Isaladi yokunwaphuli okanye isitya esipheleleyo sehlobo

Ukutya kwasehlobo kusetyenziswa okhethekileyo ... Kumele kube neemveliso ezingayi kulimaza umzobo wakho nganoma iyiphi indlela, kodwa ziya kuba mnandi kwaye zinomsoco ... Ziziphi uhlobo lokutya onokuzifumana kwitafile yakho? Ngoko ... I-cauliflower isingene ngokutya kwethu. Kodwa esi sibolekisa kumaRoma amandulo: bazisa isityalo sisuka eCyprus baya eYurophu. Ukholifula luncedo kakhulu kwimpilo: ininzi ye-retina. Nguye owandisa iivithamini. Isaladi elula kakhulu yekholifulawa ingalungiswa ngolu hlobo lulandelayo: pheka i-cauliflower, emva kokusika. Kulungile, engeza apho iinqatyiweyo, i-clove ye-garlic egayiweyo kunye nexesha kunye ne-mayonnaise. Ngetyuwa, sihobisa ngeparsley. Imizuzu engamashumi amabini kunye nesaladi ehleko ilungile!

Iingcali zenzululwazi ziye zafumanisa ukuba ngexesha lokubanda umntu ufuna ukutya ngaphezu kokufudumala. Ebushushu, unako konke ukufaka ukutya kweziphuzo ezibandayo - xa ilanga liyabhaka, ukuvalelwa kwindlala kukhulu. Ngoko ke, ukuba ufuna ukulungiselela iholide ebusika, zibandakanya kwimenyu yonke into enentliziyo enamafutha. Ukuba isiganeko silungiselelwe ihlobo - izitya kufuneka zibe yintyatyambo kwaye ibanda. Kwaye zonke izinto ziya kuphelela! Ngokuphathelele ukutya okukhethwa kukho ngexesha lehlobo, siza kuxela kweli nqaku.

Njengomthetho, isaladidi yekholifulawa yinto yokutya yonyaka. Abantu bakhumbula zokupheka ezilula ehlobo. Kwixesha elifudumele kunye nezitya ezifana nesaladi evela kumaBrussels, zidibanisa kwi-cheers. Ngoko ke, ukuba ufuna ukuba iindwendwe zakho ziyanelisekile ngezenzo zakho, ehlobo kufuneka ungabandakanyi amaqebelengwane, izitya ezinamanci kunye nezityu ephuma kwimenyu yokuzonwabisa . Kwaye enye enye into iya kuba ngumvuzo wesoliflower, i- juice esanda kutyalwa, ice cream kunye neziqhamo. Siza kukunika zokupheka zokupheka ngokupheka esi sizini, enokuzisebenzisa ngokuzithemba.

Ngendlela, isaladi evela kwikakishi yeSavoy iphinde ifakwe kwiivenkile eziphezulu zentyatyambo. Ngaphandle koko, kulula kakhulu ukulungiselela. Siyinqumle iklabishi ngemida, mhlawumbi encinci, ucoce i-anyanisi, utamatisi-cubes, udibanise i-lemon juice, i-oyile yemifuno kunye netyuwa ukuze uzonambitha. Yonke into, i-lettuce ilungile!

Ukuba kukho umnqweno wokwenza isidlo sibe mnelise ngakumbi, unokulungisa isaladi yekholifulawa kunye namaqanda.

Ukwenza oku, udinga isethi yemveliso elandelayo:

150 amagremu ekholifulawa, ii-apula ezi-2, ngokukhethekileyo nge-acidity, i-100 gram yee-mushroom, 1 i-pepper, i-mayonnaise, i-1 yepuni yelisi yamanzi, i-pepper ebomvu, ityuwa yokutya, amaqanda ama-2.

Gcoba ngokucacileyo i-pepper, uyichoboze ngotshani, ama-mushroom anqunywe ngamagubhu kwaye udobe phezu komlilo omncinci. Iklabishi, nayo, ihlulwe ngokukhawuleza. Kwinqanaba elifanayo, faka i-apple ehlikiweyo, yinqumle kuqala ngokufanelekileyo. Yongeza amaqanda abilisiwe. Hlanganisa i-lettuce, ixesha kunye ne-sauce ekhethekileyo.

Ukugqoka kwesi sidlo kulungiselelwe ngalolu hlobo lulandelayo: xuba i-mayonnaise ngejisi lemon bese wongeza khona i-pepper ebomvu. Hlanganisa yonke into kunye kwaye unokubeka isitya kwitafile.

Ziziphi iingenelo zesitya? Inyaniso kukuba akusiyo nje i-juicy, iyinto enhle. Ukongezelela, akukho mntu uya kuthi umvuzo we-cauliflower uncedo ngakumbi kunanoma iyiphi inyama yokutya. Ngendlela, iya kuhambelana nabo babesondlo kunye nalabo bathanda ukutya okuninzi. Inyaniso kukuba umxholo wayo wekhalori awunayo ingozi kumfanekiso, kwaye isitya ngokwawo sinelisayo kakhulu.

Kodwa i- Brussels ihluma iyancasa ngakumbi kwifom ephekwe. I-recipe: i-Brussels ihluma - i-200 amagremu, i-peas e-green - 200 amagremu, i-cauliflower-i-100 gram, ii-kroti - i-100 grams, i-anyanisi, i-parsley - ukunambitha, iigremu ezingama-400 zeeshizi.

Okokuqala sinqumla imifuno encinane, ngoko sixuba yonke into ngaphandle kweeshizi kunye neeperesi, ubilise imifuno. Ipholile, ixesha, yongeza ushizi, igayiwe, kwaye ufake efrijini ngeyure. Isaladi ikulungele! Bon appetit!