I-Russian cuisine malunga nendlela yokulungiselela isobho rassolnik

Nangona ukuza kutshatyalaliswa, i-rassolnik isobho iyakuthandwa kakhulu, kuba akuyena wonke umntu othanda isobho esinomsoco enomdla omuncu, kusengumveliso onobuncedo okhuthaza ukusebenza ngokuqhelekileyo kwindlela yokutya, kunye nokucebisa umzimba ngomzimba kunye namayeza. Ukongezelela, i-rassolnik ithathwa njengesidlo sokutya, njengoko iqulethe inani elincinci leekhalori kwaye likhulu kubantu abakhulu kakhulu.

Ukongezelela, i-rassolnik isobho iqukethe i-fiber, ngenxa yokuba izinga le-cholesterol egazini liyancipha kwaye i-toxins ikhutshwa; Kanye kunye ne-lezin, eyenza ukukhuselwa komzimba, kunye nezinye izinto ezomeleza umzimba womntu.

I-Rassolnik isitya sokuqala, esilungiselelwe ngekotokisi emuncu. Ekhitshini lethu esi sidiza sifike kwiXIX yeXestile, sele sivela ukususela ngelo xesha, irayisi kunye namazambane, iikaroti, ukhukhamba omuncu, iicukom, imifuno kunye neengqungqungqelo zifake i recipe. Xa ulungise le sidiza, kusetyenziswe izintso zeefomo okanye i-giblets kuphela, ukuba izintso zilahlekile ngenxa yezizathu, ziyakuthatyathwa yenkomo okanye enye inyama. Ngokuxhomekeka kwenyama esetyenzisiweyo, ukutya okuhlukahlukeneyo kufakwa kwisobho. Oku kunokuba njenge-perlovka, kunye ne-buckwheat, ibhalley okanye ilayisi. I-brine ngokwayo ayifumanekanga kwisobho (kuphela ukunika inambitheko enzima), ngokuqhelekileyo xa kupheka ukhukhamba omuncu. Ngethuba lokupheka, ukhukhamba omuncu uhlambulukileyo kwesikhumba kunye nembewu, uthathe amacwecwe kwaye uphekwe ngaphambili kwi-brine okanye umhluzi. Zonke ezinye iimveliso zifakwa ngendlela efanayo nakuzo zonke iisobho. Isitya esilungisiweyo sigcwele ukhilimu omuncu.

Cinga ngokucacileyo indlela yokulungisa isobho rassolnik.

Okokuqala, isobho esikhathekayo siphekwe, inyama igalelwe iinqununu. I-barley yeParele ihlanjululwa, idibene ekubileni umhluzi kwaye ibiliswe ngushisa ophantsi. Kufuneka kukhunjulwe ukuba i-barley yeparele iguqulwa ngokwaneleyo, ngoko ibekwa kuqala kwi-rassolnik isobho.

Iipatata zinqunywe kwiikhabhi okanye iintlobo ngokuxhomekeka kwizikhethwayo zokuthandwa, zibhaptizwe isobho. Iikroti kufuneka zihlulwe kwi-grated ephakathi, zinqunywe kwiikerubhi ezincinci, zinqumle amakhukhamba amancinci ngamanqatha okanye ahlahlwe kwi-grater, ngenkathi i-brine ephahliweyo ayifanele ichithwe.

I-anyanisi kunye ne-karoti kufuneka zifakwe kwi-pan, yongeza ikhukhamba kunye ne-brine ephumayo, iqabunga le-bay, iipeyi ezimbalwa zepilisi emnyama kwaye zixube umxube wonke umzuzu. Emva koko, faka iipuni ezimbalwa ze-tomato unamathisele okanye ukhilimu omuncu uze ubeke ixesha elithile.

Yonke imifuno yongezwa kwi-soup rassolnik, emva koko kufuneka iphekwe esinye isiqingatha seyure ngomlilo omncinci. Emva kokuba konke kwenziwe, ungeze isitya.

Kufuneka kukhunjulwe ukuba izintso kufuneka ziqale zihlanjululwe emanzini ukuze ziqhumise iphunga elimnandi. Ngelo xesha, amanzi kufuneka atshintshe amaxesha amaninzi ngexesha lokupheka komhluzi.

Ngaloo ndlela, ukubambelela kwimithetho elula yokulungiselela i-pickle, unokufumana isidlo esimnandi, esisityebi kwizondlo, iivithamini kunye nezinto ezilandelelanayo. Kuza kube yimhla, bonke abaqeqeshiweyo bezobugcisa bayakwazi ukupheka i- rassolnik isobho ukwenzela ukuba bandise inqweno kwaye banomdla ophezulu. Kufuneka kuqatshelwe ukuba esi siko singasetyenziswa zombini kwitafile yemifuno, kwaye silungiselele abathandi bekhalori ephezulu.

I-rassolniki efanayo iya kuba yintlobo ezininzi, umzekelo, ngeentso, i-giblets yenyoni, inkomo, imvana okanye ingulube, kwaye kunye nama-mushroom okanye intlanzi. Isobho esinokusiwa kunye ne-alebyaks okanye ii-pie.

Kukho nawuphi na, zonke iindlela zokupheka zeso sobho zilula, ngoko zilungiselelwe ngokukhawuleza, kwaye zonke izithako eziyimfuneko ukulungiselela kwazo ziyafumaneka malunga nendlu nganye.