Yintoni na le esityeni Greek yesizwe. Eyona ethandwayo izitya Greek kazwelonke: iiresiphi

Greek - kuyinto ukutya lweMeditera iye zininzi izinto esifana ngazo izithethe okupheka waseItali, akwiiBalkan, Sirayeli, Turkey, eSiriya nasePalestina. Kuye kwaba ngaphezulu kwe-4 eliwaka iminyaka, kwaye inxulumene ngqo kwimbali nenkcubeko yase-Greece yamandulo.

Namhlanje, cuisine isiGrike, kwakunye kumaxesha amandulo, akunakwenzeka ukuba ukucinga ngaphandle okuziinkozo, amafutha omnquma, newayini kunye nemifuno (seqanda, zucchini), iminquma, itshizi, intlanzi kunye nenyama.

Iimpawu Cuisine Greek

IMeditera cuisine Greece kukho iimpawu ezikhethekileyo eziliqela, ezo zisekelwe ukusetyenziswa ukupheka uluhlu ezithile iimveliso.

1. namafutha omnquma - njengempembelelo apho kumi Cuisine Greek. izitya National kuphekwe ngaphandle akunakwenzeka ukuba ngqondweni. ioli yomnquma isetyenziswa njengoko zokubopha isaladi, idityaniswe imifuno, inyama, izitya intlanzi kunye namakhekhe. Uphuma neminquma ezikhulayo eGrisi, yaye wenza izitya zamaGrike yesizwe ekhethekileyo incasa.
2. Imifuno - fresh okanye womoji-zonka, zikhona phantse yonke esityeni. Ingakumbi wayedla iitumato fresh, seqanda, iitapile, iipepile oluhlaza, itswele kunye neminquma.
3. Nasebulawini into ukupheka zamaGrike asetyenziswa rhoqo ngaphezu naliphi na Cuisine lweMeditera. EGrisi, i ixhaphakileyo oregano, ekudleni, igalikhi, bay amagqabi, nebheyizile, ekudleni kunye fennel. Okubangel 'umdla kukuba, nobulawu asetyenziswa, uphawu ngenxa dessert (umz nesinamon) xa bepheka inyama.
4. Nezonka zamasi - feta, Kasser, Kefalotyri, ladotyri. Bona wakhonza ivumba entsha, kongezwa salads kunye casseroles imifuno ezithandwayo, inyama kunye pasta.
5. Iinkozo - ezininzi eziqhele ukusetyenziswa xa upheka ingqolowa, ubuncinane - yerhasi. Yomgubo wengqolowa ukwenza zibhityile intlama filo, uwose ukusuka dessert yakhe edumileyo zamaGrike.

Popular amakhono Greek: amagama

Ezinye izitya Greek banezinto ezininzi abafana nabo ukuba ilungiswe kunxweme lweMeditera. Ezi ziquka pastitsio (pastitsio). Le dish Greek i kwiwotshi of lasagna Italian, kodwa endaweni iibhedi zovavanyo ezisetyenzisiweyo iityhubhu elide pasta I-ziti. Okanye, umzekelo, eyayigcwele - Togu dolma (inyama okuthambile kumagqabi beediliya), nto leyo kwande phakathi kwezizwe zaseCaucasus.

Kodwa kukho e Greece kunye nezithethe zokupheka. Kunzima ukuba nomfanekiso ekhitshini ngaphandle esityeni yesizwe chaniotiko burek Greek. Le namazambane izilayi zosiwe zucchini, itshizi kunye eminti mizithra. Kwakhona eGrisi, ngokwesiko walungisa amaqebengwana usebenzisa khekhe phyllo zintle okanye kutsala, apho usonga i ukuwavala ezininzi ezahlukeneyo. Amaqebengwana zithandwa thandwayo zamaGrike zezi spinakopita (ipayi kunye isipinatshi) kunye kotopita (chicken yephayi).

