Steak - luhlobo luni lwesitya? Imigaqo yokwenza i-steaks ezicwangcisiweyo, zokupheka

I-steak isitya esixabayo. Emva koko, akuzona zonke iintlobo zenyama ezifanele ukulungiselela. Ukongezelela, kwisitya esinjalo, ungathatha kuphela 5-7% yesidumbu ngasinye sezilwanyana. Inyama ye-steaks yintlawulelo yokuzaliswa kweenkomo kuphela. Ukulungiselela ukutya okunomsoco kunye nokuhlwaya, kufuna iimveliso ezifunyenwe kwinkomo entsha. Ubudala bezilwanyana kufuneka bube ngowama-1 ukuya kwe-1.5 iminyaka. Kule meko inkunzi yenkomo kufuneka ibe nohlobo oluthile, umzekelo, i-angus okanye i-hereford.

Iintlobo zama-steaks

I-steak ayiyonto yenyama. Ukuze ulungiselele esi sidlo, i-veal isetyenziswe, evuthwa kwiintsuku ezingama-20. Ngeli thuba, ukuvuthwa kwezicubu ze-muscle kwenzeka. Ngenxa yoko, inyama iya kuba yithenda kwaye ikhuni.

Ukupheka, thatha kuphela inxalenye ephambili ye-carcass. I-Steak isidlo esinzima ukulungiselela ekhaya. Kukho iintlobo ezininzi zeemveliso. Konke kuxhomekeke kwiyiphi inxalenye yesidumbu esisetyenziselwa ukulungiselela isidlo:

1. I-Club steak. Ukulungiswa kwesi sidlo, inyama yeqhekeza isetyenziswa rhoqo. Thatha umkhiqizo kwinqanaba lomda onqamlekileyo we-muscle ede kakhulu. Ingaba nethambo leendleko ezincinci.
2. I-Rib-steak ingqungquthela yenyama enqunywe kwi-part-part. Unemiva emininzi enamafutha.
3. I-Roundram-steak - inyama ithathwa kwinqanaba eliphezulu le-hip.
4. I-Striploin - ichithwa ngokuqhelekileyo ukusuka kwingxenye ye-lumbar dorsal kwingingqi yentloko.
5. I-porterhouse steak - inyama kule meko ithathwa kwi-lumbar dorsal inxenye kwingingqi enomda we-tenderloin.
6. IThibone yiT-bone steak. Yinqumle kwisayithi esekelwe emngceleni phakathi kweengqungquthela kunye neengqungquthela zommandla kwindawo ephosakeleyo yomsila omude kunomva, kunye nomgca omncinci we-tenderloin.
7. I-Chateaubriand yinkomfa engqongqo yecandelo eliphambili le-tenderloin. Fry inyama enjalo, okanye kubantu abaninzi.
8. I-Fillet-mignon iyinqanaba elinqamlekileyo lecandelo eliphakathi . Le yinyama enomdla kakhulu. Isidlo esinjalo asize senzeke ngegazi.
9. I-skirt-steak ayiyona inyama enomdla kakhulu, kodwa iyanelisa ngokwaneleyo (ukusuka kwiplanki).
10. I-Tornedox yincinci encinci echithwe kwinqanaba eliphambili, okanye kunokuba lisuke kumgca walo omncinci. Ngokuqhelekileyo zisetyenziselwa ukulungiswa kweemali.

Ndiyakwazi ukuzilungiselela

Mhlawumbi, baninzi bacinga ukuba bangenza njani i-pan in frying pan. Kufuneka kuqatshelwe ngokukhawuleza ukuba le nkqubo inzima kunzima kwaye inemiqobo emininzi. Emva koko, i-steak ayiyona nje into edikiweyo yenyama. Ewe, ekubonweni kokuqala kubonakala ukuba le nto isitya esilula. Nangona kunjalo, akubona wonke umntu onokuzipheka ngokuchanekileyo. Kule meko, kukho ubuqili obuninzi obufanelekile. Kubaluleke kakhulu kulo mbandela yonke into: ukusuka ekukhetheni nasekulungiseleleni iimveliso kunye nokuphela kwendlela kunye nobuchwepheshe bokugcoba. Yingakho kungekhona umntu onokupheka le nto ekhitshini yakhe ngendlela abaphathi bakhe abazenza ngayo kwiivenkile. Emva koko, akubona wonke umntu unempahla ekhethekileyo, amava nolwazi.

