Kokutya neziselo, Zokupheka
Iresiphi yokuqala nonkala - iphupha le gourmet
izitya no kwikala Mikhulu zithandwa kakhulu Cuisine American kwaye Japanese kunye okuluncuthu sele kwiipropati zabo zesondlo kunye nemvakalo. Xa ngunonkala inyama isongo ebixhamla ubuncwane kunene ukuba sifanelekile kakuhle ukuya Sweet kunye zinongiwe. Oononkala - iintlobo ezininzi kwezilwanyana. Ezinye zezi mbelukazi uyakwazi ukufikelela 2-3 kg.
Ekuphekeni oononkala bacetyiswa ukuba basebenzise xa upheka iintlobo ezahlukeneyo. inyama Crab emva processing uba incasa yobuciko lube ezinezikhondo. Njengoko abapheki bathi, i siman ezininzi itsalwa amalungu imilenze umzimba neenzipho meaty. inyama Crab ingasetyenziswa zombini ngendlela esulungekileyo okanye njengenxenye okulula ezahlukeneyo, garnishes, izifundo yokuqala okanye yesibini.
inyama Crab iqulethe iivithamini B12, E, kwaye iluncedo izimbiwa. It is a ngumthombo oxabisekileyo ayodini kunye protini. Le ibandakanya, phakathi kwezinye, kuquka iphosphate kunye lecithin. inyama Crab, nakuba zonke izinto eziluncedo ezifumaneka kulo, hayi calories. Enye ezilikhulu grams zenyama akhawunti kuphela calories 96. Kuyanconywa ukuba inyama nonkala kwabo itye, kwakunye ukuyisebenzisa ngenxa izifo sentliziyo kunye nezinye.
Ukupheka kwikala na ngamanzi abilayo okanye ngembiza wahlala elifutshane. Kutshanje, kumabonakude zibonisa eninzi TV, esixelela ukuba ukupheka nonkala ngokufanelekileyo, khona ukuba zonke izondlo. Ngoko ke, kubalulekile ukuba ukugaya.
Of inyama kwikala badla wenze Akunakuba nangokundizalisa isiqhamo okanye imifuno. Njengoko Akunakuba iziseko kusetyenziswa irayisi, igalikhi, amatswele, sauce. Kwakhona ne kwikala inyama kakuhle iwayini emhlophe. Okwangoku, inyama nonkala zifumaneka kwiivenkile ezinkulu ezininzi, kodwa abanye bakhetha ukutya esandula walungisa gourmet saselwandle esineqokobhe ekubeni iresiphi kakhulu okumnandi kwaye usempilweni unonkala.
Kuba ukulungiswa kwikala live kufuneka usebenzise iresiphi elula oononkala iilitha ezi-2.5 zamanzi 0.5 kg nonkala, 175 g ityuwa, iseleri, amatswele, nobulawu. Crab obekwe emanzini, abilayo imizuzu eli-15 emva kokuba abilayo. Mkhonzeni inyama kwikala zinqunqwe e iqokobhe, enongwe imifuno kunye newayini emhlophe.
Crab ukupheka isaladi emnandi kwaye ngokugqibeleleyo kunye neenkowane. Ukupheka kuyimfuneko ukuba uqwalasele oku kulandelayo: amakhowa fresh, inyama nonkala, ham, iitapile, iminquma, namafutha omnquma, ityuwa, ipepile emnyama kunye intlama yejusi yelamuni.
Kakhulu iibhola unonkala gourmet ethandwayo. Le nto ndiyibhalayo crabmeat 0.5 kg yehagu 100g clove of ikonofile, ityuwa, iitispuni ezimbini starch, ipepile emhlabeni, amaqanda ezimbini leeprothini kwiimvuthuluka breading, ioli yengqolowa newayini. Nonkala kunye yehagu luyacolwa kusikwa Added oluphumayo ikonofile, starch, ipepile, netyuwa, newayini, iqanda emhlophe kunye exutyiweyo. Nxiba kangangesiqingatha seyure kwindawo epholileyo. Emva koko, walungisa iibhola inyama okuthambile nokuthi golokongqo breading. Qhotsa kukutyeba enzulu de brown segolide. Ngaphambi ukukhonza, kufuneka anike iibhola some.
Iresiphi oononkala lettuce lumi ngolu hlobo lulandelayo: 0,15 kg nonkala enkonkxiweyo, lettuce 30g, ml 30 lembotyi sauce, 5g yeoli zesesame, iviniga 0.5 TSP. Isaladi ahlambe elungileyo, ecocekileyo, iziqwenga eziliqela. inyama unonkala isusiwe. Isaladi twa ku emazantsi isitya isaladi, agudle encotsheni inyama, ugalele soy sauce, kudityaniswe ioli sesame kunye neviniga. inencasa kwaye iresiphi lula.
Kwaye ekugqibeleni, sinikezela iresiphi umkhukula nonkala, yinto engaqhelekanga kakhulu yaye ukutya okunencasa. 50g kufuneka oononkala, iikherothi, yemixoxozi, i-ertyisi, iitapile 20 g, ijeli, imifuno ezintsha. I a la ezinokufumaneka aspic ababu- ukuba wathulula phezu ijeli kancinane. Xa uqala ukuya ngumkhenkce, oko wabeka izilayi inyama nonkala, iitapile, imifuno zinqunqwe, ertyisi, ugalele phezu eseleyo nangoku babushushu ijeli yangaphambili wazibeka yokubanda. Phambi kokuthumela fom nkxu emanzini ashushu okwemizuzu embalwa yaneka phezu ijeli ipleyiti. Njengoko dish side usebenzisa imifuno kokokuhombisa - oluhlaza.
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