Kanye e Greece kunye isuphu. Umzekelo, ngokufuthi kulungiselela fasolada meatless umhluzi ngokusekelwe iimbotyi ezimhlophe kunye neetamati, okanye magiritsa - yemveli Easter isuphu, apho amaGrike sipheke ngoMgqibelo oyiNgcwele.

Zonke izitya isiGrike, zokupheka ezo thaca ngezantsi, okunezondlo kwaye lula ukulungisa. izithako efunekayo, kubandakanywa ukwakheka zabo, ezifana namafutha omnquma kunye nemifuno, wenza izitya azikho emnandi kuphela, kodwa iluncedo.

cuisine Greek: amakhono yesizwe. meze

Zonke abakhenkethi abeza eGrisi, ngokukodwa kwisiqithi saseKrete, kucetyiswa ukuba ukuzama Meze. Kodwa asingabo bonke weendwendwe abatyelela uyazi ukuba yintoni na.

Meze - izimuncumuncu, oko kukuthi cuisine yamaGrike, wakhonza netafile ayikho a la ezinokufumaneka, kwaye ngendlela yokuba wonke umntu owenzayo isitya sayo nayiphi na kuzo. Ukubunjwa ngokuqhelekileyo kuquka Mesa yeminquma kunye abotshwe amagqabi feta somdiliya (eyayigcwele), meatballs, kwengwane, eqhotsiweyo, imifuno zifakwa, njalo njalo. D. A uluhlu njenge inani izitya kunokuba kakhulu ezahlukahlukeneyo.

Ngokuqhelekileyo, njengokuba Mesa tahini wondla (isosi bukhrim imbewu sesame), Lukanina (Cyprus ayi kunye kongezwe yekoriyandire), halloumi (itshizi ethambileyo eyenziwe zeegusha okanye ubisi bebhokhwe kunye zetyeleba), stifado (yenkomo kunye nasebulawini iviniga iwayini) suflaki (ezinqunqiweyo skewers) kunye t. d.

isaladi Traditional Greek

IsiGrike, okanye yesikhumba, isaladi iye yaphinda yathandwa kungekuphela Greece kodwa kwamanye amazwe amaninzi. ukuba iphekwe kunye iitumato, kwaneekomkomere, lettuce, itswele ebomvu, yeminquma kunye feta. Njengoko ukuzaliswa ngokwemveli kusetyenziswa amafutha omnquma kunye neviniga okanye intlama yejusi yelamuni.

Easy isaladi Greek zithandwa kakhulu bonke abalandeli yokutya okunempilo.

moussaka

Phantse wonke zokupheka Cuisine lesiGrike elisetyenzisiweyo imifuno. Ezithandwa kakhulu phakathi kwamaGrike banandipha isidlo yesiGrike seqanda - moussaka. Wenziwe ziimaleko womoji: eyokuqala - seqanda namafutha omnquma, owesibini - igusha kunye yenkomo neetumato okuthambile, kwaye eyesithathu - sauce itshizi, bechamel-like incasa. Zonke maleko (as in ekunyukeni) eDibanisa yanjalo.

Greek seqanda dish okuphekiweyo eziko ngama-180 imizuzu engama-30. YOBOMI ngohlobo ubushushu.

Spanakopita (Spanakopita)

Kumalungiselelo ale ipayi emveli Greek iqala kulwenziwo toppings zimnandi. Ukuze wenze oku ku yomnquma oyile itswele egcadiweyo. Ukuze isipinatshi kuyo zongezwa (250 g), parsley, etswele iintsiba, feta isonka samasi (400g) kunye netyuwa ukuba incasa kunye nutmeg kwi kumngcipheko imela.

De ekuvalweni buyehla, ahlulelane nokunabisa intlama ibe umaleko ezimbini obhityileyo. Inxalenye yokuqala kokusasazeka kwi emazantsi kwifom, ithanjiswe ibhotolo ukuze akwakunyamekela kuphela emazantsi kwifom, kodwa ukuvala bumpers. Top zonke Akunakuba, wagubungela ngomaleko olunye uvavanyo, bahlabeka ifomu ubukhulu. Dibanisa kungqameko intlama kunye. Phezulu umaleko cake phambi kokuba uwuthumele eziko, nibanqunqe oku ifolokhwe kwiindawo ezininzi. Ukubhaka imizuzu-40 de brown segolide.