Iteknoloji yokucoca

Ngoko ukupheka i-steak yenkomo kwi-grill okanye kwi-oven? Okokuqala kukho konke akufanele ukwazi ukuba ungakhetha njani inyama, kodwa nokuba yintoni kunye nokuba yiyiphi ubushushu ekufuneka igalelwe. Kwakungenxa yale njongo ukuba ubugcisa obukhethekileyo buye lwaphuhliswa ezivumela ukugcinwa kwemvelo yemveliso. Ngokutsho kwabo, inyama kufuneka ibekwe kuqala kwindawo yokucima, isetyenziswe kwi-250 ° C. I-steak kufuneka ikhawuleze "ibambe". Kwenzeka kwimizuzwana eyi-15 kuphela. Isidlo senza i-crust. Nguye ongavumeli ukuhamba kwejusi kwinkqubo yokupheka okuqhubekayo. Emva kolu unyango, i-steak ibeka phezu komhlaba, iqondo lokushisa elingekho ngaphantsi kwe-150 ° C. Nasi isidlo siziswa kwisiqinisekiso esifanelekileyo sokulungela.

Emva kokupheka, i-steak kufanele ilale ixesha elithile. Oku kuya kuvumela ijusi ukuba isasaze ngokungafaniyo kuyo yonke inyama.

Umgangatho wokugcoba

Ekubeni kungelula kakhulu ukulungiselela i-pan kwi-pry frying, kubalulekile ukuba ungayazi kuphela imigaqo yokwakheka kwayo, kodwa kunye ne-degree. Ngomzuzu kukho ezisixhenxe:

1. I-Blue is a steak efudumele ukuya kwi-49 ° C, kwaye ngokukhawuleza ivalwe kwi-grill. Enyanisweni, kunomdaka, kodwa kushushu.
2. I-steak ephekwe kakhulu ngegazi, kodwa ikhatyelwe ngaphandle ngaphandle kweqondo lokushisa lama-200 ° C imizuzu emithathu. Ngaphakathi, inyama iyahlala ibomvu.
3. Ixesha eliqhelekileyo eliqhelekileyo lokubhaka. Kule meko, inyama yenziwa kuphela kwilizwe apho igazi lingekho ngokupheleleyo. Nangona kunjalo, i-juice yangaphakathi ine-pink tinge. Lungiselela isidlo imizuzu emi-5 kwiqondo lokushisa lama-200 ° C.
4. I-medium-medium-roast steak. Ijusi ngaphakathi kungumthunzi omnyama obomvu. Lungisa isitya imizuzu e-7 kwi-180 ° C.
5. I-Medium Well - phantse i-steak. Ijusi ngaphakathi libala ngokucacileyo. Esi sidlo silungiselelwe imizuzu engama-9 kwi-180 ° C.
6. Okwenziwe Kona - oku yi-steak eyosiweyo kunye ne-juice engekho. Inyama ifakwa kwi-180 ° C malunga nemizuzu engama-9, ize ilungiselelwe kwi-steamer.
7. Kwenzeke kakuhle - isitya esityhuse kakhulu esingenamanzi. Iqondo lokushisa kwesitya esilungisiwe ngu-100 ° C.

