Ukuphosa emlonyeni: iimpawu kunye neyeza. Indlela yokunyanga iintlobo kwiilabi?

Ukuqhekeka emlonyeni (ubulili) - le nto yinto engathandekiyo, ebangela ukungathandeki okukhulu kwindoda ephathekayo. Kufuneka kuqatshelwa ngokukodwa ukuba isizathu sokuphambuka sinokuba nayiphi na into. Kungenxa yoko, ukwenzela ukuba usebenze ngokukhawuleza kwaye ukhawuleze le nkunkuma, kufuneka udibanise ngoko nangoko ugqirha oya kuhlola kunye nokunikezela ngamachiza.

Kutheni ukuphosa emlonyeni (ngesondo) kuxhalabisa abafazi?

Okwangoku, kukho izimbangela ezininzi zezi zifo. Ukutyhila okwenyaniso, kuyinqweneleka kubabameli bezocwangco ezifanelekileyo ukudibana nomdlavuza. Emva koko, unyango olukhethiweyo oluchanekileyo luya kukuvumela ukuba ulibale ngale ngxaki ngonaphakade.

Makhe siqwalasele ngokubanzi iinkcukacha zokuthi kutheni i-crabi kwi-labia ibonakale kule ntombazana okanye kuloo ntombazana.

Ubukho besifo esithathelwanayo

Ngezifo ezithathelwanayo zamalungu omzimba wesini, kunokuthi kubekho i-hypermia (reddening) yezicubu okanye, ngokuchaseneyo, i-blanching yolusu. Ukongezelela, amantombazana angakhononda ngokukrakra okugqithisileyo kweembrane, kunye nokuvakalelwa rhoqo kunye nokukhathazeka.

Ukungabikho kwe-hormone estrogen

Ukuqhekeka kwi-labia kudla ngokubakho ngenxa yeengxaki ze-hormonal. Le nyaniso ichazwa yinto yokuba imveliso emancinci ye-estrogen (i-hormone yesini) yabangela ukunyanzeliswa okubi kunye nokuxutywa kwe-vitamin E, okubangelwa iiseli ze-epidermal ezingakwazi ukugcina umswakama. Ngenxa yoko, isikhumba esibucayi nesicacileyo sezitho zangasese siphumelele, kwaye ukutyhalwa kuvela emlonyeni.

Ukunganelanga ukucoceka kobuqu

Ngenxa yokungcola ngokwaneleyo , i- remains of urine, kunye nokukhutshwa kwi-vagina, iya kuhlamba, apho indawo efanelekileyo yokuvelisa iifungi kunye nezinye iikhoksi ziza kubumba. Ngenxa yoko, izidalwa ze-pathogenic zingene kwiintlanzi ezikhukhulayo kunye nezikhukhulayo, ngoko kubangela ukulimala okuhlukahlukeneyo kunye nokuvutha kwezicubu.

Ukuhlasela kwePasasitic

Kutheni abesifazana behlala beqhekeka emilonyeni yabo? Inyani kukuba ama-parasites avelisa kwizitho zangasini zesini angakwazi ukufaka iimveliso ezixubileyo eziphazamisa ulusu kwaye zikhuthaze ukukhwabanisa nokukhutshwa kwazo.

Ukuphendulwa kwemizwa

Ukuqhaqha kwi-labia kubasetyhini kudla ngokubakho ngenxa yokusetyenziswa kwempahla yokuhlamba eyenziwe ngezinto zokwenza izinto kunye nama-moisturizers ahlukahlukeneyo. Ukongezelela, le ntsholongwane ibangela ukuba kusetyenziswe izimonyo ezithandanayo, eziqukethe i-parabens. Ukwenyuka ngakumbi le meko inokuxhoma ukukhishwa kweenwele okanye ezinye iindlela apho intombazana isusa iinqwelo ezingafunekiyo kwiindawo ze-bikini.

Isifo sikashukela

Esi sizathu sokuba ukubonakala kwemifuziselo kwi-labia akunqabile. Nangona kunjalo, ukuphazamiseka kwe-endocrine kwesi sifo kunokushukumisa ukomisa kwezicubu ezinamaqabunga, okuya kubachaphazela kakubi imeko yezilwanyana zangaphandle zesini.

Candidiasis (okanye izilonda zefungal)

Ukuba i-thrush ephumayo ayiphathwa ngethuba kwaye ikhethwe ngokufanelekileyo, iyakhula kwizifo ezithintekayo, ukukhuthaza ukuveliswa kwezinto ze-coccal kwaye, ngenxa yoko, ukubonakala kwezinto ezincinane kodwa ezibuhlungu.

