Indlela yokwenza isaladi ngamacroutons kunye nengqolowa kunye neembotyi

Isaladi mhlawumbi isitya esilula kakhulu nesinomhlwa, esinokuyilungiselela kuzo zonke izithako eziphuculweyo. Bobabini ehlobo nasebusika unokukhonza iintlobo ezahlukeneyo zemixube yemifuno eluhlaza, ebilisiwe, eneengxowa ezinomhlaza, otyongwe ngebhotela, ukhilimu omuncu okanye i-mayonnaise. Zama utshintsho ukwenza isaladi kunye ne-rusks kunye nengqolowa kunye neembotyi. Izithako kuwo uya kuzifumana kuyo nayiphi na isitolo. Khetha nje kwiindlela zokupheka ezinokuthanda ukunambitha, ungadla inyama, kwaye unokutya, kwaye uyinto elula: yonke inkqubo iya kuthatha imizuzu engama-15.

Indlela yokwenza isaladi ngamacroutons kunye nengqolowa kunye neembotyi

Ukuba uthanda ivenkile yezilwanyana zasendle, ke le recipe iyona nto ingakumbi kuwe. Emva koko, enye yezithako ezisemgangathweni apha ziyizinkuni. Ukulungiselela, thabatha:

- 1 inamanzi ngobhontshisiweyo;
- 1 isingeniso sommbila;
- 1 ukupakisha izikhonkwane;
- ipakethi engu-1 yeyiphi na imvumba eyenziwe ngokulungelelanisa i-garlic;
- ukugqoka - i-mayonnaise okanye ukhilimu omuncu.

Hlanganisa kwisitya sesaladi, iimbotyi, ingqolowa kunye neenkuni ezikhethiweyo, ityuwa, ufafaze ipepper emnyama kunye nexesha kunye ne-mayonnaise, ukhilimu omuncu okanye i-yoghurt yendalo. Abaqhibanisi kufuneka bangezelelwe ngokukhawuleza ngaphambi kokuba bakhonze etafileni, ekubeni bahlanjululwe ekugqokeni, bahlala bengabonakali ngokubonakala kunye neentle.

Isaladi yemifuno kunye ne-croutons kunye nengqolowa kunye neembotyi

Ukuba ukhetha ukutya ngaphandle kwemveliso okanye intlanzi okanye uhlala kwi-calorie ephantsi, ke siyakucebisa ukuba uqaphele le recipe. Ngexabiso elincinci lexabiso elisezantsi, liqukethe inani elikhulu leprotheni kunye nefiber efanelekileyo. Ngeenkonzo ezininzi uzakuzifuna ezi mveliso:

- 1 inokona yeembotyi kunye nobhontshisi obomvu;
- isilimo esidliwayo esinamagatsha anamanzi (iziqu) - 150-200 g;
- ii-clove zegalikhi;
- Iipakethe ezi-1 ze-croutons kunye nentetho oyithandayo;
- i-oli yemifuno kunye nejisi lemon ye-refueling.

Lungisa isaladi: ubhontshisi obomvu, ummbila, ama-croutons kunye neselisi esidliwayo esiphucukileyo ngokuxubana kunye nomnye kwisitya. Kulapho kufuneka udibanise igalikhi kwaye ugcwalise umxube weoyile yemifuno kunye nejisi lemon. Ukuba ufuna ukwenza isidlo isondlo esincinane, ungathabatha iviniga ye-balsamic esikhundleni sebhotela. Kwakhona khumbula ukuba ii-biscuits ezenziwe ngokulungelelanisi kunye nezithako zinekhalori ephezulu kakhulu, ngoko kulungile ukuba uzime ehovini iinqununu ezimbini zezonka ezimnyama, uthathe izikwere ezincinci. Esi songezelelo asiyi kuba sibi ngaphezu kwesitolo, kwaye siya kuba nesiqingatha seekhalori xa kuthelekiswa naluphi na "iKirieshki."

I-recipe yokugubha isaladi: iimbotyi, i-corn, i-croutons kunye ne-sose

Ukuba uceba umthendeleko, qiniseka ukuba uqaphele le recipe. Isidlo esinomdla nesinambitheko kunye nomsizi onokutshaya akayi kushiye nabani na ongathandangayo, kunye kunye nokuba yi-snack ephezulu kakhulu yotywala. Kuye, phuma kwiimpahla zakho:

- 1 inokona ye-ngqolowa kunye ne-1 inombhobho ebomvu;
- 150-200 g ye-sausage-serverel okanye ukutshaya;
- 1 inkulu enkulu ye-anyanisi;
- iipakethe ezi-2 ze-crackers ezinomdla wenyama ephikiweyo, inyama okanye nayiphi na into efanayo;
- i-mayonnaise ye-refueling.

I-sausage yinqumle ibe ngamacube okanye amacwecwe amancinci, efakwe kwisitya, yongeza ingqolowa nobhontshisi. I-anyanisi kufuneka ikhethwe kwiinqununu zesikwele ezincinci kwaye uthele amanzi abilayo imizuzu emibini: ngoko ubuhlungu buya kuhamba, kodwa intleko enomdla iya kuhlala. Ekugqibeleni, ityuwa (ngokucophelela, khumbula ukuba isobho kunye nosawoti), ixesha kunye neyayonnaise, kwaye ngaphambi kokuba usebenze, galela i-croutons kwisitya kwaye udibanise kakuhle. Olunye uhlobo, okumele lukhankanywe ngalo: kuzo zonke iindlela zokupheka ezicetywayo, iimbotyi (ibhontshisi) kufuneka zithathwe ngokubomvu, emanzini, kwaye kungenjalo, umzekelo, kwi-tomato sauce. Kule nto konke into elula: isaladi kunye nabaqhiyizi kunye neembotyi kunye nobhontshisi kwenziwa lula kakhulu ukuba nayiphi na inkosikazi eqala ukuyiqonda. Ukongezelela, kunzima ukufumana umntu ongathandanga loo nto elula kodwa ngexesha elifanayo lokuxiliswa komlomo lwezithako.