I-Lentil patties: ukusuka kwiilenti, i-pearl ibhali kunye nezinye izinto ezininzi

Inani elikhulu leminqumle yokutya nemifuno ingakulungiswa ukusuka kwiiyolimo, iifolo kunye nemifuno. Zenziwa ngokukhawuleza kwaye zilula, kwaye zingonwabile kuphela abantu abadala, kodwa abantwana. I-Cutlets kwi-lentils, i-buckwheat, i-peas, ilayisi - wonke umntu uya kuzifumana isitya esiyintandokazi.

Cutlets kwi-buckwheat

Ukulungiselela i- buckwheat yemifuno yemifuno , ungathatha ukutya (200 g), amakhowe omisiwe, intloko ye-anyanisi, isahluko sesinkwa esimhlophe, amaqanda ama-4 (kungcono ukwahlula amaprotheni avela kwizikhupha kusengaphambili), ubisi kunye nesonka sokutya. Okokuqala kufuneka upheke ipereji ye-buckwheat, uze uyipholise. Amakhowa atsiweyo kunye anyanisi aphekiweyo epanini. Konke oku kufakwa kwi-porridge. Kukho kwakhona isonka, esixutywe kwangaphambili ebisi. Iimbumba ze-Buckwheat 4 kwi-buckwheat minced. Yonke into ixutywe ngokufanelekileyo, kwaye i-cutlets yenziwe. Okokuqala balahlwa ngamhlophe abamhlophe, kwaye emva koko bakwindawo yokutya. Unokupheka isitya kwioli yezolimo, kwaye usebenze kakuhle kwiplate ehlotshiswe ngamacembe e-lettuce.

Cutlets kwi lentils

Baxhamle ikhaya labo, ukuba ubapheke kakhulu iinqumle zentliziyo. Ukwenza oku, thatha ingilazi yeengcingo, isiqingatha seglasi yengqolowa (mhlawumbi ingacacileyo), iikomityi ezintathu zamanzi abilayo, i-dill ye-dill, i-anyanisi eluhlaza, i-pepper ebomvu, ityuwa, i-minti encinane, i-anyanisi e-2, i-half-cup yebhotela kunye nesigidi se-spoonful of tomate.

Iilentili zithululelwa kwisipuphu ngamanzi abilayo. Kumele kubiliswe kwimeko yokutya. Kuphela ke kukho ingqolowa yongezwa. Ngoko ukugxilwa kwexesha elizayo kufuneka kufakelwe ihafu yesure. Okwangoku, unokuyinqumbela i-anyanisi uze uyitye ngeoli. Yongeza i-tomate paste. Yonke imifino ifake. Ngokuqinisekileyo zonke izithako ezilungiselelwe zixutywe kunye ne-porridge.

Ukususela ekugqibeleni i-burgers ifomu, ezithunyelwa kwi-skillet. Kudinga ukuba zicwengwe ngokucophelela. Ncedisa i-cutlets kwi-lentils kunye nemifuno.

Iinqwelo zeepayi

Iinqununu zokuqala zifunyenwe ukuba ziphekwe kwiifolo. Thatha isiqingatha sentloko yegalikhi, 2 anyanisi, iglasi yeeperesi, isahluko sekhobe yomgubo, umpu omnyama omnyama, iiqanda ezi-2, i-breadcrumbs kunye neoli yezolimo. Okokuqala, ii-peas zixutywe ngamanzi malunga nobusuku. Kuphela emva koko kungasuswa. Emva koko konke kulula. Dlula kwi-grinder yenyama kunye neeperesi, kunye negalikhi. Ehlabathini, yongeza i-anyanisi edibeneyo kunye neyosiweyo, kunye nazo zonke izithako ezisele, ngaphandle kweoli kunye nama-biscuits. Ukususela kwi-pea blend yenza ama-cutlets, uwagubungele kwi-breadcrumbs kunye nefry kwioli. Ngaphambi kokuba ubeke isidlo etafileni, kukulungele ukuwuthululela nge-ukhilimu omuncu.

Iinqwelo zeeparele

I-cutlets ye-lush kunye neethenda itholakala kwi- pearl yebhali. Kwaye ikhaya okanye iindwendwe ziya kumangaliswa ukuba zifunde imfihlo yokupheka kwazo. Thatha igrama ye-pearl yebhalile, i-anyanisi, iqanda, i-seasonings efunekayo, umgubo kunye neoli. Ukupheka ngokukhawuleza iibhola zezilwanyana, ezithandekayo ngamanye amaxesha azinakufani nenyama, kufuneka uqale udibanise ibhali yonke emanzini abandayo ubusuku bonke. Emva koko kuya kubakho ukubilisa. Oku kuya kuthatha imizuzu engama-25. I-croup ekulungeleyo isontshiswe ngesikhonkco senyama. I-anyanisi ihlanjululwe kakuhle kwaye yongezwa kwenyama enqabileyo. Kukho iqanda kunye nexesha lexesha. Ukusuka kwinqununu yenza iinqununu ezintle kunye ezinobuncwane okanye i-meatballs ngendlela yeebhola. Zinyuka ngomgubo kunye nefry kwioli kuze ziphendule zegolide.

Iinqununu zelayuni zabantwana

Ubumnandi obuthandayo kwitafile zezingane zikhawuleza kwaye zilula, kwaye alupheleli nje kuphela, kodwa luye luncedo kakhulu kumzimba okhulayo. Kuya kuthatha kuphela ingilazi yerayisi, ii-apula ezi-3 (okwenene, ezithandekayo), iqanda, i-rusks encinci, ibhotela, i-spoonful yetshukile, i-3 tablespoons ngo-ukhilimu omuncu kunye netyuwa. Ukuqala kokupheka kwipareji evela kwiiyoya. Xa iphekwe, irayisi sele ihlile. Kwi-small grater, ii-apula zichotshiwe kwaye zidibene ne-porridge. Ushukela, ityuwa kunye neqanda zifumaneka apha. Yonke into ixutywe ngokupheleleyo.

Ukususela kwimibhobho ye-meatball egqityiweyo. Zizonkwa kwi-breadcrumbs kwaye zithunyelwa kwi-fry epanini yocingo kwioli. Ukudibanisa ngokugqithisileyo kwe-cutlets engaqhelekanga ngekhilimu omuncu.