I-beetroot ebandayo, iresiphi ethandwa yintsapho

Kwintsapho yethu, ngakumbi ehlobo, kubanda izitya zokuqala ezifana ne- borsch neembotyi, i- okroshka kwaye, ngokuqinisekileyo, isobho se- beetroot ebandayo , iresiphi yayo igcinwe kwaye isetyenziswe kwisizukulwana kwisizukulwana kwisithuba senkulungwane, ithandwa kakhulu.

Ukususela ebuntwaneni obude, ndikhumbula ukuba ugogo wayepheka i-beetroot kwisitofu, kwaye emva koko wayepheka i-beetroot, njengoko sasihleli etafileni kwintendelezo yendlu kwaye sithela isobho esibandayo nge-ukhilimu omuncu kunye namaqanda emabini amahlathini, i-snack eneentsiba ze-anyanisi entwasahlobo, i-parsley sprigs Iipi.

Ngoku ndipheka i-beetroot kwikhosi yentsapho, ngqalelo kwiimeko zanamhlanje. Ukulungiswa kwayo, enye i-beet enkulu kufuneka isongezwe ngokupheleleyo ngamanzi abilayo, yongeza i-citric acid emanzini ukuze i-beet ingalahlekelwa ngumbala wayo, kwaye umhluzi uphenduka ube mnandi. I-beet yesibini kufuneka ibhakikwe kwi-oven nge t = 190 degrees ngeyure. Zombini iibhere

Ngomhluzi upheke ii-litate, faka i-lettuce eluhlaza, i-anyanisi, ikhukhamba, i-parsley kunye ne-dill, amaqabunga e-beet phezulu kwaye upheke imizuzu eyi-10. Ngalesi sikhathi, inxalenye ebomvu ye-beet phezulu ihlanjululwe kwaye ixutywe kunye anyanisi kunye ne-karoti kwioli yemifino 10-12 imizuzu . Ubilise ngokwahlukileyo amaqanda. Iidroti ezidlulileyo, i-anyanisi kunye neentlanzi, i-beetroot egayiweyo efakwe epanini kunye ne-beetroot kunye nokuxuba. Ityuwa ukula.

Isobho elipholileyo ukuthululela kwiiplate, kufaka kwiqanda ngalinye, liqotshwe ngokukhawuleza kwaye lixesha elikrakra. Ingcamango imangalisa nje!

Unokulungiselela i- beetroot ebandayo , iresiphi efana neyethu. Kodwa kuyo yonke imifuno ihlanjwe ngokukhawuleza, iibhotshi ziphekiweyo kwaye zigalelwe kwi-grater. Emva koko balala ngamacwecwe, bathulule i-decoction ebandayo, bange ukhilimu omuncu, amaqanda abilisiwe kwaye udle. Sizame ukwenza njalo ngaloo ndlela, kulula kwaye ngokukhawuleza. Kodwa asinayo umhluzi okwaneleyo, kuba ngelixa iphekwe imifuno, ithabatha ingcamango yazo kunye nenkohlakalo, kunye nephunga leebhunge ezixutywayo.

Into enhle kakhulu neyokuqala iphenduka i-beetroot ebandayo, iresiphi efana ne-okroshka. Iipatata, iinqotyi, iibhotile kunye namaqanda zibilisiwe, imifino, i-anyanisi kunye neikomkom zichithwe, i-scated horseradish, ishukela, ityuwa kunye nesardadi zongezwa. Yonke into ixutywe kwaye ithululelwe ngesonka se-kvass. Xa ukhonza etafileni, kuyimfuneko ukubeka isigxina samaqanda, imifino kunye nochumisi omuncu kwisitya ngasinye.

Ehlobo, kulungile ukupheka i-beetroot eneentonga, iresiphi eyahlukileyo encinane kwintsapho yethu, kodwa ineziganeko zayo. I-Beetroots kufuneka ibiliswe kunye nokudibanisa iviniga, gubha i-beetroot kwaye uyibeke epanini yokupanda ngeoli yemifuno, yongeza amaqabunga aphezulu ekupheleni kokupheka kwi-petioles.

E-Kazakhstan, kuyathandwa kakhulu ukupheka i-beetroot ebandayo, iresiphi esekelwe kwinqununu, umveliso wobisi obonisiweyo.

Ukwenza oku, nquma iibhobhe kwiibhubhu ezincinci, uthele amanzi, ufafaze i juisi uze ufake i-microwave imizuzu eyi-8 ngokugcwele. Bilisa amaqanda. Amaqabunga kunye namaqabunga ebhontshisi anqunyulwa zibe ziincinci ezincinci, zifakwe kwi-pan yokutshiza kwaye zipholile. Imifino, ikhukhamba kunye no-anyanisi banqunywe, ityuwa, i-pepper, udibanise zonke izithako uze uthele itan. Ukomeleza ukunambitheka okumuncu, unokongeza ijusi ukuya kwisiqingatha semon okanye ii-limes. I-beetroot ekulungele ukuzalisa ukhilimu omuncu ophantsi.

Ukuba upheka i-beetroot kunye nenyama, iresiphi inokuhluka ngokuxhomekeka kwangexesha. Ngoko ehlobo, yonke imveliso ibilisa ngokwahlukileyo. Nangona i-beet enonciweyo ikwaphulwa kwisikhwama kunye nokudibanisa iviniga ukuze kugcinwe umbala kwimini engama-40, de kube ufumana umhluzi obomvu ogcweleyo, unokugaya zonke izithako. Ukupheka inyama kunye namaqanda, iifatata, iikomkom, isonti esinqunyiweyo kwi-cubes, ukusika imifino kunye anyanisi. Yongeza iibhotile ezigayiweyo, i-horseradish kunye ne-mustard kumxube, uze udibanise kakuhle. Dlulisa umhluzi obomvu, yongeza ijusi yamayim, ukhilimu omuncu kunye nemifuno entsha kwisitya ngasinye.

Kwixesha lekwindla, xa i-beetroot iphekwe yenyama, iresiphi ifana nokupheka i-borsch. Kusuka kwi-brisket kuyimfuneko ukulupha umhluzi wenyama, ukuphosa ngaphandle ithambo, kunye nenyama ukuba inqunyulwe kwaye ihlehlise emanzini. Yongeza amazambane uze uqhubeke upheka ngokushisa okuphantsi. Ngeli xesha, dlulisa amanqatha aqhebileyo, i-anyanisi, kamva ungeze iibhotile ezininzi kunye nepilgi yaseBulgaria. Iitatayi zegrate ngaphandle kwesola uze uzidibanise kwisobho.

Emva koko faka iqabunga le-bay, i-garlic eqoshiwe, i-sorrel edibeneyo kunye neepuphu ze- beet kwisikhwama . Ixesha kunye noshukela kunye nejisi lemon ukuze uzonambitha. Zonke zizise kwimilenze kwaye cima. Ukugxininisa imizuzu eyi-15 phantsi kwesiqhekeza kwaye ungazihambisa phezu kwamacwecwe. Xa ukhonza, faka ukhilimu omuncu kunye nemifino kwitheyibhile.