Oonobangela kunye neziphumo ukutyeba ebantwaneni, abasetyhini kunye namadoda

umzimba ebesoloko wakhuthaza abantu ukuba izakhiwo inkangeleko yazo. Yinto eyaziwayo ukuba nkalo ngokwasengqondweni kule ngxaki ingakumbi kuchaphazela ngamandla amabhinqa. Ukongeza, umzimba ntonje kwisifundo ukuhlekwa ngoogxa babo ngamaqela abantwana. Kubalulekile ukukhumbula ukuba ukutyeba - nto nje omnye iimpawu-siseko, kodwa ingxaki enkulu. Okokuqala, ichaphazela urhulumente ngokwasengqondweni nangokweemvakalelo umntu. Kodwa oku kwanezincomekayo. Ngapha koko, kukho iziphumo ezininzi ezimandundu ukutyeba. Ezi ziquka isifo sentliziyo kakhulu, isibindi kunye namanye amaziko.

"Ukutyeba 'ukusuka kwindawo yonyango ngayo

Amavila lwenzeka impela njalo. Abantu abaninzi babe ukuthambekela ukutyeba. Okunye 'inzuzo "ubunzima engaphezulu ubomi. ukuba kufuthi negalelo ezimbi yonyango, ukungondleki, indlela angenzi ebomini njalo njalo. d. Kuyimfuneko ukuba uqonde ukuba ukutyeba sisifo efuna unyango. Abanye abantu umzimba, musa ufuna ukuqaphela le ngxaki, ukuba wayebhekisela kwinto ukuba abanelisekanga imizimba yazo. Eneneni, urhulumente ngokweemvakalelo ohluphekayo ayikho kwaphela. Noko ke, ukuba umntu uziva ekhululekile imfuneko balahle umzimba. Emva kokuba yonke imiphumela emibi ukutyeba - bane izigulane ezininzi. Ukusuka kwindawo yezonyango lwembono, ukutyeba uthathwa ukuba ukunyuka isalathisi ubunzima bomzimba (BMI). Esi salathisi ibalwa ngokwefomyula eyenzelwe: ubunzima / ukuphakama (meters ^2). In eqhelekileyo BMI ilingana 18-25 kg / m ^2. Ukuba nani 25-30, oogqirha sinikela ingqalelo umzimba yesigulana. Xa BMI kwama-30 kg / m ² apha diagnosis "ukutyeba". Kuxhomekeka umzimba mass index yoleyo ekwanti leengxaki ubungnqongqo. Ekuchongeni esi sifo kufuneka ufumanise izizathu, imiphumo ukutyeba, ukuhlola lokwazisa yomguli ubunzulu kwesi sifo. Inkcazelo echanileyo le ngxaki iya kunceda kumisa umntu ukuba alwe umzimba.

ukutyeba Visceral

Ifuthe ukutyeba ngakwicala impilo ngokwasemzimbeni - kodwa ke umonakalo omzimba lwangaphakathi. Ngenxa umzimba kuchaphazela phantse yonke ukusebenza kwenkqubo. Ingakumbi ngamandla ukutyeba Ayize nakanye intliziyo wesibindi. Xa emoyeni ixesha elide-ekhoyo iza abasemagunyeni muscular ukuze ayeke ukusebenza ngokufanelekileyo. Ukongeza, ubunzima extra kunokubangela uphuhliso izifo amathambo kunye namalungu. A BMI kwama-40 kg / m ^2, umntu kunzima ukuphumeza kuphela nawuphi na umsebenzi umzimba, kodwa intshukumo ngemihla. Ohambayo imigama emifutshane kukhokelela ukuphelelwa umoya kunye nentliziyo iyangongoza. Imiphumo ukutyeba amabhinqa - kukwayinto entle ukuphazamiseka komsebenzi okuzala. izigulane badla nemizimba akhalaze ukuphazamiseka sexesheni, ukungachumi. Kwakhona, esi sifo negalelo ukuyilwa enyongweni, pancreatitis, osteoarthritis.

Okunamafutha kwesibindi: ifuthe isifo

Enye imiphumela emibi inkinga ingqalelo isibindi dystrophy (steatogepatoz). Iziphumo isifo isiphazamiso yokupasa ukusebenza omzimba. Ngaphandle kwento yokuba sifo is serious kakhulu, wayengayi kuneempembelelo onyango. Steatogepatoz - isifo apho iiseli isibindi eziqhelekileyo indawo izihlunu okunamafutha. Ngenxa yoko, umzimba kwandisa ubukhulu, ukuthamba waso uba flabby. ukonakala kwesibindi akanako Nokwethisa izinto zinetyhefu nghena umzimba. Ukongeza, loo nto ayithethi ukwenza eminye imisebenzi. Ezi ziquka: ukubunjwa izakhi igazi inyongo. Ngenxa yokuba inkqubo lungqubano of ukwetyisa, utshintsho hormone kwenzeka, njalo njalo. D. ngcembe ukuphuhlisa ukusilela sesibindi.

