Magic squid - zokupheka izitya yokuqala.

Ufuna diversify nokudla ukongeza kwi yokupheka ezinye zokupheka ngakumbi? Funda ukupheka squid, zokupheka zamalungiselelo elinokuphinda emangalisayo.

Nexabiso lesondlo squid

Thina - yiloo nto kanye oko kudla, nto leyo esisizathu sokuba, ekuqaleni ukulungiselela isidlo, kufuneka ucinge malunga nenzuzo kuya kuthi. Squid - umthombo enkulu ngakwicala leeprothini zendalo, inyama zizityebi asidi acid, extractives, apho ukutya ime phandle eziswini zethu. inyama squid uqina aneevithamini B6 kunye PP ngaphezu iinkukhu okanye intlanzi. Squid kuwanelisa yabantu intsimbi umzimba, ubhedu, iphosphate kunye iodine. Ngamanye amazwi, besidla inyama squid, siya ukuphucula imeko iinwele zethu, ulusu, amazinyo yonke eziphilayo.

Indlela ukukhetha kuthenga squid inyama entsha kunye nomgangatho

inyama squid ifumaneka iintlobo ezintathu:

- fresh,

- emkhenkceni,

- eyakhiwe.

Ngokuthenga squid fresh, kufuneka ukuba ahlawule ukuba unayo nayiphi na ivumba. Inyama kufuneka ibe mtyibilizi kwaye Singabhalwa, umbala kufuneka ibe pink okanye ukukhanya purple. Ukuba squid ithinti emsi, ithinjiwe. inyama entsha squid igcinwe iintsuku akukho ngaphezu-2, ngoko ukhetha ke, kufuneka silumke.

izidumbu Frozen squid kufuneka lula bahlukana, oko kubonisa ukuba sele ayikhange defrosted kwaye refrozen.

squid enkonkxiweyo kufumana engcono kwijokhwe yakho yeglasi. Ngoko ke, uyakwazi ukubona imo inyama squid.

ekucoceni squid

Ukuba uthenge squid unpurified okutsha, ngoko ke kufuneka ukuba ukucoca ezabo. Hlamba inyama namanzi ahambayo abandayo, ngoko ahlambe phezu amanzi ashushu, kodwa hayi abilayo. Emva koko susa umboniso egubungele squid. Curling, inokubuyiselwa lula. Emva kokuba umboniso isusiwe, unako ngokulula nihlamba ngaphakathi izidumbu ezivela amacwecwe ngechitin. Ukuze ukucima i squid engumkhenkce, kufuneka kuqala unfreeze (kodwa hayi kwi microwave).

squid okupheka

Squid - imveliso Kulula kakhulu ukuba alungiselele. Yeyona nto kakhulu salads, canapés, kwiisendwitshi. Squid zingasetyenziswa Akunakuba okanye inyama emhlabeni ngenxa isuphu, okubizwa. Ukuba ugqiba ukuba ukupheka squid, zokupheka Ukupheka kunokuba zahlukahlukene kakhulu.

Squid wafaka kunye nerayisi neenkowane

Thatha 4 yonke isidumbu squid mushroom 200-300g, irayisi 100 g, 200 g itshizi nzima, ezimuncu cream 150 g, imifuno (idile, parsley, etswele), ityuwa, paprika, oli yemifuno.

squid isidumbu lihlanjululwe Sazihlamba zishiya kipyaschuyupodsolennuyu emanzini imizuzwana 30-40. Akukho mfuneko ukupheka kubo ixesha elide, njengoko squid overcooked uya kuba ngqongqo kakhulu nasongo ngokupheleleyo. Sifumana squid sibaphe some. In umhluzi ukubila kwethu ayishiyelele irayisi kunye uyose de-80% ukugqitywa. Figure ipepile, yongeza turmeric, marjoram (ukuba uthanda kubo).

Sika makhowa zibe ngamaqhekeza amancinci uqhotse kunye namatswele phezu ubushushu phezulu de okuphekiweyo. Okulandelayo, uqhotse iikherothi ya ezintathu itshizi yakhe. Xuba uyawathanda, irayisi, iikherothi kunye netshizi.

Ukupheka squid kunye nerayisi. inyama isidumbu Farshiruem. Ukupheka sauce, ukuxuba neenkamba amacephe 5 ingumhluzi kunye amacephe ezintathu cream. oyile pan yokuqaba, ekumgama ngaphandle squid abotshwe kunye nerayisi. Galela sauce kubo, ulifefe sisi coarsely ya wodwa imizuzu eli-10 kwi-oveni osuke ukuya degrees 180.

Ukupheka squid, iiresiphi nga zinokohluka. Umzekelo, iresiphi kunokuqulunqwa kunye nerayisi, bezise isidlo de okuphekiweyo kwibhoyila kabini. Kwakhona kuyenzeka ukuba ukulungiselela squid, iiresiphi akayi kutshintsha, kodwa obzharivaya inyama kukuninzi yeoli eshushu, okanye scalded abilayo umhluzi ngetyuwa. Ekubeni incasa squid iza kukhumbuza yokutya inyama yenkuku.