Ezinye izizathu ezingafuneki unyango olulodwa

Kwimeko apho ungaphilanga ixesha elide ukuphazamiseka kwilomo (ngokwesondo), ngoko kufuneka ucinge malunga nokuba kukho izinto zangaphandle ezifaka isandla ekuphuhliseni ukuphambuka. Ngenxa yezizathu eziqhelekileyo, umntu unokufaka oku kulandelayo:

• Iifomethi zemihla ngemihla ngevumba elithile;
• Iifutha ezimanzi kwimimandla esondeleyo;
• Iimveliso ze-hygien ezigqithise isikhumba (umzekelo, isepha, i-gel, i-foam, njl.);
• Ngaphantsi kweengubo, zikhonxwe kwizinto zokwenza izinto;
• Ukukhutshwa kwamagciwane okusele kwiingubo zangaphantsi;
• Ukujuluka okukhulu;
• Amayeza asekuhlaleni (ama-creams, amafutha) angabangela ukuphendulwa komzimba okanye ukomile isikhumba;
• I-Urine kwiingubo zakho zangaphantsi.

Kutheni i-fissure ibonakala phakathi kwelabi?

I-vulva yindawo yendawo okanye indawo elele phakathi kwelabi elincinci nelikhulu. Umonakalo walo unokubangela ukuphazamiseka okukhulu kunye nokukhathazeka. Imichilo kule nxalenye yamalungu omzimba wesini ivela kwiimeko ezilandelayo:

• Izifo ze-Venereal;
• I-Dysbacteriosis yamathumbu okanye isisu;
• Ukuvutha kwesimo esithintekayo.

Kufuneka kwakhona kuqaphele ukuba ukuphangwa kwi-vulva kudla ngokuhambisana nokubomvu nokutsha, ikakhulukazi ngexesha lokucoca.

Unyango lwemichiza kwi-labia

Indlela yokunyamekela imichiza emlonyeni? Ukuba imbangela yeso sifo sisifo se-viral okanye izifo ezithathelwanayo, ngoko ngoko kuyimfuneko ukujongana nokupheliswa kwabo. Okokuqala, kufuneka ubone ugqirha-gynecologist. Inokwenzeka ukuba, ezi zilandelayo ziza kunika i antibiotics kuwe (usetyenziso lwengingqi nolomlomo). Ukongezelela, unyango kufuneka lubandakanye iziyobisi ezinxulumene ne-antiseptic ngendlela yeepilisi zamanzi kunye ne-suppositories.

Izilonda ze-fungal ze-genitalia ezinamaqabunga kufuneka ziphathwe nge-antimycotics. Kukwacetyiswa kwakhona ukuba ubuyekeze i-microflora yesini, sebenzisa iziyobisi zokubuyisela kunye namavithamini ukugcina isistim somzimba.

I-vaginal dysbiosis (okanye kuthiwa yi- vaginal dysbacteriosis) idinga ukupheliswa okukhawulezileyo kweenkqubo zonke ezivuthayo kunye neenkoloni zezilwanyana ze-coccal pathogenic. Ukwenza oku, oogqirha bancomela ukusebenzisa iyeza kunye ne-lactocultures ephilayo kunye ne-bifidumbacteria.

Ukuba ukutyunjwa kwimizimba yezilwanyana zezilwanyana kubangelwa ezinye izizathu, ngoko kuya kufuneka ulungelelanise imimiselo yococeko lomntu, kwaye ubeke indawo yelineni yokwenza izinto zendalo (ikotoni) kwaye unqume ukusebenzisa izimonyo ezinonophelo ezibangela ukuphazamiseka.

Yintoni enokuyenza xa umlomo uphahla (ebusweni)?

Umlomo ophahliweyo uvame ukubonwa ngexesha lokubanda. Kule meko, kucetyiswa ukuba usebenzise iibhola ezizodwa ezingathengwa nakwephi na ikhemisi. Ukuba loo nto ayikukhathazi ngexesha lokubanda, kodwa ehlotyeni, oku kubonisa ukuphazamiseka komsebenzi wesisu esiswini okanye ukungabikho kwezixhobo ezincedo. Ngenxa yoko, iingcali zicebisa ukuba zibandakanye ekutya kwazo ukutya okuninzi ngama-vithamini A, E kunye no-B.

Ukuba ukuphangwa kwenzeka phakathi komlomo, oko kukuthi, kumagumbi omlomo, kucetyiswa ukuba ixesha lokuyeka ukutshaya nokusela iziyobisi, kunye nokutya okucolileyo, okunesonka okanye ukutya okumnandi kakhulu.

Unyango lwemichiza emlonyeni

Ukuqeda le nto, ungasebenzisa enye yeengcebiso ezilandelayo:

• Njalo gcoba umlomo ngeoli yemifuno;
• Yenza imaski ezondlayo ngomlomo (umzekelo, ukusuka kwipulale ephosiweyo epholileyo);
• Gcoba iikona zomlomo ngomxube weoli ye-castor kunye ne-petrolium ye-boric;
• Beka ukutyunjwa kwamathambo kwi- rhizome eyomileyo ye-tin kunye ne-bhotela;
• Ukuxutywa kwibhayisi yokutshiza, i- bex exutywe kunye neoli yeoli kunye ne-cocoa powder kwiindawo ezichaphazelekayo.

Ukusebenzisa ezi ngcebiso, ngokukhawuleza uya kuqaphela ukuba imilomo yakho ibe yinto encinci, kwaye iminyango iyanyamalala ngokupheleleyo.