Esifana: zokupheka

Ukuza kuthi ga ngoku, izitya kunayo usebenzisa squid inyama, ngokuba ine- incasa esimangalisayo kwaye iqulethe eninzi protein, iivithamini, iiminerali kunye acids acid, ngoko ke inyama ayikho ngaphantsi izilwanyana kunye nentlanzi. Squid, iresiphi leyo eza kuxutyushwa kweli nqaku, kuphekwa, okunkonkxiweyo, nokuba igcadiwe, nokuba yathamba, ukutya niphetshethwe Mpondwana zabo neyokwaleka.

Ezivenkileni ezahlukeneyo zifumaneka intengiso squid engumkhenkce, ekufuneka zihlanjwe phambi kokuba ziphekwe. Ukuze benze oku, kufuneka ukuba parboiled kwaye kuphela koko ukususa ulusu emnyama enemibala umboniso. Le mveliso lihlanjululwe ibekwa ongaziqukiyo ukubilisa amanzi ngetyuwa uze upheke imizuzu engekho ngaphezulu kwe-amathathu, kungenjalo inyama iya kuba nzima yaye uya kulahlekelwa incasa yawo. Kungcono kakhulu ukusebenzisa le njongo imbiza enkulu, ukuba squid, zokupheka apho zidweliswe ngezantsi, wajika kwagqama zimnandi. Le mveliso ogqityiweyo sidla isikwe imicwe ezingcakacileyo ukuya iisentimitha ezintathu ubude. Kufuneka kuqatshelwe ukuba amanzi abilayo uthathe iilitha ezimbini nganye nganye squid ezimbini, kunye neetyuwa zayo - amacephe amabini.

Cinga ukupheka squid (neeresiphi meatless).

1. squid eyayigcwele.

Izithako: isiqingatha Kilo squid, ngamashumi omahlanu iigram zerayisi, amatswele ezimbini, iqela anyanisi green, asixhenxe iigram zomgubo, ngamashumi omahlanu iigrem ibhotolo, ityuwa kunye nobulawu.

squid cleaner kufuneka ufake ityuwa, incwadi esongwayo umgubo kunye Qhotsa ngeoli. I okuphekiweyo de isiqingatha irayisi ungaphindi zinqunqwe kwaye eqhotsiweyo itswele, ityuwa kunye iziqholo ongahluthanga yinyama okuthambile ukuba squid, ezithi ke ngoko nowento eyenziwe ngepani eontini kakuhle shushu. Esityeni ogqityiweyo bechaphazela kunye itswele eliluhlaza ezinqunqiweyo.

2. squid zifakwa.

Izithako: phawundi squid, yelamuni, icephe-kumgangatho Chili ipepile, ngamashumi omahlanu iigram yeoli, clove begalikhi, nedile parsley, ityuwa.

Ukusenga ngaphandle ijusi ukusuka yelamuni kunye Hlikihla Ixolo kuyo, waqhuba ipepile wagawulwa, ityuwa, igalikhi kunye Olii kancinane. squid amafutha athele marinade, yongeza amagqabi. Yonke ezanyazanyiswa kwaye avunyelwe ukuba eme ngeenyawo imizuzu engamashumi amabini, emva koko esityeni uya kuba ukulungele.

3. ifundwe (eBeijing neeresiphi).

Izithako: ezingamakhulu amathathu iigrem squid, kwisiqingatha nelitha yamafutha yemifuno, iigram ezilishumi ginger, clove ikonofile, itswele mnye, omnye asiphe netyuwa, starch kunye cognac, ngamashumi omahlanu iigrem broth amabini iigram yemixoxozi ezintsha.

squid ucocwe isikwe imicu amabini, apho zonke cm ezimbalwa wenze nzulu amanxeba. Emva koko, ntlanga okungakumbi ngendlela efana ukufumana ziingceba buxande ekufuneka nkxu ukubilisa amanzi ngetyuwa kwaye susa xa wamsongela kunye Qhotsa in namasi.

Ngelo xesha, i-oyile ezitshisayo eli isinongo obalungiselwa anyanisi luyacolwa zinqunqwe, igalikhi, ijinja, cognac, umhluzi, cucumber zakhutshwa, starch kunye neetyuwa, bonke lihambisane ithumba, uvikivwa ziingceba squid yaye ngoko nangoko kufunxwa.

2. lokufaka squid (zokupheka izitya festive season).

Izithako: lwalunye ukhamba squid, isikwe imicu, iiglasi ezimbini jeli, iminqathe, iminquma ezilishumi, yelamuni-enesiqingatha, amasebe alishumi eluhlaza.

Le fom kufuneka mabazilungiselele ukuba abeke ijeli encinane, iminquma zakhutshwa, besitya lemon, amanye amasebe eluhlaza. Elibhalwe phezulu konke oku squid, kunye kwizilayi iikherothi, lonke ijeli kwaye ufake kwindawo epholileyo ziyahlala. Ngaphambi kokuba nokusebenzisa sikuyo engenziwanga ngamanzi ashushu, babuyele kanye, ukwenzela ukubeka imveliso esityeni.

Ifundwe nje kuphela imveliso yokutya ukuba incasa eziphakamileyo, kodwa abe nempembelelo entle impilo kunye nophuhliso umzimba womntu kuba asidi okunamafutha - zizondlo oen ezixabisekileyo.