Kokutya neziseloZokupheka

Iresiphi kakhulu cauliflower ngeqanda: khetha nasiphi na incasa yakho

Ukuba ufuna ukupheka elula ngakumbi isidlo semifuno, qiniseka ukuba banikele ingqalelo kule ndlela ocetywayo cauliflower kunye amaqanda kunye ezahlukeneyo ongazikhetha. Ukwanelisa, kodwa kwangaxeshanye esityeni esempilweni uya kuba mkhulu isidlo ukukhanya okanye dish side sasemini. Kweli nqaku uza kufumana iindlela ezine njani ukubhaka okanye Qhotsa imifuno zasehlotyeni crunchy nencasa.

Iresiphi cauliflower ngeqanda

Nawokulungiselela servings omncinci kufuneka ube:

  • 150 - 200 g ikhaphetshu, yohlulwe embalini;
  • 2 amaqanda chicken ekrwada;
  • 20 g ye-oyile (cream);
  • 1 tomato - liqalelayo kwaye enkulu kakhulu;
  • 2 tbsp. ukhamba ubisi, 1 tbsp. l. itshizi nzima ya.

Ikhaphetshu ahlambe, ibattery zibe embalini amancinci uyipheke zide zithambe - kuya kuthatha malunga-10 imizuzu. Izicoci cool. Yaphula amaqanda kwisitya, woyigalela ityuwa, ukongeza ubisi phehla phehla. On baking (khumbula grease) ikhaphetshu wabeka, baluphose umxube ubisi kunye namaqanda, kwaye ufake kwi-oveni osuke ukuya degrees 180. Ukupheka imizuzu elishumi elinesihlanu. Emva kokuba kwifomu ixesha ukususa ukusuka liziko lezonka, kwaye isebenza etafileni bafefa kunye kwizilayi isonka samasi ya kokukhupha setumato entsha.

Iresiphi cauliflower ne iqanda cream ezimuncu for Multivarki

Kuza kufuneka izithako zilandelayo:

  • ekunqandeni cauliflower;
  • bulb yetswele medium size;
  • 2 tbsp. l. nayiphi cream omuncu;
  • cups-4 zamanzi (wayebhekisela iglasi ekhethekileyo iqhotyoshelwe multivarka);
  • nohla- encinane;
  • 100 grams etshizi efana "sisi";
  • 1 iqanda;
  • bay amagqabi kunye nobulawu.

Hlamba i khaphetshu kunye ibattery zibe embalini ngokususa sesiqu nzima. Beka imifuno multivarku - in lamagumbi ngenxa eziqhumayo, yongeza iikomityi 4 amanzi, ityuwa, ndibeke igqabi bay. Vala isiciko ukuseta imo yokusebenza "ngomphunga", emva kwemizuzu 25, imifuno abakulungele. Okulandelayo ukuqhubeka kwisigaba sesibini: luyacolwa ziba ke ukucaca sauté ukuba qubuda oli yemifuno. cream Sour ugalelwe ngeqanda, ukongeza ityuwa encinane kunye lwemostade. Beka cauliflower ebilisiweyo kunye itswele kwi isitya Multivarki, ugalele cream sauce, ngesisa afefe sisi bapheke kwi "Bake" kangangesiqingatha seyure.

Iresiphi cauliflower ngeqanda, inyama okuthambile kwakunye neetamati

Ukuze alungiselele ukutya okunencasa, ndikurhole inventri yakho;

  • cauliflower;
  • 250 grams zenyama okuthambile wokhetho lwakho;
  • 1 bulb itswele kunye neminqathe;
  • 3 iitumato yazo zivuthiwe;
  • amaqanda - 5 iiPC;.
  • 100 grams samasi, ya;
  • isiqingatha sekomityi yobisi;
  • uhlaza encinane kunye nobulawu.

Hlamba cauliflower uwahlule ube embalini, ukhupha inxalenye angasisichenge kuyo emfazweni, emva koko abeke bhaka. Iminqathe tha, amatswele nibanqunqe luyacolwa, ukuxuba nemifuno kunye inyama, woyigalela ityuwa afefe pepper okanye ezinye zinongwe ekhuhlangubeni lakho. Unako kwakhona ukudibanisa parsley entsha ezinqunqiweyo. Iitumato uyinqunqe ibe ngamacetyana. Xa ulungele zonke izithako, ngokulinganayo ngaphezulu kwe bhaka bubuye kuqala ogalelwe ioli ube mnye, ngoko okuthambile nasemva - iitumato. Galela iqanda kunye nobisi sauce, ulifefe itshizi ngaphezulu. Kwenziwe. Kuhleli ukubhaka, kuya kuthatha malunga nemizuzu engama-20 - isiqingatha seyure ngama-180. dish eziluncuthu ne browned itshizi uqweqwe ancedwe phezu kwetafile.

Umbala ikhaphetshu, okroqiweyo, iqanda

Thatha:

  • 500-700 g cauliflower - 1 neefolokhwe aphakathi;
  • amaqanda 2;
  • nomgubo omncinane kunye netyuwa.

Ukuze alungiselele dish side yemifuno enkulu, kuqala Bilisa cauliflower de zithambe (imizuzu eli-10), ibattery zibe embalini. esongwayo yokuqala ngamnye iqanda, kwaye emva kokuba umgubo, ngoko uqhotse kwi-oli yemifuno de brown segolide. Nayiphi na indlela ecetywayo ungasebenzisi nto, uya kuba cauliflower emnandi: iiresiphi ngeqanda, imifuno okanye inyama ngoku uyazi wena.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 xh.atomiyme.com. Theme powered by WordPress.