Lungiselela kwangaphambili

Abantu abaninzi bathi imveliso yezilwanyana akufanele iranyiwe ngaphambi kokupheka. Nangona kunjalo, oku akunjalo. Udinga ityuwa, nokuba upheka i-pan in frying pan. I-Recipe ngesithombe esivela kubapheki beengcali zibonisa. I-Steaks kufuneka ifakwe ngetyuwa kwaye ishiye ihafu yesure. Gcina inyama kwindawo yokushisa. Ngenxa yoko, ityuwa iya kutshabalalisa kwijusi, eya kukhishwa kwi-steak. Kodwa kukho iiprotheyini ezininzi kunye noshukela kuyo. Lo mxube uya kudala ukukhangela okuthakazelisayo. Ukongezelela, la ma-steaks aya kuba nebala elikhethiweyo.

Ukushisa kwenyama kuthintela isantya sokupheka

Abapheki abaninzi beengcali bathi inyama kwindawo yokushisa yegumbi lilungiselelwe ngokukhawuleza kunokuba lukhutshwe. I-steak ephekwe ngokufanelekileyo kufuneka ibe yintyatyambo kunye nethenda ngaphakathi ngaphakathi, kwaye ingaphandle - ingqungquthela kunye ne-crispy. Ukuba inyama iyabanda, ngoko kuya kuthatha ixesha elide lokufikelela kwisilinganiselo esifanelekileyo sokulungela. Kwaye oku kunempembelelo embi kwindlela yokubonakala kwama-steaks. Ngethuba lokupheka, uluhlu oluphezulu lwenyama luyakunca kwaye luqale ukutshisa kwiindawo. Ngoko ke, abaninzi bancoma ukugcina i-steaks ihafu yesure kwiqondo lokushisa. Oku kukuvumela ukuba ulungiselele isidlo esilungileyo.

Ukushisa okungakumbi - kuninzi ukunambitha

Zininzi iindlela zokupheka zokupheka. Nangona kunjalo, bonke bayilungiselela ubushushu obushushu. Ngenxa yobushushu obuphezulu, iphunga kunye nenambatho yenyama kubonakala. Ngoko ke, kuyimfuneko ukulungiselela ama-steaks ngendlela enje ihlanganiswe ngumbundu omnyama. Ungakholelwa loo mazwi ukuba ukukhanya okuqinileyo kuvaliwe zonke iiporesi phezu kwenyama. Oku kuphosakeleyo.

I-steak ye-Beef kwi-grill: iresiphi yaseMerika

Le recipe ifanelekile kulabo abathanda inyama, kunye neentlobo ezahlukeneyo. Okwangoku kukho iindlela ezininzi zokulungiselela i-steaks kwi-grill. Ukuze uzilungiselele esi sidlo, uya kuyimfuneko:

1. Inkomo - 700 amagremu.
2. I-Soy sauce - ½ indebe.
3. I-Oregano - 1 gram.
4. Ketchup - 2 ithisipuni.
5. I-Garlic - 1 ithisipuni.
6. Ioli yeoliva - 2 iisupuni.
7. Umnyama omnyama, ngokukhethekileyo umhlaba-1 ithisipuni.
8. Ijusi le-lemon i-milliliters ezingama-30.

Ukulungiselela iimveliso

Ukucima i-steak kwi-grill, kufuneka ulungiselele inyama ngaphambili. Kungcono ukwenza oku 8-12 iiyure ngaphambi kokupheka. I-steak kufuneka ihlaziywe. Ukwenza oku, kwisitya esinzulu, uxube iziqholo, ijusi lemon, i-soy sauce, ioli yeoli, i-ketchup kunye netyuwa. Kwisakhiwo esifumeneyo kuyimfuneko ukunciphisa iinqunto zenyama kunye nokucinezela. I-Steaks kufuneka iqubulise ngokupheleleyo kwi-marinade. Ungongeza kwakhona iindlovu ze-anyanisi kwenyama.

