Turkey zokupheka

Turkey inyama has a incasa elungileyo kwaye uthathwa zokutya. It has a lot of protein, leyo lula kusingathwa umzimba. Le nyama iphantsi kukutyeba, isiqulatho acid okunamafutha kuzinze, oko ako kakuhle. Le nyama kuphela akubangeli komzimba. Ngoko ke, uze ube ngogqibeleleyo ukuze ukutya usana ukungondleki.

Kukho zokupheka ezahlukeneyo ikarikuni. Ukususela kule esimnandi, inyama amanzi futhi sothando kuphekwa izitya ezininzi betafile festive kunye ngemihla. Meat turkey iintlobo libanzi ezigcadiweyo zeze, pipi zosiwe imifuno, bemicwe cutlets, uqengqa pipi seductively emnandi. Zokupheka eTurkey, ungakwazi ukupheka ezi zitya ngokwakho, kodwa siphuphe phezulu kwaye beze indalo yabo.

Ukuthenga turkey, khangela eminye imithetho ukuba inyama zithengwa akuvumela phantsi ngexesha upheka.

1. A turkey kucingwa fresh ukuba akukho lupholisiwe ngezantsi -3 ° C. Ngaphantsi kule lobushushu, inyama pipi sele eqala ukuba ngumkhenkce. Cook turkey fresh kufuneka senziwe zingaphelanga iintsuku ezimbini. Ukuba awunalo ixesha phambi ngoko, le pipi kufuneka emkhenkceni.

2, loo nto ithathwa frozen Ukuba zeze bubambene ukuya degrees -17. Le lobushushu iqinisekisa ukuba xa defrosting inyama iya kuba fresh njengoko imini xa yavalwa. Khumbula ukuba zeze entsha efrijini ekhaya ukuya bad ngokukhawuleza ngaphezu koko yavalwa kuqala kwi-mveliso.

3. inyama Turkey kuyo nayiphi na imeko kufuneka emkhenkceni kwakhona. Ubomi lokugcinwa kwezinto zeze ekhenkcezisiweyo ayikwazi ukuba ngaphezu konyaka omnye emva qhwa lokuqala.

Ngoku zinikezele zokupheka ikarikuni.

Turkey ebeleni ziqwayitiwe ezomileyo.

Kuya kuthatha 500 grams webele zeze, 300 grams nezo ziqwayitiweyo kunye nobulawu. Turkey isikwe ngamaqhekeza amancinci kunye nezo ziqwayitiweyo isikwe imicu. neminqiwu ke agcadwe oli yemifuno, ityuwa inokongezwa kuyo, ipepile necurry ukunambitha. Emva koko ungaphindi bacanda nezo ziqwayitiweyo agcadwe de okuphekiweyo.

Terrine of turkey.

Kuthatha 400 grams zeze, enye intloko amatswele, ompe of lemon mnye, isiqingatha itispuni ginger emhlabeni, nesinamon kunye nutmeg. Ukongezelela, kufuneka uthathe iglasi cream, Izilayi ezine isonka esimhlophe, amaqanda ababini, omnye zucchini, ukuba itshone sardines ezine ezintsha kunye amacephe amabini capers. Ityuwa nepepile ukuba incasa.

turkey inyama isikwe iityhubhu ngeesentimitha eziyi-amathathu, ixubene kunye nentlaka inemithana, itswele luyacolwa zinqunqwe kunye lemon udiliza. Konke oku kufuneka abekwe kwisikhenkcezisi imizuzu elishumi. Asikiweyo isonka kuqweqwe bancwela iityhubhu, baluphose cream kwaye avunyelwe ukuba eme ngeenyawo. Olungiswe bacanda parsley. Koko uthabathe aphume kwisikhenkcezisi inyama uzilungiselele, nakhandiweyo kunye Umxhubi ukuba okubizwa efanayo, ngokuthe ngcembe ukudibanisa isonka nowento ekroqiweyo, amaqanda kunye parsley.

Ekupheleni ezidityaniswe ubunzima zucchini luyacolwa zakhutshwa, sprat zakhutshwa kunye capers. Zonke izithako kunobukhulu wayifaka kwifomu olunamafutha, inshorensi kunye ephekwe oven kwinqanaba lamandla eliphezulu 10 15 imizuzu. Emva koko kunciphisa amandla ku-7 uze upheke malunga nemizuzu engama-10. Ukuze ukugonyamela ulungele zingafakwa ipasta isosi yetumato.

Kuyaqhubeka recipes turkey - zeze umtya kunye ikhowa a sauce cream.

Ngokuqhelekileyo ngokuba uwapheka thatha, kodwa kunokuba nayiphi enye mushroom. Sika laziinyama olubuxande kwicala lwe zeze a Qhotsa olutheni skillet ngeoli yemifuno. Emva koko ukongeza amakhowa, ekuya kuthungwa ngayo cream emuncu kunye nentwana yamanzi lonke isuntswana kucinywa, ongeze nobulawu. Xa umtya phantse lilungile, wayifaka enqatheni ikonofile tofo ezinqunqiweyo kunye imifuno fresh. Bonke ushiye aphole isitya.

turkey enyameni kuye iipropati ezibalaseleyo ilungele ekutyeni, ndawonye naye imfuno okukhulu izitya webele Turkey.