Kokutya neziseloZokupheka

Indlela ukupheka ertyisi isophu

I-ertyisi soup - eziqhelekileyo kuthi sonke ukutya ukuba unalo inembali ende kakhulu. iresiphi lakhe yaziwa ngamakhoboka. Kwathi kanti, kwi BC ngenkulungwane II le isuphu bethengisa ezitratweni lwe mfene. Nakuba ke, lo isuphu emangalisayo emnandi lidumile kakhulu. Namhlanje, kukho amakhulu zokupheka ezahlukeneyo, ukupheka ertyisi umhluzi. Yeyiphi enye into njengawe kufuneka ukhethe, ezama iinketho ezahlukeneyo.

Indlela ukupheka ertyisi isuphu, owaziwa phantse onke amazwe ehlabathini. Kwaye zonke izizwe iresiphi yayo. Umzekelo, kwi Italy kwi isuphu wongeze iwayini owomileyo kunye netshizi. E Mongolia - juice tomato kunye cream ezimuncu, yaye Ukraine - a cloves ezimbalwa ikonofile kunye cracklings ngamanqatha yehagu. Kukho iresiphi classic, esetyenziswa yi phantse zonke Cuisine yehlabathi - ertyisi isuphu inyama sitshaye. Wena bet! Ngaba unako ukufumana udibaniso ezona ntlobo ngaphezu inyama etshaya nee-ertyisi?

Ukulungiswa ertyisi umhluzi

Ngoku uya kufunda ukupheka ertyisi isuphu inyama sitshaye. Sinovuyo kakhulu ukuba aphezulu osidingayo ayide ikwazi igama, kodwa isongo sayo esihle.

izithako:

- ikilogram yenkomo kwi ithambo;

- phawundi wachuba ertyisi (hayi phantsi);

- 250 grams zenyama watshaya;

- zesiliva 4 itswele;

- amaqhosha 2 leminqathe;

- ikhilogram Zasemtata;

- yintloko begalikhi;

- iqela anyanisi green;

- 100 grams ze-oli yemifuno;

- pepper, ityuwa kunye bay leaf.

ukulungiselela:

Cook ertyisi isuphu watshaya kakhulu ilula, kodwa kusafuneka nentwana yoqeqesho. Okokuqala, ukucoca imifuno, ahlambe indimi-erityisi yemvu.

Ngaphambi ukupheka isuphu, pula ngenyameko amaxesha 5-7 ertyisi. Ukuba oku akwenziwa, incasa isuphu ngeke engcono. Shiya-erityisi zizele ngamanzi, makhe sime phezulu ukuya mzuzu xa kufuneka uzibeke epanini.

Inyama wayibeka epanini kwaye zalisa ngamanzi abandayo. Kakade ke, ungakwazi ukupheka abatya i-ertyisi isuphu, kodwa akukho nokuba kufutshane kuba emnandi njengoko isuphu inyama sitshaye.

Iindwendwe kunye namava bancoma ukuba ukupheka ertyisi isuphu yenkomo kwi ithambo. Ngoko Icacili phandle ukuba kakhulu okumnandi nokunesondlo. Kwaye ke calories kwi yemvu ngaphantsi kwe nayiphi na inyama. Ngokubanzi, isiqingatha impumelelo ixhomekeke kulungiselelo lwe-ertyisi isuphu nje emnandi kangakanani na umhluzi.

Phambi ukupheka umhluzi, icocekile kwaye ahlambe nemifuno. Ngoku, ngedayisi riki bethuna isiqingatha ibe ngezithandelo iikherothi. Xa amanzi oza ithumba epanini, ugalele imifuno kuso. Bilisa inyama malunga nemizuzu engama-40, badubula xa imfuneko amagwebu.

Njengoko kungekudala ndaqonda ukuba inyama ukulungele, susa uze uyibeke phezu ipleyiti - kumelwe ukuba kupholile.

Galela i pre-zihlaliswe emanzini-erityisi epanini ze ubilise kunye umhluzi. Ngeli xesha, ukusahlula yemvu ithambo, alityatye amancinci ze ugalele kuselukhambeni apho iphekwe ertyisi. Eziseleyo iminqathe nothango lwaso kunye diced ndatshaya. Qhotsa nabo oyile. Ngoxa eqhotsiweyo, idayisi nga riki eseleyo.

Gcwalisa nga riki etshaya, baxhaya kwakhona zonke Qhotsa. Xa anyanisi ukufumana umbala yegolide, wayifaka a epanini womnqatha ya wabeka zonke isityu eminye imizuzu eli-15.

Nangona izithako Qhotsa, Wayixakaxa iitapile ibe ngamacetyana wayifaka eyenziwe ngepani. I-ertyisi soup kufuneka imizuzu omnye imizuzu eli-10, ngoko siqoshelise it zazharki. Ngoku, kwakhona, yonke ingxubevange sibile malunga 10 imizuzu. Emva koko ukusika anyanisi green, igalikhi kunye icoce besitya ngayo ijikeleza. Galela konke ngembiza, yongeza igqabi bay apho.

Kwakhona kakhle mayibe sibile isuphu okwemizuzu embalwa. Emva koko uyisuse ukusuka lakubalela, uvale isiciko ukunika ixesha utywala. Yonke wobugcisa zakho zokupheka sesilungile. Ngoku uyazi ukuba ukupheka ertyisi isuphu, ubone ukuba yintoni eyenza kube nzima impela.

Yiba nomdla wokutya!

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