Indlela yokupheka

I-steak yenkomo edibeneyo, iresiphi echazwe ngasentla, ilungiselelwe ngokuchanekileyo njengokuba ku-grill. Imfuyo kufuneka ihlanjululwe kakuhle. Emva koko unokuqala ukukhawuleza. Masifanele sithathe ingqalelo ngokukhawuleza ukuba iinkozo zenyama zipheka ngamalahle, njengoko ziyi-shish kebabs, kodwa ngokushisa kakhulu. Kuphela ke unokufumana isidlo esihlwabusayo nesinomhlaza. Ukuba umlilo ubuthathaka kakhulu, ke yonke i juzi iya kuphuma ngexesha lokucima. Ngenxa yoko, inyama iya kuba yome. Ukupheka kuthatha malunga nemizuzu engama-20, kodwa kungabi ngaphezulu.

Striploin steak ne-espresso sauce

Isitya siphekwe imizuzu engama-8 ngomlilo ovulekileyo. Iqondo lokushisa kufuneka libe ngama-230 ukuya ku-290 ° C. Ukulungiselela ii-servings ezi-4, uya kufuneka:

1. Iziqhekeza ezine. I-steak nganye kufuneka isilinganise phakathi kwama-300 ukuya kuma-350 amagremu kwaye ibe ngama-2.5 cm ubukhulu.
2. Ioli yeoliva - iipunipodi ezimbini.
3. Ulwandle lweTyuwa lukhulu - ¾ amathisipuni weeyi.
4. I-pepper ebomvu, mhlawumbi i-¾ ithispoon yomhlaba.

Ukulungiselela inyama

Inyosi eboyiweyo i-steak, iresiphi kunye nesithombe esichaza ngokucacileyo inkqubo yokupheka, kufuneka ilungiswe ngaphambi kokuba kuyiwe. Okokuqala kufuneka ugcobe iziqwenga zenyama ngeoli yeoli. Oku akuyi kuvumela ama-steaks ukuba anamathele kwimivalo. Emva koko, iziqwenga kufuneka zityuwe kwaye zifefe ngeenongo. Ioli yeoli iyakuthi ivumele ukuba iwale. Kule fomu, i-steaks kufuneka ishiywe isiqingatha seyure kwindawo yokushisa.

Ungayilungiselela njani umgca weplane

Iphi na indlela yokupheka i-steak? Kuhhavini okanye kwi-grill? Kule meko, inyama kufuneka iphekwe ngomlilo ovulekileyo. Okokuqala, kubalulekile ukulungiselela i-grill. Khetha indlela eqinileyo yokushisa. Ngaphambi kokusetyenziswa, i-grate kufuneka ihlambuluke ngebhasi ekhethekileyo. Ngoku unokubeka phezu kwayo inyama. I-Steaks kufuneka ifakwe kwi-angle ye-45 °, idiagonally. Ukupheka inyama kufanele kube phantsi kwesiqhekeza.

Emva kwemizuzu emibili, i-steaks kufuneka iguqulwe ngobumnene. Musa ukwenza oku ngefoloko, kodwa nge-forceps. Imfuyo kufuneka iguqulwe ibekwe kwii-angles ezifanelekileyo. Emva koko gubungela ikhava yegrill kwaye upheke ama-steaks enye imizuzu emibini kwimodi yokushisa ephezulu.

Emva koko, iziqwenga zenyama enomhlaza kufuneka ziguqulwe. Phezulu kwendawo ye-steaks kufuneka ibe grid efanelekileyo. Ngokukodwa okufanayo kunokwenziwa kwicala lesibini. Kodwa oku kukhetha. Fry inyama eyidinga kwiqondo elifanelekileyo lokulungiselela.

Into oyifunayo kwi-spresso sauce

I-striploin steaks ifanelekile i-espresso i-sauce. Ukukulungisa kufuneka:

1. Ibhotela evela kwikhilimu - isipuni.
2. I-shallot eqoshiwe-ezimbini iibheyi.
3. I-Garlic, idluliselwe kwi-press-1 piece.
4. Ketchup - 120 milliliters.
5. Ikofi eqinile yendalo - i-4 tables tables, ungasebenzisa i-espresso.
6. Iviniga yebhasamu yipunipoon.
7. Ishukela eBrown yi-tablespoon.
8. Umhlaba waseChile - ezimbini iipuni.

