I-Recipe ye-pearl yebhaley yokutya okunempilo

Ngokuqinisekileyo, elowo kuthi ekhitchini yekhitshi yafihla imbiza yerarl yeparele. Kuyafaneleka, mhlawumbi xa kunjalo, mhlawumbi ngolunye usuku. Ewe, asinakuqhathanisa ukusebenzisa i-pearl yebhalile, kungakhankanyi ukulungiselela iparela yangempela yepararl. Kwaye ngakwelinye icala, kutheni kungcono ukuba udle into enonayo, ikhemikhali. Ewe, ewe, sidla ukutya kweekhemiksi phantse imihla ngemihla, kwaye sicinga ngeempahla ezinokuba luncedo, kwindawo yokugqibela. Nangona kunjalo ndifuna ukukukhumbuza kwakhona ukuba i-porridge kufanele ibe khona ekudleni kwawo wonke umntu wanamhlanje. Namhlanje siza kuthetha malunga nokupheka i-pearl gruel.

Uninzi lweziphoso azifuni ukujongana nebhele yeparele ngesizathu esinye kuphela: kufuneka iphekwe ixesha elide. Ukuba ukhetha phakathi kwe-porridge yokupheka kunye namazambane ashushu, kulula, ngokuqinisekileyo ukuba ukhethe okugqibela. Ixesha lokuphula le ngqungquthela kwaye ufunde ukupheka i-pearl gruel. Uya kuqinisekiswa ngento yokutya xa ndithi i-barley yeparele ngumthombo obalulekileyo we-amino acids, i-phosphorus, ithusi, i-zinc, i-vithamini A, i-B, i-D, i-E kunye nokunye okuninzi.

Kufuneka kuqatshelwe ukuba ibhalley yepararl ayilona nto kodwa i-barley epheleleyo. Le nkcubeko inokuthiwa yimbali, ekubeni yayilinywa ngaphambi kokuba ifike. Kwakukho amaxesha apho iinkozo zebhali zigcinwa ngabantu besuka ekulambile nasekufeni. Ukongezelela, ngenxa yookhokho bethu, wayeyiphilisi yasekhaya, encedisa ukuphilisa kwiintlobo ezininzi zezifo. Ngaphambili, abantu badla uhlobo lunikele kubo, ngoko i-pearl yebarley kunye neerley groats (i- grass grains of barley) yayiyimveliso ephambili etafileni.

Lungisa i-pearl gruel, ngokwenene, ayilula. Kodwa ukuba kukho umnqweno, ke le nkqubo ingabonakala ingakude kangako. I-recipe ye-pearl ye-barley ayizange ishintshe kuba ihlala kwindawo ehloniphekileyo kwitafile zabasebenzi bezityalo. Ngobusuku kufuneka kuhlanjwe ngendlela efanayo njengoko sifaka iimbotyi. Kubalulekile: iigrafu kufuneka zinyanzelwe iiyure eziyi-10-12, ngelixa le nxalenye ilandelwa: i-200 grams yeebharele zebhalile 1 ilitha yamanzi. Ngentsasa, kufuneka udle amanzi, uze uthule i-rump ibe nobisi olufudumeleyo. Ngangama-200 amagremu ye-pearl bar udinga ii-2 ilitha zobisi. Sibeka ipuphu eplasini emlilweni kwaye siyizise esibilweni. Ubilise ubisi imizuzu emi-5, ususe ekushiseni uze ufake efomini enkulu apho amanzi atywelayo athululelwa khona. Ngaloo ndlela, i- pearl yebhalile iya kupheka kwindawo yokuhlamba amanzi. Isalathisi sobisi ne-pearl bar kufuneka ivalwe ngesibhambathiso kwaye ulinde de i-porridge ikulungele. Kubalulekile ukuba uqaphele ukuba iya kuba ilungile malunga neeyure ezingama-6. Ewe, kuthatha ixesha elide, kodwa kufuneka uqiniseke ukuba amanzi epanini enkulu ayibilisi, kufuneka ichithwe ngezikhathi ezithile.

Ukuba awukwazi ukuchitha ixesha elininzi, i-porridge iphariji enokumnandi ingapheka ngokukhawuleza. Nazi iindlela ezimbalwa zokupheka, apho unokulungiselela isitya esihlwabusayo nesempilweni yonke intsapho.

I-Recipe ye-pearl ye-barley N1

1 ingilazi yebhaleji yeparele ihlanjwe ngamanzi kwaye ithululelwe emanzini abilayo. Ukupheka ngobushushu obuphantsi malunga nemizuzu engama-10-15. Emva koko ama-groats kufuneka aphonswe emuva kwi-colander, kwaye xa amanzi ehambisa amanzi, adlulisele kubisi lobisi olunobisi (4 iikomityi). Pheka phezu kobushushu obuphakathi kwimizuzu engama-20 ukuya kweyesi-25 de i-porridge ikhula. Yongeza ushukela, ibhotela, kwaye uthele i-porridge kwi-oven ukuze uphumelele kwangaphambili. Le recipe ye-pearl yebhalile ithatha ixesha elincinci, kwaye inxaxheba yindwendwe yomlingo apha ihovini.

I-recipe ye-pearl ye-barley N2

Iikomityi ze-barley ehlanjwe i-pearl zithengisa kwiiglasi ezi-5 zobisi kwaye upheke malunga neyure. Ubilise 500 ml yekhilimu uze ufake efubheni eliphambili (asishushu). Yenza i-foam ephuzi ngezikhathi ezithile ukuze ususe. Ikhefu eliseleyo lixutywe kunye ne-porridge, kukho kwakhona i-foam enonciweyo, ityuwa, ioli. Ubunzima bonke obufudumele.