Squash neembotyi. Zokupheka ubusika

Sinikezela ukuba ukupheka zucchini kunye imbotyi ebusika. Le zokupheka eziqulathwe kweli nqaku ziyilelwe ukuba onke amava eyahlukileyo zokupheka. Kuwe nokunamathela kuphela imiyalelo ezifunekayo. Sininqwenelela impumelelo ekhitshini!

Vitamin isaladi (iimbotyi + squash + iitumato)

izithako:

• oli ecokisiweyo - 350 ml;
• 3 kg squash entsha;
• Salt - 1, 5, Art. l.;
• 0.5 l pureed tomato;
• sugar - ngokwaneleyo ikomityi e-1;
• pepper - 500 g;
• cups-2 iimbotyi okuphekwe;
• Iirissie ezibomvu ngehamile - hayi ngaphezulu kwe-1 TSP ..

yokulungiselelwa

1. Masiqalise kunye nokuqwalaselwa nemifuno. Pulushisisa usule kubo. zucchini cells iityhubhu. Kodwa pepper ilungileyo isikwe imicu.
2. Epanini ukuthumela imifuno imibengo. Yongeza iimbotyi i kuphekwe, iswekile, iitumato pureed. Woyigalela ityuwa. Athele amafutha. Afefe pepper. Konke ukupheka imizuzu engama-60, emisela umlilo phezu avareji. Kunzima ukucinga ngaphandle ukugcinwa iviniga. Yongeza kwi ubunzima imifuno ukuba imizuzu emi-5 de ithenda. Thatha 1.5 Art. l. neviniga.
3. Kuhleli ekwakuthululwa isaladi ngayo iitumato, itswele, neembotyi kwiibhanki abawaziyo. We umakhwapheni kubo. Eyona engcono iimveliso zethu bafumene inani iinkonkxa 4-5.

zucchini iresipi, yathamba neembotyi

Uluhlu lwemveliso:

• iitumato ezimbini;
• oli ecokisiweyo;
• zucchini eliphakathi - 3 iiPC;.
• iminqathe ezimbini;
• 400 g iimbotyi eziluhlaza;
• imifuno fresh;
• Iibhalbhu ezimbini;
• anyanisi green - 1 esithengiswayo.

Izithako omkhulu courgettes kunye neembotyi. Iresiphi iya kuthakazelelwa yi amalungu ukutya okunempilo, kunye nabo balandela nani. Isityu ngenxa akuyomfuneko ukuba kuqengqeleka kuba ubusika. Wayaneka ipleyiti kunye uqhubeke ukuya nokungcamlwa.

Ngakwicala lokwenziwa

1. iminqathe lihlanjululwe baluwela grater. Susa asikwe anyanisi, wawaxabelela inyama ibe iityhubhu. Sithumela ezi imifuno ngepani osuke (nzulu). Qhotsa usebenzisa ibhotolo.
2. Bean imidumba zaye akuhlanjwanga ngamanzi etephini. Sika laziinyama (ubude elilelona - 3.4 cm). Yongeza ipani, apho iminqathe kunye namatswele.
3. okuhlamba squash Young. Uxobule kubo zibhityile kakhulu, ngoko musa uyisusa. Nomongo kuqala isikwe emakhonkcweni, ngoko - ibe neetyhubhu (2x2 cm).
4. Thina nibusile iitumato. Wazifaka ngepani kunye neminye imifuno. Woyigalela ityuwa. Afefe amakhambi ezinqunqiweyo. Ukuba imifuno bodwa ijusi elincinane, uze ugalele 1/3 amanzi ikomityi.
5. ziya ilungiswe Zingaphi zucchini neembotyi? Iresiphi kubandakanya icima ngenxa imizuzu engama-40. Imifuno zithambile kwaye nemfesane. Siye iphekwe zucchini siti kunye neembotyi. Sasaza Ukudla kwiipleyiti. Hombisa kunye amasetyana of parsley okanye cilantro.

Ukupheka iimbotyi eziluhlaza ne-squash ukuba ubusika

izithako Laveka:

• 1 kg izityalo ingcambu (umz, iseleri, iikherothi, parsley kunye parsnip);
• Lavrushka - 2-3 sheet;
• 500 g yetumato unama namatswele;
• oregano, ekudleni - akulula;
• waphucula ioli - ngokwaneleyo ikomityi e-1;
• 2 kg squash abatsha kunye inaliti (hlaza) iimbotyi;
• ubulawu (pepper, ityuwa).

imiyalelo eneenkcukacha

inombolo Inyathelo 1. laqhenqetha phezu kwetafile, zonke ezi zinto ziya ilungiswe iimbotyi kunye zucchini. Masiqalise kunye nemifuno. Iibhalbhu asihlambulule uze usile iityhubhu. imifuno Root phantsi kwamanzi abalekayo. Siye idlule grater. Kodwa akukho ukuxuba ezi izithako.