Ukupheka i-sauce

I-steak yengulube, eboniswe ngasentla, ikwaziswa kunye ne-espresso sauce. Ukulungiselela ukugqoka okunjalo, kubalulekile ukuncibilikisa ibhotela kwi-ayisikrikhi epanini elincinci. Emva koko, isitya kufuneka sithululelwe kwisitya kwaye sidlule imizuzu emithathu, sivuselela rhoqo. Xa imveliso iba yinto ecacileyo, igalikhi kufuneka ifakwe kwi-sauce. Umdluli uthatha omnye umzuzu. Ngoku kwisikhululo segesi unako ukuthulula zonke ezinye izithako uze usizise. Umlilo kufuneka uncitshiswe kwaye utyumle umsila ngomlilo kwenye imizuzu eyi-10 de kube yenzeke.

Emva kokupheka

Ama-steaks afunayo kufuneka asuswe kwi-grill, kodwa akufanele asebenze ngokukhawuleza. Kungcono ukuvumela ukuba bemi kancane. Kwimizuzu emihlanu, ukushisa kwenyama kuya kuqhubeka kuphakama, malunga neekridi ezimbini. Ukongeza, iJusi kwi-steaks ifanele ifakwe ngokufanayo. Ncedisa esi sidlo nge espresso newayini.

Ingulube yengulube: iresiphi kwisibonda

Esi sidlo siphelele nje ekudleni kwentsapho ngokuzinzile. Ezi steaks zilungiselelwe ngokukhawuleza kwaye zilula. Oku kuya kufuna:

1. 150-200 amagremu entanyeni. Lo ngowomntu omnye.
2. I-anyanisi - ½ isisindo somkhumbu.
3. Parsley, ilitha.
4. Ioli e vuno.
5. I-Peppercorns kunye nomhlaba omnyama.
6. Iityuwa, iziqholo zokutya - ukunambitha.

Ukuhlamba ingulube

Ukuze ufumane inyama elungileyo ephekwe emlilweni, kuyimfuneko ukuyihambisa. Okokuqala kufuneka ulungise ama-steaks. Kungcono ukususa amanqatha kubo. Izinto eziseleyo ngaphakathi ziya kwenza inyama yenyama. Kungcono ukunqumla intamo ngaphesheya kweefayili. Ubunzima beeqhekeza mazingabi ngaphezu kwama-2 centimeters.

I-anyanisi kufuneka ihluthwe kwaye igalelwe iindandatho. I-Parsley kunye ne-dill kufuneka ihlulwe kakuhle. Kwiitya, apho inyama iya kuhlanjululwa khona, kuyimfuneko ukubeka uluhlu lwee-anyanisi kunye nemifino.

I-Steaks kufuneka ichithwe ngokucophelela ngeoli yemifuno, ipilisi kunye netyuwa. Ngalunye uhlangothi lwazo, iifisiti kufuneka zicinywe zibe ziqholo. Ukulungele ngale ndlela, iifom kufuneka zifakwe epanini, ize zifefe ngomxube wee-anyanisi kunye nemifino. Ukutshintshana kweziqendu, kufuneka ubeke zonke i-steaks kwisitya. Ngoko inyama kufuneka ihlambuluke ebanda. Ukuhlaziywa kwezi mpahla kufuneka kube ngama-2 ukuya kwi-12 iiyure.

Ukupheka kwisibonda

Ingulube akufanele iphekwe ngamatye avulekileyo, kodwa ngamalahle. Xa kukho okwaneleyo kubo kwi-brazier, kubalulekile ukugcoba i-grill kunye neoli yezolimo kwaye ubeke i-steaks kuyo. Fry inyama uze ulungele. Ukufumana ama-degrees ahlukeneyo wokugcoba, kuthatha imizuzu engama-7 ukuya kwezi-12 - rhoqo kwicala ngalinye. Ingulube ihluke kakhulu kwenkomo. Ngoko ke, kukulungele ukuwunqumla ngaphezu kokuba kuhlobo lwalo oluhlaza.