Impahla yenkukhu kunye nemifuno: zokupheka kunye nezindlela zokupheka

Amafowuni yenkukhu inyama okanye abo abanaso ixesha lokupheka, iindlela ezinokubaluleka kakhulu zokupheka iinkukhu kunye nemifuno. Le nyama ilungiswe ngokukhawuleza kunabanye kwaye ihlanganiswe ngokufanelekileyo namanye amacandelo. Kwaye kwinkampani eneemifuno ayifuni isidlo esisezantsi kunye nesitya esizimeleyo, esihlwayekileyo nesilungileyo.

Iingxowa zeenkukhu zibhaka ehovini

Ukutya okunjalo, ungathatha njengentaka yonke, kunye nezo ndawo ozikhethayo. Ngaphambi kokupheka iinkukhu kunye nemifuno, kufuneka bathululwe ngejisi ye-lemon, bagxutywe ngamaphepha amnyama baze bashiye ixesha elincinci. Ngexesha elifanayo, i-lemon isinqunywe kwisangqa, ithululwa ngoshukela kwaye yongezwa kwisitya sokunika ijusi. I-pallet ene-oval i-oyile kwaye iindawo ezininzi zepilisi zaseBulgaria zifakwa kuyo. Ngaphezulu kwayo ihanjiwe (i-anyi) ikhona, kwaye sele isetyenziswe inkukhu. Bafanele bafefe ngeoli epholileyo kwaye bahlanjwe ngamacube: i-oregano, i-rosemary, i-cardamom, i-coriander okanye isetyenzisiweyo esilungiselelwe. Umxube we-lemon omnandi oxutywe kunye neziqhamo ezifakwe kwi-inkukhu. Uze uqedele yonke iminquma yomnquma. I-pan igcinwe kwi-ovini malunga neyure, emva koko iinqanda zeenkukhu kunye nemifuno ziyafumaneka ukutya.

Inkukhu e

Iikhilogram yeenkukhu ezikhethiweyo ngokukhawuleza zinyanyisiwe kwioli epholileyo kwaye zithunyelwa kwisikhwama. Kwi-fat ekhunjini ekhoyo, exutywe nebhotela, yenziwe kwi-anyanisi enkulu (ii cubes) kunye ne-kroti enkulu (ii cubes okanye igrated). Xa zombini imifuno iphendulela i-brown, yongeza 2 iipuni ezinkulu ezinamathele ezinamatamatayi, enye ishukela encinci, ityuwa kunye nemigqomo ye-pepper yaseBulgaria. Emva kwemizuzu emibini yokucima, iiglasi ezimbini zamanzi okanye umhluzi zithululwa; Njengoko iibilisi zamanzi zixutywe kwi-pan kunye nenkukhu. Emva kwemizuzu engama-20 yokupheka iziqwenga zeenkukhu kunye nemifuno, isitshalo seqanda okanye i-zucchini zitshatiwe. Ukuba awukwazi ukwenza ngaphandle kwetatata - faka, kungekudala nje. Kuphela, ukucima kuthatha malunga nemizuzu engamashumi amane; Iyure - ukuba uyayinqumla intaka enkulu. Kungekudala ngaphambi kokuphela, i-laurel kunye ne-parsley eqoshiwe ifakwe kwi-pan.

Inkukhu iphosa

I-oven isoloko ihlangula abo abanesilonda ukuma kwisitofu. Ngoko inkukhu eneemifuno - ilula kwaye iyinandi, kwaye ibaluleke kakhulu - ngaphandle kwemigudu eninzi - iyakulungiswa xa ibhakawa kwi-foil. Ingxenye yeso sidumbu ixutywe ngepilisi, iziqholo ezizithandayo, ityuwa kwaye ishiye imizuzu engama-20 ukuba "ulale". I-anyanisi (iikhilomitha nganye kwikhilogram yenkukhu) igalelwe iinqununu. Iigrafu ezingama-400 zetamatati zichithwa ngamabhuloki aphakathi, ipiliti yamaphilisi amnandi, kunye neerothi (300 g) - ii cubes. Iine clove ezine zegalikhi zichithwe ngommese (kungekhona umgca). Ingqungqwana yenkukhu kunye ncinane kuyo yonke imifuno ifakwe kwisiqwenga sokubumba, emva koko i-foldly folds. Inkqubo enjalo kufuneka ifakwe kuzo zonke izicwangciso. Iingqungquthela zifakwe kwiihovini kunye neyure zithunyelwa kwihovini. Iziqwenga zeenkukhu ezinomtsalane kunye nemifuno zinikwa amalungu omlambo asweleyo.

Inkukhu kwi sleeve

Kuye, ii-2 kilogram zeebhatate, ii-carrots ezi-3 ezinkulu kunye neyiliti yama-mushroom (nganye kilo yenkukhu) ithathwa kwimifuno. Yonke imifuno (ihlanjwe ngokucophelela) inqunywe kakhulu. Amakhowa amancinci angcono ukuba angachukumisi nonke, ubeke ngokupheleleyo. Le ntaka ixutywe ngeengqungquthela imizuzu eyi-10 ngaphambi kokuthunyelwa kwimifuno. Okokuqala, imifuno enobisi, i-salted kunye nemifuno enemihlaba ifakwe kwisandla, kwaye inyama yenkukhu isele ikhona. Uya kunika ijusi, kwaye isitya sonke siya kuphelelwa yintlungu kuyo kwaye igcobe kuyo. Iphakheji iboshwe ngokuqinile kwaye ithunyelwe kwi-oven, ifuthe kwi-degrees ezingama-180. Kulapho inkukhu, ebhakakwe yimifuno kwimikhono, iya kuchitha iyure nesiqingatha. Qaphela ukuba ngale ndlela ungabhaka i-carcass yonke, kodwa ayifumananga nakwezinye izicucu.