Sports and Fitness, Self-yokuzikhusela
Indlela ukunciphisa kumntu omnye logwayimbo? Sifunda!
Ngelishwa, ebomini kukho iimeko xa usengozini enkulu, hayi nje ukuba leqela bongamile ngamaxesha eziliqela ngamandla, ngoko ke naye ndlongondlongo. Kwaye uqale umlo ungagcina up ukugruzuka kuphela kunye imikrwelo, kodwa kananjalo ukufa elinye lamalungu ayo.
Indlela ukunciphisa kumntu omnye logwayimbo?
Ngoko ke la ngamaxesha kufuneka ukhuselwe zonke iindlela kunokwenzeka kwaye akunakwenzeka. Xa lesitofu nemeko efanayo umbuzo umbuzo: ukuba knock indlela umntu ngenxeba omnye? Kukho iindlela ezininzi ukuzisa abantu baphume eseleyo. Makhe siqale mntu abasesichengeni - amehlo. Ngokubetha utshaba kwikonw ngekona eyayisuka ngezantsi, namasundu phezulu kuwe, akusayi kubangela iingozi kakhulu, ngenxa yokuba wena kudingeka nje ukuba uyeke ukulwa, kodwa intlungu nongcungcutheko iinkophe kunye lweliso lakho kuye qinisekisa izingxobo phezulu. Nokuba kukho kungenzeka ukuba kobethileyo uya kuphulukana zingqondo, yaye wena uya kuba nexesha lokuphuma.
Kubalulekile ukuba ukuphoswa, kungenjalo yonke imizamo yakho iya isithsaba intlekele ngawe. Izitrowuku kufuneka olukhawulezayo, oluchanekileyo, kwaye engalindelekanga, nendlela enye ukunqunyulwa uwe omnye umntu strike ezimisa ndlongondlongo kunye ndinamandla ngaphezu kwakho?
Kuyinto amagalelo kubuhlungu kakhulu impumlo yotshaba. A hit ngqo kwiziphumo organ sokuphefumla ngexesha elifutshane shoka. Kodwa ukuba hit isiseko entendeni nje ngentla, le ukothuka uya ekhalipha ihlala kakhulu. Musa ukulibala ulwamkelo ezanyulwa movie, i header empumlo. Ukuba umntu oqeqeshelwe, okanye emva kwakho amava yokulwa, ngoko ke akuyi kuba lula ukuyenza. Le ndlela iza kukhokelela ekubeni kubekho ukwaphuka empumlweni okanye knockout.
Kukho nenye ukwamkelwa enkulu wazigawula utshaba ngenxeba enye, mhlawumbi ugqibe ngayo, apho - ke ubudoda. Yena-ethe kakhulu kwaye yeyona njongo iphambili, ngenxa yokuba ummandla ngokungakhuselekanga umzimba eyindoda. Ekuqaleni ekulweni uya kukunika inzuzo ifuthe ngqo ezithile lobudoda, onako gxwa umntu ibe zingqondweni.
Indlela ukunciphisa kumntu omnye logwayimbo? Ukuqhubeka ukujonga iindlela ukucinga ngenye ilungu lomzimba, ngesibetho atsho ukuba leyo ezikhokelela ekonzakaleni ebalulekileyo. Kakade ke, ukuba iindlebe. Oku kujoliswe kakhulu ukuhlasela. Ezichanekileyo kunye ugwayimbo enamandla kwangaxeshanye nzwi iindlebe ziya kugqabhuka eardrums zakho, ngokunjalo ukopha impumlo, indlebe, umqala kunye nelahleko seengcamango.
womdlali Council
Kwincwadi Dzhona Gilbi "Iimfihlelo ihlabathi karate" ithetha umlweli Russian Slimansky ngegama. Kudala wakhonza imizimba yokhuseleko karhulumente. Yaye uchaza amagalelo kwi indlebe yakhe ngezandla zakhe, ezo agobe iphenyane. Iminwe acofiweyo ngexesha elinye kufutshane omnye komnye. Ngenxa yoko, iqela onzakele kwaye zendlebe ilahlekileyo emajukujukwini. Igalelo kufuneka isizathu kangangokuba iye yawela phezu isinki ngesandla.
Nokuba ufumana indlebe omnye kuphela, kwaye akuyi kuba nako amnqande utshaba kuyo nayiphi na imeko, ukufumana okuninzi kabi ukusuka ngesibetho ukuya intlala. Kwaye uya kuba iinguqulelo ezimbini iziganeko: ngayo ukugqiba umdlali yakho okanye kamsinya kundisindisa indawo scuffle. Olu khetho alukhankanywanga ngqalelo xa kukhula omnye umdlali phantsi kweemitha ezimbini.
Kucola kwinxalenye temporal
Indlela ukunciphisa kumntu omnye logwayimbo? Ukuqhubeka ukufunda ababuthathaka ilungu lomzimba yotshaba, yaye ukuba ufunde iindlela ukulwa, kufuneka sikhumbule ukuba, yaba lukakayi unalo ubukhulu eyahlukileyo phezu kwindawo yayo yonke phambi ngu 5 mm, kwaye ke inxalenye ngokungqalileyo phantse isentimitha. Kuphela inxalenye nezenyama yokakayi ubukhulu abantu millimitha amabini kuphela okanye omnye. Njengoko usazi, le ndawo kakhulu zisengozini lugwayimbo.
Kodwa nayiphi na imeko, musa kubetha namathambo kungengqindi, oko kunokukhokelela kokufa umdlali wenu, leyo ayinqweneleki kakhulu. Beat esundu kuphela. Nangona le ndlela kwakhona kunokukhokelela ukufa komntu. Ukuba entendeni zobuxoki ukuze punch wakho wasibetha esweni, loo nto ithathwa ngesibetho edityanisiweyo.
lokuqhankqalaza phi?
Intloko - umzimba enyanisekilyo idibanisa ezininzi iingongoma iintlungu. Indlela ukunciphisa kumntu omnye logwayimbo? Cinga enye indawo apho kuyimfuneko ukuyibetha. Olu khetho - emhlathini. Blow ukuya umhlathi esezantsi kufuna ngqo, kabukhali, indlela echanekileyo ngenqindi olomeleleyo. Ukuba konke oku zidityanisiwe, uye waya kunkqonkqoze utshaba ngenxeba elinye.
Yenzeka njani le nto? A ngesibetho emhlathini kufuneka isicelo ngqo ukusuka ezantsi ukuya phezulu, ukusuka kwintloko oku kuya kwenza jerk elibukhali, kwaye nobuchopho ngokuxhomekeke kwimithetho yemvelo, wabetha ukakayi. Oku kukhokelela ngokucima okwexeshana osezingqondweni, oko kukuthi, lo knockout.
hit kanye ukuze ufumane ezinzima kakhulu. amazinyo esigingqini Human kunokonakalisa isandla sakho. zokulimala ehamba yantlitha zosulelo, nangokurhala, suppuration.
isiphelo
Kukho kuninzi iindlela ukuzisa phantsi emzimbeni womntu. Kodwa, akuba wangena kwimeko enjalo, kungcono ukuba zisonjululwe ngoxolo, ngaphandle kokususa umlo.
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