Fasolada: Greek leNzila isuphu

Le isuphu ngakumbi uyakuthanda inyama, ekubeni ilungisa kuphela ukususela izithako imvelaphi zezityalo. Awona macandelo aphambili izitya zamaGrike ezi iimbotyi amhlophe, iitumato okanye yetumato okubizwa, iminqathe kunye iseleri. Zonke izinto for isuphu khosi agcadwe namafutha omnquma: kuqala, itswele, iminqathe, iseleri, iimbotyi ngoko pre-eziphekiweyo kunye yetumato okubizwa 0.5 kg iitumato. Emva koko, lo workpiece ishenxiselwe ukusuka imifuno okungepani, ugalele umhluzi yemifuno uyipheke yonke kunye eminye imizuzu eli-10. lesuphu Idla sesilungile.

Fasolada wakhonza eshushu okanye ebandayo. Phambi ukukhonza isuphu ngezinongo namafutha omnquma, emnyama kunye imifuno eyomileyo.

Pastitsio, okanye ukunyuka in Greek

A iresiphi pastitsio classic - ezi zoleko ziti ipasta kunye yenkomo okuthambile nemvu sauce, sauce béchamel emhlophe kunye netshizi uqweqwe.

Le dish Greek ilungisiwe ngolandelelwano ilandelayo:

1. Bagcobe bhaka dish yebhotolo 9x13 cm.
2. Lungisa sauce inyama. Ukulungiselela le njongo, ngumnquma (3 tbsp. Amacephe) uqhotse isaphetha lokuqala (2 iiPC.), Koko KFile (cloves 4). Emva ngomzuzu 1, dibanisa iintlobo 2 inyama okuthambile (yenkomo nemvu) kwaye uqhotse de ngoko, de olova browned. Wena ke ukongeza izinto ezishiyekileyo: iitumato batyumkileyo (iiPC-4.), Tomato paste, parsley (2 tbsp.). A imfuneko kwakhona kusenza: ityuwa (1 ½ TSP.), Pepper, iswekile (½ TSP.) Cinnamon intonga, bay amagqabi. Sauce iya kuba sesilungile, xa zonke ulwelo ngumphunga (malunga iyure-1).
3. Yibilise 450 g pasta kude kube kwisiqingatha.
4. Ukupheka béchamel, Qhotsa ibhotolo yokuqala umgubo (½ indebe). Ugalele ipani iikomityi 4 zobisi ze ubilise de anquma malunga imizuzu eli-15. Emva koko susa sauce lakubalela, ugalele ityuwa (1 hr. Spoon), ipepile emhlophe, kunye nutmeg.
5. Qokelela layers pastitsio. maleko wokuqala - pasta oxutywe iqanda parmesan. maleko Second - sauce inyama, kwaye eyesithathu - sauce ezimhlophe. Afefe Parmesan netshizi, ugalelwe ioli esisahlulo imali encinane breadcrumbs.

Pastitsio zibhakwa eontini osuke kwi 180 ° C 45 min - 1 hr.

Galaktoboureko - ubisi semolina ikeyiki

Njengoko ukuzaliswa le ipayi kusetyenziswa semolina zamafu. Kodwa kwenzeka ukuba umnandi ukuba semolina akukho ngayo. Kwi inkalakahla, kuba zifana ngowekhastadi elithozamisayo kunye namanqaku yesitrasi ukukhanya.

Mincemeat ibekwe phakathi kweengqimba intlama phyllo, umaleko yokwaleka, emva ukubhaka eziko ezaliswe isiraphu zesitrasi eyenziwe yejusi yelamuni, iswekile, amanzi, nesinamon, cloves nobusi yokudubula. cake bakhonza abandayo pre-iziqwenga sikwere uhlobo portioned.