bemizi Not abaninzi kunye rasberries, currants, gooseberries kunye nemifuno zisetyenziswa ukugcina up for izidlo nobusika feijoa, nangona kwesi siqhamo emangalisayo kudala Uyekile ukwenza exotic. iingcambu zawo, aye sezulu eli lizwe (Paraguay kunye Uruguay), kodwa ke ngenxa yokuba i-ukunyamezela ngokugqithiseleyo ngayo ngokukhawuleza laqhenqetha kuqala kumazwe lweMeditera, emva koko waya eCaucasus kunye Georgia, ummandla Krasnodar, eCrimea kunye nasezantsi ngakumbi, e Turkmenistan kunye Azerbaijan. Ngoku aluncedo iindwendwe cook compote of Feijoa ebusika, kwaye ekuqaleni sasetyenziswa kuphela ukulungiselela iinjongo zokuhombisa. Isibakala sokuba Feijoa elibaliswayo luhlobo ityholwana, ndimkhathalela, nto leyo eye kakhulu ekusasazeni isithsaba nombala-zesilivere amagqabi ngeentyatyambo ezinkulu abomvu namhlophe kunye neziqhamo eluhlaza lume. Akumangalisi ke, ukuba ukuhombisa imiyezo, ezi Imithana nangoku kusetyenziswa Japan, Australia, Algeria. Kodwa kumazwe post-eSoviet ngakumbi bakhetha izitya edliwayo esi sityalo emangalisayo: salads, hooter, jellies kunye mousses, nemiqhathane, puddings, yaye, ke, lo compote nanto yi guava. Iresiphi unokufunda ngezantsi, oko akuthethi sakubambezela.
zokupheka
Ukulungiselela le compote feijoa ilula, efunekayo 0.5 kg yeziqhamo, ivuthiwe koko, amnandi kunye ethambileyo, 2.5 amanzi ilitha, 2.5 Art. iswekile kunye itispuni ikota citric acid. Sika iziqhamo zibe ziingceba kwaye khangela ibhokisi imbewu akuyomfuneko ukuba kunqumle ngokwaneleyo iziphelo zawo emibini ukuya ifomu "umphanda", ahlambe phantsi kwamanzi abalekayo. Ecaleni compote ka Feijoa, iresiphi apho siya ukufunda ngoku, ufumane isiqhamo esimnandi ethambileyo, yiya kwinyathelo elilandelayo. Okokuqala, babeka phezu komlilo iimbiza ngamanzi kwaye kubhaliwe blanshiruem yommirtile imizuzu 3-5. Emva koko, thatha ngaphandle berry nokucazululwa nangoko inzalo ngu egcina imali, uze ugalele iswekile engamanzi okushiyekileyo uze uzise ithumba. Emva koko kufuneka nje ukuba agalele isiraphu kuzo iingqayi iziqhamo nokunabisa up. Ngoko compote of Feijoa, iresipi apho unako ukuphucula ezintsha zakho kunye nezimvo, ilungele ukusetyenziswa. Kwaye ukuba usike iziqhamo a blender, uya kunandipha kunye yintlama.
Kukho kwakhona olunye uhlelo, sithantamise kakhulu kwaye ngisho elithile le zasebukhosini. Ngokutsho kwakhe, kuphekwe compote ka Feijoa, iresiphi leyo kuquka ukongeza imbewu lwerharnate esomileyo kunye neentyatyambo pink efumaneka phantse yonke indlu iti. Ngokuqhelekileyo, ukuba zisetyenziswa isongezo, enuka kamnandi ukuze iti, kodwa ziluncedo kakhulu nathi compote. Ngapha koko, banikela incasa elithozamisayo ezichuliweyo nondiliseko nanto kule mbiza elula.
phawula
Iziqhamo feijoa kwakhona kuluncedo kakhulu: ziqulathe ivithamin C no-ayodini, ukuba zibe kuthelekiswa kuphela ukuba kwaselwandle. Noko ke, kulula calories. Ixolo yabo iqulethe izinto esebenzayo eziphilayo ukuthi ukunceda ukomeleza amajoni omzimba, kunye oyile ezibalulekileyo. Kodwa compote ngcono ukubeka iziqhamo abezichubile njengoko astringent incasa Ixolo kusenokungabi kubo ngokuthanda wezindlu zenu.