Inombolo Inyathelo 2. Tshisa nowezojiweyo ngepani, bathele amafutha kancinane. We ulithumele elinqunqiweyo ngokushiyanayo iminqathe kunye itswele. Ubilise de ithenda. Yongeza ezinye imifuno ingcambu. Galela intwana yamanzi. Ubilise de imifino okuphekiweyo.

Inombolo Inyathelo 3. imidumba iimbotyi namanzi am etephini. Sika ngaphesheya. pieces ubude ekucetyiswa - 2-3 cm.

inombolo Inyathelo 4. Courgettes icocwe ukusuka imbewu. Ahlangene nazo zisuswe. Ipete isikwe neetyhubhu (3x3 cm).

Inyathelo Inombolo 5. iimbotyi eziluhlaza kunye zucchini kwaye ukongeza iingcambu iikherothi. Gcwalisa amanzi ashushu. Upheke de squash ulidle neembotyi. Ukuba athambe, ngoko lixesha ukongeza intlama tomato. Linda de ulwelo uqala ibile. Ixesha libekiwe imizuzu 5-6. Musa ukulibala ukwenza imifuno zethu. Ukugqibezela ityuwa, afefe kunye nobulawu. Beka lavrushku. Ukupheka eminye imizuzu eli-15.

Inyathelo № 6. Susa epanini kwipleyiti kuzo courgettes kunye neembotyi. Iresiphi angenela ukulondolozwa lwabo ebusika. Ngoko ke, thina ukubeka etafileni iingqayi ezishushu inzalo. Xa ngamnye kubo wabeka iimbotyi eziluhlaza kunye zucchini kunye neminye imifuno. Iibhanki uthumele imixholo eziko imizuzu 6-10, ngoko ke lokufundisa seliphantse ukugqitha. Phindisela up iziciko. Xa iibhanki kunye workpieces lwehle, awasuse kwindawo epholileyo.

Zucchini neembotyi: eyakhiwe isaladi iresiphi

isethi Food:

• 4 Art. l. ityuwa kunye neviniga (9%);
• iitumato zivuthiwe - 1.5 kg;
• oli ecokisiweyo - 200 ml;
• 500 g iimbotyi ezimhlophe apile;
• Igalikhi - 100 g;
• zucchini ezimbini ezinobunzima 3 kg;
• sugar - 150 grams ngokwaneleyo;
• esezantsi yentsimbi (ebomvu) pepper - 0.7 kg.

ukulungiselela

1. Iimbotyi ahlambe zalisa ngamanzi abandayo. Shiya for 4 h. Kufuneka kudumba ngeli xesha.
2. Shift imbotyi ngembiza ezaliswe ngamanzi. Bilisa de ithenda (ukuthamba).
3. Susa Ixolo evela squash. Susa engundoqo kunye iimbewu kunye zokwahlula. Inyama wawaxabelela ube yimicu.
4. Pepper zohlanjwa ngamanzi, acoca imbewu kunye zokwahlula. Uyinqunqe ibe ngamacetyana.
5. Ngawaphi amanyathelo elilandelayo? Le iitumato wahlamba isikwe ngamalungu 4. We uthumele blender. Kukho kwakhona bahlanganise amaqhekeza apile (akukho iimbewu). We usile ezi izithako. Le okubizwa kubangela ubunzima inokufakwa ipani enkulu. Xa uqala sethumba, ugalele ioli kunye neviniga. Woyigalela ityuwa. Yongeza i swekile kwi inani elifanelekileyo. Govuza. Saphinda esiyinika ithumba. Ngoku ugcwalise squash ngepani, iimbotyi kunye pepper. Ukupheka imizuzu engama-40, ngomlilo ubuncinane.
6. isaladi Ready endinokumthumela iingqayi abawaziyo. Phindisela up iziciko. Thina ukususa kude workpiece lethu amehlo, ukuba adle phambi ubusika kwabo. Ngapha koko, le isaladi ukhangela mnandi kakhulu.

Ekuphetheni

Sasidla ngokuthetha ngendlela yokwenza zucchini kunye imbotyi ebusika. Recipes uchazwe apha ngasentla ngawo kulula ukwenza kunye iseti angabizi kweemveliso.