Kale du njenge nivathise hayi kuphela.

Esityeni elilula - ikhaphetshu amafutha ngeqanda. Kubonakala ngathi entsha okanye engaqhelekanga, uyakwazi ukuza kule meko? Beat le iresiphi - ukuba enjalo uzakhe ivili. Kodwa thina asoyiki ubunzima kwaye zama uyipheke khaphetshu ezahlukeneyo kancinane, okanye ukufumana isicelo umdla.

Okokuqala, sikhumbula ukuba kukho iintlobo ezininzi zekhaphetshu: cauliflower, ikhaphetshu, kohlrabi, abomvu, broccoli. Uyakwazi uqhotse ngalinye iintlobo, kwethumba, wapheka. Ukudibanisa ezi ndlela yokulungiselela, zinongwe kunye fillers, kungenzeka ukufumana ezininzi iinketho.

Ikhaphetshu ikhaphetshu amafutha imbewu caraway
Kuba yokulungiselela enencasa ekucebiseni komphefumlo oku izitya icala kuya kufuneka itswele,
ikhaphetshu, imbewu caraway, umxube imifuno Italian yomile, intlama yejusi yelamuni.

Eyona imfihlo yokwenza le isidlo zekhaphetshu - le shredder kunye nolungiselelo iimveliso tye. Ukusika imifuno kufuneka ibe ukubhitya, ngcono. ikhaphetshu elinqunqiweyo ngokushiyanayo, mix kunye amatswele ngqo ngembiza ngenxa yokupheka, ukuba kuphulukana ijusi. Yongeza i-oli yemifuno. Nayiphi efanelekileyo: umnquma, zikajongilanga, lwemostade. Yosiwe ngaphandle nesivalo, likuxhoxhela rhoqo. Woyigalela yejusi yelamuni, ikumin, imifuno, ipepile, ityuwa akulula.
Ngokwahlukeneyo, ukuya ayi Qhotsa yehagu mnandi nikhonze nekhaphetshu wafefa dish idile entsha okanye parsley.

Ikhaphetshu ikhaphetshu du kuhle kungekuphela nje nivathise, kodwa njengoko ukugcwaliswa for crepes. Akwanelanga ikhaphetshu elinqunqiweyo ngokushiyanayo namatswele Qhotsa ngendlela yamafutha uzidibanise iqanda ebilisiweyo ezinqunqiweyo.

Ikhaphetshu du ikhaphetshu ekhaya

Ukulungiselela le khaphetshu encinane efunekayo, iitapile-4, itswele, omnye umqadi nedile parsley, 200 grams cream okungenamafutha ezimuncu, oli yemifuno.

Ikhaphetshu anyanisi luyacolwa shinkuem, iitapile isikwe iityhubhu okanye imicu. Babeke zonke izithako eolini eshushu kunye Qhotsa ngaphandle inshorensi de brown segolide. Gcwalisa esityeni cream emuncu kunye imizuzu embalwa utyiwa, wazigquma kwi abile. Mkhonzeni etafileni, afefe imifuno ezinqunqiweyo.

ikhaphetshu Umbala agcadwe breadcrumbs
Ukulungiselela le mbiza breadcrumbs ezifunekayo. Ezo iintlobo ezimbini: ocoliweyo usile kunye uhlalutye ezinkulu. Siza kuthetha yokuqala kungenjalo ziphumo zinqwenelekayo abayi kufumana. Ukongeza silungiselela cauliflower, isibini amaqanda kunye namafutha ngembiza.

Pre-XPath cauliflower ibe embalini, ahlambe uyipheke emanzini ngetyuwa ukuba imizuzu emi-5. Crackers mix kulo ityuwa encinane. Zahlule izikhupha kwiproteni kunye neprothini ngokushukumisa ngokwahlukeneyo. iqhekeza ngalinye zekhaphetshu nkxu yokuqala iproteni, yaye ngoko breadcrumbs nendawo eyenziwe ngepani ngeoli kushushu.

cauliflower Post inokuba nivathise okanye njengosula isitya eshushu eyahlukileyo. Kuba kwimeko yesibini, sinikela ukuphekela cream nesosi yakhe. Kuba kuya kufuneka cream ezimuncu, imifuno fresh, isibini cloves begalikhi, cucumber. Ndize ndicande nedile parsley kangangoko ezicukucezwe zancinane kangangoko kunokwenzeka. Tsiba neekinofile ngokusebenzisa cinezela. Cucumber bagcobe kwi grater irhabaxa. Onke amacandelo zixubene ngobunono cream emuncu. Yongeza ityuwa encinane.

emzaneni Solyanka
Enyanisweni, lo dish - nje okroqiweyo, ikhaphetshu kunye inyama kunye ubulawu sauce. Kodwa oku akubi ngaphantsi nencasa.
Ukuze alungiselele efunekayo grams 300 yenkomo, 100 grams Bacon, ikhaphetshu iibhalbhu ezincinane ubukhulu umphunga, tomato paste, ipepile, bay amagqabi, idile ezomisiweyo, isiselo, ioli yelamuni, ioli kajongilanga.

Sika inyama yehagu zibe ngamaqhekeza amancinci kunye nendawo apha espan. Ngoxa amafutha inyama, amatswele nashinkuem nekhaphetshu, kongezwe imali encinci ityuwa, yejusi yelamuni kunye kancinci ukukhumbula izandla zakhe. Beka imifuno epanini ukuya inyama izoqhubeka, esityeni nesigqubuthelo. In nje imizuzu embalwa de okuphekiweyo makongeze amacephe ezimbalwa yetumato paste, ipepile, bay amagqabi kunye parsley. Esityeni sesilungile.