Ukutyeba: iziphumo ngokwasengqondweni

umzimba ithathwa nje kuphela emzimbeni kodwa ingxaki engqondweni. Ukuze a kakhulu ngenxa ukutyeba nezakhiwo abafazi. Ezinye zazo sebeqala ukuba neentloni umzimba yabo, ngenxa yoko kukho iingxaki ebomini bakhe kunye nokuziphatha. Ngenxa izakhiwo savela izigulane zibe suspiciousness unesifo nokuzixabisa. Kukholelwa ukuba neziphumo ukutyeba ukuba silale kunye nokudakumba. iingxaki ezifanayo angenzeka zombini abasetyhini kunye namadoda.

Imiphumo nangokwasengqondweni nokutyeba kakhulu kuchaphazela izigulane zabantwana. ezibangela amavila ukuhlekisa ngaye kwabanye, nto leyo zisiba karhulumente lomntwana ngokweemvakalelo. Ngenxa yoko phantsi ukuzithemba, ukungazithembi, ukudakumba, psychopathy. Ngenxa umnqweno ukunciphisa abakwishumi elivisayo ubunzima ukuya amanyathelo kakhulu, nto leyo kubi kuphela imeko (uphuhliso anorexia).

ukutyeba Visceral: ifuthe isifo

Kwiimeko ezininzi, abantu yobudala eliphakathi udibana ukutyeba visceral. Lubonakala kukwanda kwisiqingatha eliphezulu umzimba. Okunamafutha inyama kubonakaliswa ingakumbi esiswini, iingalo nobuso. Ephezulu BMI kunye wedini-90 cm baboniswa une "syndrome metabolic". Loo urhulumente akujongwa sisifo esahlukileyo. Kunjalo, kuba ngumba umngcipheko, Nokumphikisa izifo kakhulu sentliziyo yonyango. Pathways syndrome kukhokelela kuphuhliso zifo zilandelayo:

1. Angina. Le ngezifo luphawulwa utshintsho kobuchopho kwi myocardium. Ekhohlo alunyangwanga kunokukhokelela isifo sentliziyo kunye nokungaphumeleli intliziyo.
2. Yamafutha - a ngezifo, apho iindonga ngaphakathi imithambo yegazi baziqwebele umonakalo okunamafutha. Oku kukhokelela kwemithambo yegazi, kubangele ukukhula amalungu ischemia.
3. Chwetheza 2 diabetes sinwenwa. Kwenzeka xa ukunyuka kwamazinga iswekile egazini kubantu abadala ngaphezu kweminyaka engama-40. Seswekile kwandisa izilonda yegazi, kukhokelela lomonakalo okuqhubekayo mbono, nephrotoxicity kunye neuropathy.
4. Kwegazi. Ngaphandle kwento yokuba ukunyuka koxinzelelo lwegazi sinxulumana ukutyeba, ingozi yokuba esi sifo kubantu abangaphezu kwemfuneko nokunyuka komzimba izihlandlo ezingaphezu kwama-2.

Kudla izigulane idibanise ezi ezimbi waphawula. Kubalulekile ukuqaphela ukuba ezi zifo i imbangela enkulu yokufa.

iingxaki okunzima ukutyeba

Imiphumo okunzima ukutyeba - kwingxaki ezi zifo, nto leyo enokukhokelela yokukhubazeka kunye nokufa. Ukongezelela ukusilela wesibindi, zibandakanya le miqathango ilandelayo:

1. iposi engabalulekanga. It luphawulwa ngephanyazo kwavela ischemia etsolo kunye necrosis engabalulekanga. Phuhlisa kwisiqalo ngenxa yamafutha coronary kunye angina ezingazinzanga.
2. stroke Acute kobuchopho. Oku kwenzeka ngenxa ukuvaleka kwemithambo yegazi kunye umonakalo atherosclerotic kunye egazi.
3. senhliziyo olunamandla. Eli qela ezingaqhelekanga ziquka Embolism yemiphunga, ukothuka cardiogenic, lung nokudumba. Kwiimeko ezininzi, ezi meko kukhokelela ekufeni.
4. Thrombosis le mithambo ezinzulu kweqondo asezantsi. Ingaba unobangela ukubola.

Ezi States ezinganxulumananga ngqo ukutyeba. Noko ke, xa umngcipheko abatyebe kakhulu kuphuhliso lwabo.

ukutyeba ngokugqithiseleyo kwasebutsheni: ngoonobangela kunye neziphumo

Xa into etiological kuphuhliso lwe ukutyeba ebantwaneni ziquka ukungatyi ukutya okunesondlo, ukuphazamiseka kwamadlala (ukwanda kwemveliso hormone yindlala - idlala), izifo yonyango, yofuzo ukuba utyebile. Kamsinya sifumanisa unobangela sifo, inowuthi amathuba iingxaki. Imiphumo kutyeba ziyafana abadala. Kodwa ke, ngenxa eqala zesi sifo, ukungasebenzi kakuhle izibilini kungenzeka ngokukhawuleza.

imiphumo yothintelo zabantu abadala kunye nabantwana

Lo mqathango engundoqo lokunqanda kukunciphisa ubunzima bomzimba. Ukuze le njongo, kufuneka adibane nengcali kunye endocrinologist. ubunzima agqithisileyo kucetyiswa ukuba licuthwa ngokucuthwa. Kubalulekile ukunciphisa inani kwamafutha kunye carbohydrate. Ngenjongo ekuthinteleni isifo sentliziyo amisele amayeza ezikhethekileyo - statins kunye fibrates.