Indlela ukupheka lobio iimbotyi eziluhlaza?

Lobio yenye edumileyo izitya Georgian. Namhlanje, kukho inala ongakhetha lokulungiselela yayo. Bonke ayashiyana olinganise kunye iseti iimveliso kongeza izinto ezisisiseko. Ukususela inqaku namhlanje, uya kufunda ngaphezu kwesinye iresiphi lobio iimbotyi eziluhlaza.

Option enye: nuts

Ukulungiselela le ukutya kufuneka uthathe unonophelo ukuwusondeza ikhitshi yakho imveliso ethile esima. Onawo ukuba:

• A ngekhilogram iimbotyi eziluhlaza.
• A iglasi walnuts.
• cloves ezintlanu begalikhi.
• itswele ezimbini eziphakathi.
• A iwayini neviniga encinane.

Ngoko ke ufumana lobio lula ngokwenene yaye elimnandi eluhlaza iimbotyi umtya, uluhlu ngasentla iimveliso kufuneka yongezwe ngetyuwa, ipepile ebomvu, yekoriyandire, nebheyizile, nedile suneli. Inani isinongo kuxhomekeke kuphela ukhetho incasa ukupheka.

Okokuqala, kufuneka wenze iimbotyi. Ukuhlamba, zaxibilika imisila, wonqanyulwa, iziqwenga-centimetric ezimbini nokuthumela ngembiza amanzi abilayo. imveliso Ready, kodwa hayi overcooked lilo eliya a colander ku iglasi fluid kwemfuneko.

Ngeli xesha, imifuno luyacolwa chopha wahlamba engaphambili, ndinqumle ibe isiqingatha-amakhonkco itswele. Njengoko ngokuba nati, ukuba unako potoloch, kwaye kabini-skrolela kwi grinder inyama kunye ikonofile, ipepile, ityuwa kunye suneli. Kwimeko yesibini ukuba bakwenze ioli ngakumbi kwaye, ngenxa yoko, esityeni ugqibile uya kuba incasa kakhulu ngakumbi.

amantongomane bacanda ugalelwe itswele zinqunqwe, imifuno kunye neviniga. Ukuba kuyimfuneko, ezinye amanzi agalelwe kulo, kulandele azizamazamisa kunye neembotyi aze avunyelwe ukuba eme ezimbalwa iiyure. Eli xesha kufuneka yanele ukuba isidlo isipho esilungileyo. Emva koko shift ube isitya esihle, ukuhombisa, nimkhonze.

Lobio iimbotyi eziluhlaza ngendlela Georgian: isethi izithako

Ngaphambi kokuqalisa kumalungiselelo ale isitya, qinisekisa ukuba zonke izinto eziyimfuneko. Ekhishini lakho nekhabhathi kufuneka kufunyanwe:

• A iponti iimbotyi eziluhlaza.
• iminqathe ezimbini.
• A ekunqandeni amatswele.
• cloves ezimbini begalikhi.
• Enye pepper elimnandi.
• Kwisiqingatha Kilo efaka ezivuthiweyo.
• 100 mililitha ze-oli yemifuno.

Plus yonke enye into, kufuneka Stock phezu ityuwa, ipepile emnyama, bay amagqabi, nebheyizile, parsley, cilantro kunye nesosi tkemali. Ukuba kukho imfuneko, kufuneka icandelo lokugqibela indawo yejusi yelamuni.

Inkcazelo yenkqubo

Ngoko ke ufumana lobio ngokwenene okunencasa esempilweni iimbotyi eziluhlaza, kufuneka ndibambelela ubuchwepheshe ngezantsi. Ukuze alungiselele yinto ephambili, uzaphule iincam ahlambe phantsi kwamanzi Andaman kulo. Ukuba kuyimfuneko, imidumba iziqwenga ezincinane uze uyithabathe, uyipheke de ithenda. Ngokuqhelekileyo, kuthatha akukho ngaphezu kwekota yeyure, kodwa okuninzi kuxhomekeke eyahlukahlukeneyo.

De iimbotyi bepheka, amatswele isikwe neetyhubhu kunye neminqathe kunye neetamati ke umhlaba kwi grater irhabaxa. imifuno elungisiweyo zithunyelwa ipani eshushu, ithanjiswe oli yemifuno, kunye Qhotsa nje imizuzu embalwa. Waza wongezelela kwisininzi tomato kulu ngesingqusho kunye yekoriyandire ngetyuwa. Emva kwemizuzu emihlanu, nowezojiweyo ngepani enye, thumela imicu intsimbi ipepile, nebheyizile kunye parsley. Zonke isiyaluyalu isityu elungileyo kunye abile.

Emva kwemizuzu elishumi, esityeni sikulungele ukongeza ityuwa, bay amagqabi, isibini neenkamba tkemali kunye neembotyi. Yonke kunye, ubaphekele kuba malunga neshumi elinesihlanu lemizuzu uze ususe ebushushwini. Mkhonzeni esi sidlo babe kunye cucumber isaladi okanye neetshiphusi.

Lobio of iimbotyi eziluhlaza ngamaqanda: uluhlu lweemveliso

Ngoku qaphela ukuba isixa izithako echazwe kwi iresiphi, kubalwa izahlulo ezine. Ukwenza oku kutya caloric kakhulu kuluncedo kwaye hayi ekhishini lakho kufuneka kubekho:

• 400 grams iimbotyi eziluhlaza.
• Enye itswele.
• A clove begalikhi.
• iitumato ezimbini.
• Enye iqanda.

Kwakhona, ukudala lobio yangoku iimbotyi umtya oluhlaza uluhlu amacandelo afunekayo ukuze ukongeza imali encinane zikajongilanga yeoli, umqadi yekoriyandire, ityuwa nepepile emnyama ekhankanyiweyo.

ukulandelana yezenzo

Ngelo isanda kuyimfuneko ukuba banikele ingqalelo ukulungiselela eyona nto iphambili. Ahlambe phantsi kwamanzi aphilileyo, wonqanyulwa, imbotyi kwisiqingatha kwaye athunyelwe kwisingxobo ezaliswe ngetyuwa ngamanzi abilayo. Kukho Izingxotyana cook ubushushu eliphakathi kwi ukuba ngekota yeyure. Xa athambe, baya kungqendeva a colander.

Ukuze ziye zaphumela lobio aqholiweyo natyebileyo iimbotyi eziluhlaza, kufuneka bagcine ngokucacileyo netheknoloji zamalungiselelo. Nangona icandelo ephambili yhuu fluid agqithisileyo, unako ukwenza itswele kunye nekonofile. Bona ucocwe, utyumkile imela Qhotsa kwi skillet, ithanjiswe oli yemifuno.

iitumato Pre-ahlambe scalded ngamanzi abilayo, nkxu emanzini abandayo, wachuba iindawo ze uyinqunqe ibe iityhubhu ezincinci. Emva koko, ke iitumato zithunyelwa itswele kunye nekonofile nomxube eqhotsiweyo, salungiselela ukuba imizuzu embalwa. Emva koko, wathi kubo iimbotyi, cilantro zinqunqwe, ityuwa nepepile kunye isityu kwi abile. Emva kwemizuzu emihlanu epanini ukuqhuba iqanda ekrwada, ndixhoxha kakuhle kwaye susa ebushushwini. Esityeni wagqiba ancedwe nokuba eshushu okanye ebandayo.