Isaladi Shrimp kunye nerayisi: bathanda izinto ezahlukeneyo ezifana

Shrimp musa ukuhamba nabani akanankathalo. Oku ayifumaneki amaxesha uju kutshanje uye incasa ubuncwane, zidibene ngokugqibeleleyo iimveliso ezininzi. Stern incasa ezimnandi gentle le kwaselwandle nilime luncedo, kunokuthiwa iimpawu amayeza.

Shrimp bazizityebi kule acid acid omega-3, zibe eninzi magnesium, izinc, ayodini kunye nezinye izinto ezinceda umsebenzi umzimba kakuhle, kuba nempembelelo entle ngobuchopho kunye kwidlala lengqula. Yiloo nto sincoma Lembaza rhoqo kangangoko ukubandakanya kwi ekutyeni. Ambalwa, ingalungiswa nokuba abantwana abadala ngaphezu kweminyaka emithathu.

ngokukhawuleza kakhulu isaladi kunye Shrimp kunye nerayisi. Ngokuba kuye, kuthatha 100 grams zerayisi ikuphekwa iphekwe ngamanzi onetyuwa, 200 grams Shrimp atyabukile, omnye apile elithozamisayo, itswele, imifuno ukuba singafaki.

Irayisi ugalelwe Shrimp zinqunqwe, ungaphindi luyacolwa zinqunqwe apile, itswele kunye imifuno. Ukuze isaladi wayemana ubuncwane esimnandi, kungcono ukuba sifunxe iyogurt. Ngokuba bengcamle libukhali kungcono ukuthatha intlama yejusi yelamuni kunye namafutha omnquma. Fans angenza i isaladi Shrimp kunye nerayisi kunye imayonnaise.

Kwenye iresiphi kwaselwandle cocktail of Shrimp kucetyiswa ukuba uthathe 200 grams yenkuku yaba ngumsi yonke iphela, 300 grams Shrimp, kancinane irayisi ebilisiweyo, itshizi ya, zinqunqwe iitumato-2, kangangoko pepper. Zonke izithako zixubene ngendlela isitya esikhulu, enxibe kunye yejusi yelamuni kunye namafutha omnquma.

Ngokungaqhelekanga piquant i isaladi Shrimp kunye tangerines. Elungiselela. 200 grams kuphekwa Shrimp emanzini amtyuba. Nazo Mandarin ezimbini, unganciphisa isiselo kubo, ugalelwe ioli mayonnaise okanye cream ezimuncu, ibiya kokufaka. 2 Mandarin wachuba films ukusilwa (kunokwenzeka), iseleri (malunga nama-100g), Shrimp, imifuno ezikhethiweyo ukuba ezwe. Zonke iimveliso zixubene ngendlela isitya isaladi, ugalele yokuxhela, ungaphindi ezikhethiweyo ukuba singafaki parsley ezinqunqiweyo. Kuba kabukhali, ungadibanisa amathontsi ambalwa iviniga.

Abo abayithandi salads esimnandi, kucetyiswa ukuba alungiselele isaladi Shrimp kunye nemifuno.

izithako:

• Shrimp okuphekwe 400g ochischennye-;
• namazambane bila - iziqwenga 4;
• Cucumber - 1 enkulu;
• iminqathe bila - 1 pc;
• mafia eyakhiwe - 1 yebhanki;
• Idile-msebe 1;
• Mayonnaise, ityuwa nepepile ukuba incasa.

Zonke ziqendu isikwe iityhubhu ezifanayo, okuxuba isitya isaladi. Kuba ukuzaliswa uxube eyemayonnaise kunye nedile zinqunqwe nepepile. Xa isicelo yonke imifuno uyakwazi ukubeka iimaleko iitapile, iminqathe, yemixoxozi, Shrimp, iertyisi. Ngubani na indawo yemixoxozi iitumato ezivuthiweyo, kakhulu, kuya kuba mnandi kakhulu.

Le isaladi Shrimp kunye nerayisi Spice ungadibanisa eminye imifuno okanye iziqhamo, nto leyo iya kutshintsha ngokupheleleyo incasa. Apha, umzekelo, original kunye iresiphi ezintle.

Kufuneka:

• Enye intloko yayo nayiphi na lettuce ;
• Olungiswe bacanda cucumber;
• 300g Krevetki-;
• sisi ya - 10g;
• izinti Crab okanye squid ebilisiweyo - 100g;
• corn eyakhiwe - isiqingatha lomfula;
• Imayonnaise.

Zonke iimveliso ezo netoti zibotyokile, maleko zipakishwe ukuze emazantsi baba amagqabi lettuce, kwaye phezu - pine samasi.

Isaladi Shrimp kunye nerayisi kusenokuquka wobungakanani omkhulu lwezithako. Nantsi iresiphi nzima isaladi, icandelo iindawo ezo irayisi kunye Shrimp.

Ukuze wenze oko, kufuneka uthathe:

• Iimbaza, squid, nonkala, Shrimp, nayiphi na enye kwaselwandle;
• iminquma;
• irayisi;
• riki;
• pepper Bell okanye pepper elithozamisayo;
• cheese Nzima;
• A amasetyana ezimbalwa nedile;
• Igalikhi (ukunambitha);
• Ijusi yelamuni;
• namafutha omnquma.

Seafood kuthathelwa intumekelelo, riki kunqunyulwa zibhityile kakhulu nemisesane, yeminquma kunye iipepile aqingqiweyo ayikho tofo kakhulu. Isitya isaladi mix onke amacandelo, ugalele ioli yomnquma, yelamuni, waza wafefa kunye itshizi ya. Nawahombisa ne Shrimp isaladi kunye nerayisi nedile eziliqela.