Ikhefu le-eggplant le-Caviar

I-caviar isitshalo seqanda sele isiyeka isidlo esiphathelene nezidlo ezidliwayo. Ngo-Agasti noSeptemba, xa izilungiso ezisisiseko zale caviar zenzeka, iindawo zayo eziphambili zithengiswa kakhulu kwiivenkile nakwiimarike. Namhlanje, iresiphi ye-caviar isitshalo seqanda ngexesha eliqhelekileyo nelona liqhelekileyo, kuba isitshalo seqanda sele sefumene ukuhlonelwa okungafanelekanga kuphela kwiRashiya, kodwa nakwiikhikhiti ehlabathini lonke.

Wafika kuthi evela eTurkey waza wafumana igama elithi "Busurman Vegetable", kodwa ngokuthe gqolo wawasebenzisa ngokubanzi nje njengemifuno yokupheka i-caviar, kwakukho iindlela ezahlukeneyo zokupheka kwe-eggplant. Ekudleni kwabo baqala ukusebenzisa abilisiwe, bawabhaka, babhaka, bayiweyo, kwaye baphekwa kwi-grill. Ama-eggplant ayongezwa kwiindidi ezahlukahlukeneyo zemali. Ekutya ngokuqhelekileyo kufanelana nezi ziqhamo, ezisezona zivuthiwe. Zizityebi kwi-vitamin B kunye nefiber, kwaye ziqulethe ne-calcium, isinyithi kunye ne-phosphorus.

Kanti ke isitya esizidumileyo sawo sasisisiphumo se-caviar se-eggplant esilula. Kwizinto ezikulo, ngaphezu kwe-eggplant, ngokuqhelekileyo zongeza iitamatisi ukusuka ekubalweni kwetamatato enye kwi-eggplant enye enkulu kakhulu, i-anyanisi kunye nosawoti kunye nepepper ukula. Isitshalo seqanda esandulela kufuneka sibheke epanini yokucoca kwioli yezolimo, ubhakaze phantsi kwesiqhekeza kude kube lula. Emva kokupheka imifuno kufuneka ikhululwe kwesikhumba. Awukwazi ukuyihlambulula, kodwa uyinqumle kwaye uyinqumle i-pulp kwi-peel ne-spoon. Kwimpuphu ephuma, yongeza utamatisi, u-anyanisi ococekileyo, udibanise ngokucophelela yonke into kunye neetyuwa kunye nopele. Yonke inxube exubekileyo ukufaka efrijini kunye emva kokupholisa i- snack yakho ebandayo iyilungele .

Kukho kwakhona i-recipe ye-caviar isitshalo seqanda, esinika umyalelo ohlukileyo wokupheka ukutya. Ama-eggplants kufuneka afefe ngeoli yemifuno, ehluthwe kwiindawo ezininzi ngefoloko kwaye ebhaka ehovini ekushiseni kwama-180 degrees malunga nemizuzu engama-30. Ngeli xesha, kubalulekile ukunqunyula i-anyanisi kwiikhabhi ezincinci kunye nokucima iitamatisi kwisilu, ubambe kancane ngaphambi kwamanzi abilayo. Emva koko faka iitamatato, igalikhi, imifuno ye-coriander kunye nepoonful oil oil in the blender. Uhlobo oluthile lomdabu we-caviar isitshalo se-eggplant, xa uthe wongeza i-pepper, kodwa abanye abendlukazi bakhetha ukuwabeka etafileni njengesitya esisodwa.

Zonke iziqulatho ze-blender kufuneka zibe phantsi kwipatato ephosiweyo. Xa ama-eggplants afinyelele ukulungeleka kwabo, oko kukuthi, sele sele bathambile ngokwaneleyo, kodwa abazange baphenduke ibe yinto engcolileyo, kufuneka baqwalaselwe ngokucophelela baze banqunyulwe kwiikerubhi ezincinci. Ngoku ufanele uthathe iitamatisi ezisele kwaye uzigawule kwiibhubhu ezincinci kunye ne-anyanisi. Inkqubo yokupheka idlulile kwisigaba sokugqibela, kufuneka udibanise imifuno enonciweyo kunye ne-puree kwi-blender, engeza i-oyile encinane yemifuno uze udibanise yonke into njengoko kufanele. I-caviar enjalo sele ivuyiswa ngokukhawuleza kwaye ibonakala kakuhle, kodwa ukufumana intle epheleleyo idinga enye okanye ezimbini iintsuku ukuba ziphule kwifriji.

Kukho inani elikhulu lokupheka kwe-eggplant, ngaphandle kwe-caviar yokupheka, ethandwa kakhulu yi- recubine recipes efried ngegalikhi. Ukupheka kulula kakhulu, kufuneka uhlambulule, unqumle i-esile "eluhlaza" kwaye uthathe amathanga amancinci kunye. Bese ukongeza ityuwa ukuba ulawule uze ushiye ihafu yesure ukuqokelela ityuwa, uze uhlambe, wome, uze ucheke eplasini yokucoca kwi-oyile yemifino phezu kobushushu obuphakathi kwimizuzu emibili kwicala ngalinye. Gweba imifino, u-anyanisi uze uhlambe i-garlic, udibanise konke oku kwaye ubeke ezicinyeni eziphekiweyo. Ama-eggplants kunye nalolu bunzima kufuneka aqoqwe kwaye atyiswe etafileni. Esi sidlo sinokutshiswa kokutshisa nokubandayo.