Ukutya okulula kwi-zucchini ne-eggplant

Ngaba uqokelele isivuno esinobutyebi semifuno? Awazi ukuba ungayilungisa ntoni kwi-arubine kunye ne-zucchini? Emva koko kuya kuba luncedo kuwe ukuba uziqhelise ngokubhalwe kweli nqaku. Ngezantsi zizitya ezilula ezivela kwimbobo yemifuno kunye ne-arborine. Yonke into efunekayo kuwe yinani elincinci lexesha elikhululekile kunye nemveliso eqhelekileyo.

Umququ we-eggplant kunye neergetgette

Uluhlu lwezithako (kwi-7 servings):

• 250 g yee anyanisi;
• 10 amagremu egalikhi;
• Ama-eggplants kunye ne-zucchini (470 g);
• 20-50 ml amanzi;
• 350 g yamatamatisi;
• Iifuno (elicocisiwe) ioli - 2-3 tbsp. L;
• 1-1.5 tbsp. L iziqholo.

Ukulungiselela:

1. Sihlamba imifuno ngamanzi kwipompo. Okokuqala sithatha ama-arubergines, susa isikhumba kubo kwaye usike kwiibhubhu ezincinci. Ukuba uthenge imifuno encinane, ulusu alukwazi ukuhlambuluka. Siyaqhubeka nokucwangcisa i-zucchini. Bakufuneka bahlambuluke ngokufanelekileyo ngekrele elibukhali, baze banqunyulwe kwiikhabhi.

2. Izidlo ezivela kwi-zucchini kunye ne-eggplant zicinga ukusebenzisa ezinye iifuno, umzekelo, i-anyanisi. Ngoko, thabatha iibrabhu ezimbalwa, uzihlambulule uze uzicheke njengancinane kunokwenzeka. Sifaka ipake epanini ephosiweyo kwaye sitshululele kwisixa esicacisiweyo seoli. Ngoku ubeke iinqununu zee-anyanisi. Fry for 3-5 imizuzu, ukubeka umyinge womlilo.

3. Kwi-pan kunye ne-anyanisi, yongeza iziqholo ze-satsivi. Sixuba konke malunga nomzuzu omnye. Emva koko, beka i-zucchini kunye ne-eggplant. Ukusebenzisa i-spatula yamaplanga, xuba izithako. Gubungela isiqhekeza.

4. Ihlala iphosa iitamatisi ngokukhawuleza kwaye idibanise epanini ukuya kwezinye iifuno. Unokucima konke oku ngaphandle kwesiqhekeza. Ekupheleni kwenkqubo, thabatha igarlic, uhlambulule kwaye uyigaya. Sibeka kwimifuno. Emva kwemizuzu eyi-10-15, i-stew iyakulungele. Isitya sihlotshiswe ngamacube omnandi kunye nesahlulo esisebenzayo.

Iibhoksi ezibhaka ngeergetgettes

Kungekudala isiganeko esibalulekileyo silungiselelwe (umkhosi wemini yomtshato, usuku lokuzalwa, ikhefu leRashiya), kodwa awuyazi into ekumangalisa ngayo iindwendwe? Inketho enkulu iya kuba izitya kwi-zucchini kunye ne-eggplant. Akunomdla kuphela, kodwa luncedo.

Imveliso efunekayo:

• I-anyanisi - i-1 piece;
• Iimbumba ezimbalwa eziphakathi;
• 250 g yesonka esimhlophe;
• Ioli yeoliva (1 tbsp yanele);
• Ezimbini iitamatisi;
• Iigallic (amaninzi amaninzi);
• Iipilisi ezimbini zebell (umbala obomvu oyifunayo);
• 250 g ye feta feta ;
• Iqela le-parsley;
• I-Oregano (esitsha okanye esomileyo);
• Ityuwa.

Icandelo elisebenzayo:

1. Sika ii-eggplants kwisiqingatha. Isiqingatha ngasinye kufuneka sihluthwe ngetyuwa. Shiya kule fomu imizuzu engama-30. Oku kuya kutshabalalisa ubuhlungu. Yenza ijusi ixutywe ngokucophelela kwisitya. Ukuphelisa i-oven ukuya kuma-degrees angama-200. Sibeka i-foil kwi-tray baking. Kulo sifaka ama-eggplants (ahlonywe phezulu). Bhaka ixesha lesigama seyure. Emva koko sithatha ehovini size sikhulule. Ukususela kwisitshalo ngasinye seqanda sithatha inyama, kodwa asiyiyo yonke, kodwa 2/3 kuphela. Konke esikukhuphayo, sinqumle.

2. Sithatha ipaka enkulu yokucima, uyibeke emlilweni uze ufune ukunqanda kuyo imifuno (ipilisi, utamatisi, anyanisi). Yongeza i-garlic eqoshiwe kunye ne-oregano. Phezulu ngekhava. Emva kokunciphisa ubushushu, mxube umxube wemifuno ubuncinane imizuzu eyi-10. Ungalibali ukukhupha isitya. Emva kwesi sihlandlo, isivalo singavulwa, sivumele ukuba umswakama uphume.

3. Susa imifuno kwisitya, yongeza ushizi kunye neparsley. I-Solim ne pepper. Ukudibanisa ngokupheleleyo ubukhulu obunobangela. Siza kuzalisa nge-eggplant nganye. Kwaye kufuneka uqhube ioli yeoli. Sithumela isitya kwi-ovini imizuzu engama-30.

Ngoku uyazi ukuba iziphi izitya ezisuka kwi-zucchini ne-sitshalo seqanda kunokupheka. Sikunqwenela umnqweno omnandi!