelekileyo sifumana ngeenxa. imbonakalo yazo manzi, yaye kakhulu amcele ukuba ukuqokelela amakhowa, Aspen kunye boletus! Kaloku, akukho nto, ngomhla komboko imithi kuwa ndlovu nencasa kakhulu kwaye isempilweni - zesibindi mushroom. Kutheni na lo gama? Ngenxa ngundo ezifanayo kakhulu isibindi izilwanyana kunye nkqu 'igazi "kwi cut. Ngoku, siza kuxubusha zonke iipropati zabo yingenelo nezinyangayo, kwakunye ukufunda ukupheka njani.

isibindi mushroom

Sikhula ngokwesiqhelo kwi kwizikhondo kunye ngeziqu imithi zamaxesha athile ngonyaka, ngokuyintloko kwemioki chestnuts. Uthanda imozulu efudumeleyo ziingcathu, ngoko ke kuphela kwezo ndawo apho asisifutshane ebusika obubandayo. Cap mkhuhlane inokuba ukukhanya elibomvu okanye ezimnyama-orenji-brown lwaseBurgundy. Umlenze skosobochennaya, usenokude ngokufuthi aziqali ebonakalayo. Chuba rough ukuya ngaphandle kwebala kwaye ufumile kancinane. Mushroom njengesilinda isibindi, okanye ulwimi, zibe zayo avareji ubude ukusuka cm-10 ukuya 30, ubukhulu -. 6 cm Pulp nenyama, eliphambili, kodwa kwangaxeshanye ashinyeneyo. Isibindi EDULIS esisityebi ivithamin C Ukongeza, iqulethe iiproteni, iikhabhohayidrethi, iiminerali, iivithamini PP no D, iphosphate kunye namanzi ukuba kubalulekile emzimbeni womntu. Ukutya kakhulu ukusebenzisa imizekelo abaselula, t. To. Gorchat ubudala pretty ezinzima.

Isibindi mushroom. ukulungiselela

Njengoko usazi, hepatica edliwayo. Le mushroom nowento ekroqiweyo, semzini yathamba. Abanye bade ukuphatha ukumenza meatballs. Makhe sijonge iinketho ezimbalwa zokupheka.

• hepatica eqhotsiweyo. Ngokupheleleyo ngamanzi amakhowa, susa Ixolo. Zimisele amanzi onetyuwa, Zisa kwethumba uze upheke omnye imizuzu 20-25. Emva koko ulisonge ikhowa a colander kunye pula. Sika ke ngoku zibe ziingceba zize zithunyelwe skillet eshushu. Ukuba kuyimfuneko, usenakho podsolit. amakhowa amafutha imizuzu engama-20. Musa ukulibala ukwenza. Ongeze itswele ezinqunqiweyo kunye Qhotsa eminye imizuzu eli-10. Ungakhetha ukubeka mayonnaise okanye cream muncu. Yiba nomdla wokutya!

• Cutlets evela hepatica. Ukuqala mkhuhlane ukufunxwa iiyure eziliqela ngamanzi abandayo. Oku kwenziwa ukuze asuse isixa ezingaphezu acid. Kulo manzi mzekelo, nto leyo eya kufuma mkhuhlane kufuneka njalo amanzi kwaye endaweni indawo entsha. Emva koko Yibilise imizuzu 20-25. Makhe cool usile kwi grinder inyama. Ukongeza onesiphumo okuthambile itswele, iqanda, ityuwa nepepile. Ngoku ukwenza patties, ivuthu- nabo ngumgubo kunye Qhotsa e skillet eshushu de okuphekiweyo. Yiba nomdla wokutya!

Kulungile, ngoku uyazi ukuba ikhangeleka njani isibindi ngundo, indlela uyose kwaye anazo ntoni iipropati luncedo. Kodwa kubalulekile ukuphawula ukuba, njengayo nayiphi na imveliso, iye Izimo yayo. Isibindi mushroom Uze ungadli kuwo abo bantu abanengxaki iphecana zesisu, kwesibindi, nezintso. Kwakhona, zokudla musa singacebisi ukuyisebenzisa yomxhesho eyodwa.