Kokutya neziseloIsuphu

Isuphu evela ertyisi eziluhlaza. Recipes isuphu kakhulu emnandi.

Kuninzi ertyisi eziluhlaza zisetyenziswa isongezo, kuzo zonke iintlobo isaladi, ukhutshwa dish ezimeleyo okanye dish side. Ukongeza, iertyisi kubonakele yena njengempembelelo kwi isuphu ezahlukeneyo. Isuphu ye-ertyisi eziluhlaza nga kuphekwa ngokukhawuleza nangokulula. Esi sidlo iza kuba esimnandi kakhulu, njengoko ertyisi ziqulethe eninzi protein.
Isuphu kongezwe ertyisi ziyafana kakhulu, yaye ngamnye nakokwabo yayo yoqobo kunye okumnandi. I ezithile iiresiphi nabalulamileyo eziya ukupheka ukutya okumnandi kwixesha elifutshane ngexesha wanelise ukondla yonke intsapho.

Isuphu ye-ertyisi eziluhlaza

Ukuze wenze oku isuphu, kufuneka: malunga neelitha ezintathu zamanzi, isiqingatha Kilo of iimbambo yehagu, ipakethi ye-ertyisi eziluhlaza (ezintsha okanye engumkhenkce), iminqathe eliphakathi, amatswele, amacephe amabini cream ezimuncu, a imifuno yamafutha omnquma, naziphi imifino okutsha, ezimbini igqabi ube ngowakhe, ipepile kunye ityuwa ekhuhlangubeni lakho.

Ukulungiselela: thatha imbiza, babeka imbambo zakhe, ugalele amanzi makabulawe ubilise. Xa amanzi abilayo, nee-ertyisi lifake (malunga nemizuzu emihlanu) kunye neetapile hlamba diced. Kuba abo bamthandayo iitapile razvaristuyu, ungenza ulilahle ngayo kunye nee-ertyisi.

Nangona isuphu kokupheka, ukulungiselela zazharku. Olungiswe shinkuem ispring agcadwe ngepani ngembiza omncinci ze-oli yemifuno. Hlikihla phezu iminqathe ya kwaye ukongeza namatswele. Kamsinya nje imifuno uya kufumana umbala yegolide, wabeka cream ezimuncu imizuzu emibini imizuzu. du yethu esilungele. Yongeza kwi isuphu uze upheke de ertyisi okuphekiweyo. lesuphu Ready kunye ertyisi eziluhlaza afefe kunye nedile luyacolwa zinqunqwe kunye parsley.
Ukuphucula ukunambitheka isuphu kufuneka bongeze cream muncu.

Cream ye-ertyisi eziluhlaza

izithako ezifunekayo: 400 grams ye-ertyisi ezintsha okanye enkonkxiweyo, ikomityi lettuce elinqunqiweyo ngokushiyanayo, itswele eliluhlaza, malunga ilitha chicken umhluzi, itispuni leswekile, a pepper encinane emnyama kunye chervil, 25 iigrem ibhotolo kunye netyuwa ukunambitha.

Makhe ukupheka: ukunwenwa pan ngo-350 grams ye-ertyisi, amagqabi lettuce kunye chervil. Zalisa chicken umhluzi, ipepile, ityuwa kunye kuzitshisa ngomlilo. Xa umhluzi yamathumba, abulunciphisi umlilo upheke malunga nemizuzu engama-30. Ngaphezu koko bahlanganisane ukuze isuphu indebe, iertyisi kuphekwa triturated ngokusebenzisa ngesihlungulo kwakhona ukugcwalisa broth ongeze namasi. Sibeka phezu umlilo upheke malunga nemizuzu engama-10.
lesuphu Ready kunye ertyisi eziluhlaza ukuchitheka skeet wawaneka-erityisi eseleyo.

Frozen ertyisi soup

Le isuphu silubona lalingqingqwa kwaye okumnandi kakhulu.
Siya kufuna le mveliso zilandelayo: itswele ezimbini eziphakathi, igalikhi clove, selitha umhluzi yemifuno, 300 grams ye-ertyisi engumkhenkce, isiqwenga Bacon yaba ngumsi yonke iphela, iitumato ezine, itswele eliluhlaza, oli yemifuno, polstakana cream, ipepile kunye ityuwa.

Cooking: intloko itswele atyabukile luyacolwa shinkuem, nibusile igalikhi nejongelwe uqhotse ngeoli yemifuno. Xa pan ne umhluzi yemifuno wabeka ertyisi eziluhlaza, itswele kunye nekonofile wayibeka phezu komlilo ukuba apheke de ertyisi okuphekiweyo. iitumato yam, wonqanyulwa kubini, susa imbewu ze uyinqunqe ibe iityhubhu ezincinci. anyanisi green zisikwa zibe amakhonkco. Bacon uyinqunqe ibe iityhubhu amancinci Qhotsa okungepani, ukongeza iitumato, asele zinqunqwe itswele, ipepile, netyiwa ze ubilise okwemizuzu embalwa phantsi esicikweni closed.

-Erityisi eziluhlaza kuphekwe ithathwa kuphuma umhluzi kwaye triturated ngokusebenzisa ngesihlungulo entle ukwenzeka okubizwa. Ukuba kunokwenzeka, ungasebenzisa i blender. Sibeka okubizwa ertyisi kulo umhluzi, yongeza ityuwa ukuba kuyimfuneko, Into endiyiselayo ngenyameko. ukuchitheka lesuphu Ready kwi iipleyiti, ukusasazeka ibheyikhoni eqhotsiweyo, itswele eliluhlaza kunye cream ezimuncu.
Isuphu zifumaneka nje emnandi!

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