Wemifula Brown. iindlela zokupheka

Kuqala kwinto zonke, ukuze bazilungiselele kakuhle trout, khumbula ukuba akuyomfuneko ukuba ukongeza kule ukutya okumnandi intlanzi nto eyolukileyo. Ukuba sisebenzisa kuphela izithako zemvelo, kusenokwenzeka ukuba ufumane incasa ezingcakacileyo, olunyulu kanye Mother Nature.

Wemifula nge Shrimp in amanene

Ngoko ke, soqulunqo izitya kuthatha trout, eHeidelberg (hayi juice lime okanye yelamuni), iziqholo (nayiphi na kodwa zendalo), iitapile, parsley entsha, yekoriyandire, iintsiba leek kunye lettuce, ibhotolo, full-ivodka, Shrimp ( umbala kufuneka obomvu) ioli, zesesame, ipepile emnyama, ityuwa kunye mix ekuphekeni zeTempura.

Thatha trout, ce esikalini, wonqanyulwa ngenyameko esisu ukusuka entloko ukuya cloaca kunye nokukhululwa amaqanda kunye kwanangezibilini, iigilizi cut. Ke kaloku, xa trout icocwe phakathi umzimba, fakela liqhina na njengamasi umlomo wabo, bakwenze isiqingatha ikalika buthi esinye isiqingatha ngaphandle. Emva koko, akukho namnye omncinane nepepile, afefe kunye nobulawu, yaye ngaphakathi isidumbu indawo lapho ukuba iigilizi, wabeka amasebe parsley kunye yekoriyandire.

Bagcobe ioli baking zesesame, beka intlanzi aze afakwe eziko osuke ukuya degrees 180, nto leyo isebenza kwimo පිළිතුරු iimpendulo. Kwaye musa ukulibala wokuwunyakamisa juice intlanzi, evela kwi inkqubo ubushushu. Xa ulungiselela trout, babeka phezu umlilo ubilise iitapile.

Xa iitapile ivuthwa, amanzi nokuchitheka uze uyibeke phezu bhaka kunye trout, switsha eziko lisekwe apha "pfumerile" kwaye linda malunga elishumi imizuzu de esityeni akukho upholile obhityileyo.

Xa ulungiselela trout, musa ukuchitha ixesha ilize, uze upheke Shrimp. Ukuxuba le zeTempura umxube emanzini Yek, ngendlela dip ukungaguquguquki Shrimp uze uzifake abilayo ioli sesame eyenziwe ngepani ngembiza. Yosiwe de uqweqwe baluthuthu omdaka macala omabini. Esityeni okunene sewulungile wona, kwaye ngoku bayihombise ngokwakho.

Wemifula ephekwe ngefoyile ye

Kuba umntu uthatha intlanzi omnye (350-400 grams), amatswele, iitumato, intsimbi ipepile, yelamuni, imifuno, ubulawu beoli fish (zendalo) alumuniyam eliqinileyo.
Thatha trout fresh, ngokucokisekileyo ce ngaphakathi azihlambe, musa ukususa ezikalini! Prisolit ngaphakathi nangaphandle, ipepile kwaye afefe yejusi yelamuni. Nika ibe nakuphumla imizuzu engamashumi amabini.

Ngeli xesha, idayisi itumata (iintlanzi omnye - isiqingatha avareji itumata), intsimbi pepper netswele. Nedile parsley luyacolwa zinqunqwe, eshiya isibini bamasebe yonke. Sika isiziba yokulinganisa 60 cm alumuniyam eliqinileyo. Ngomhla ngefoyile ye athontsize amathontsi ambalwa oli yemifuno, wabeka izilayi ezibini okanye ezithathu ubhityileyo lemon phezu kwayo, phezu trout okufakwe.

Embindini ntlanzi babeke imifuno porezanye kwaye afefe isinongo. trout Top wabeka amasetyana ngobunono kwaye sisongele ngefoyile ukuze ungabinako kumpompoza aphume juice xa esenzela.

Beka iintlanzi ngepani uze upheke malunga nemizuzu engama 20-25 ngama-180. imizuzu emihlanu de iphekwe kancinci ukuvula ngefoyile ye ukuloba ihlazo.
Ukukhonza izabelo ngqo kwi ngefoyile ye kuba trout ziya kuba amanzi kakhulu!

Wemifula eziko

Uyipheke trout (400 grams), amatswele, iitumato, intsimbi ipepile, yelamuni, imifuno fresh, iziqholo (ingakumbi intlanzi).

Thatha iintlanzi (trout omnye umntu ngamnye), ce ngaphakathi, ihlambuluke, kodwa isikali singesuki. Hlikihla ityuwa kunye nobulawu bangaphandle, ngaphakathi, ukongeza intlama yejusi yelamuni. Ngoku makhe iintlanzi ungaqwalasela bona imizuzu engamashumi amabini.

Nangona trout okufakwe, diced iitumato kweentlanzi nganye. Gawulani itswele kunye intsimbi pepper. Shiya embalwa amasetyana kwamabala nibanqunqe abanye. Thatha le mifanekiso (malunga nesiqingatha imitha), yenza oko ioli, beka kuyo ezintathu okanye ezine ikomityi yelamuni kunye abaphezulu kunye nentlanzi.

Okulandelayo, balizalise trout kunye nemifuno zinqunqwe kunye isinongo ngenxa kwinqugwala iintlanzi. Emva koko faka phezu amasetyana encotsheni parsley kunye nedile. Songa ngefoyile ukuze kwincindi kunye namanqatha akuthethi kumpompoza.

Beka iintlanzi bhaka. Ukubhaka imizuzu engamashumi amathathu (180 degrees). imizuzu emihlanu phambi kokuphela, vula ngefoyile, ukuze ukuba uqweqwe ihlazo. Mkhonzeni le isidlo xa ngefoyile ye yokulondoloza incasa eyodwa iintlanzi.

Ungasonwabela ke isidlo sakho.