Silungiselela i-sandwiches neqanda kwi-pan yokupanda

Ama-sandwich neqanda kwindawo yokupanda inokuhluka. Kodwa nangona kunjalo, iimveliso ezinjalo zihlala ziphezulu kakhulu-khalori kwaye zondla. Zilungele isidlo sakusasa somntu omdala.

Yenza i-sandwich elula neqanda kwi-prying pan

Kwilungiselelo lokutya okukhawulezayo kumbuzo, akukho nto inzima. Into ephambili akuyikushiya isitofu ekhishini kwaye ilisoloko lijonge isitya ukuze lingatshisi.

Ngoko, i-sandwiches elula kunye neqanda kwi-pan yocingo kufuneka ukuba kusetyenziswe le mikhiqizo elandelayo:

• Amaqanda enkukhu enkulu-i-2;
• Ityuwa iphekwe-i-pinch enkulu;
• Isonka saliphi na (sinokuguga, kodwa singabumba) - isonka se-½;
• I-Sugar encinci - ½ i-dessert spoon;
• Ubisi olutsha - 20 ml;
• Ibhotela - 50 g.

Ukulungiswa kwangaphambili kwemveliso

Isantiki eshisayo kwiphaka yokutshiza kunye neqanda - yintoni enye indlela engcono kunokuba itye ye-morning morning okanye ikhofi? Ukwenza isidlo sakusasa ngokwakho, kufuneka ulungiselele zonke izithako. Okokuqala kufuneka uyinqumle isonka. Ngendlela, endaweni yoko kunokwenzeka ukusebenzisa isinkwa okanye kwintonga, kodwa kuphela ngaphandle kokugxotha. Ubuninzi beqhekeza zesonka kufuneka zibe malunga no-1.5 cm.

Emva kokuba umgubo womgubo ulungele, qhubela phambili ukulungiselela ubunzima beqanda. Ukwenza oku, amaqanda ambethe kakuhle ngemfoloko, kwaye ke ityuwa, ubisi kunye noshukela zongezwa kubo.

Inkqubo yokucima kwi-plate

Ama-sandwich ngeqanda kwindawo yokuloba ifanisiweyo ngokukhawuleza. Izitya zifudumala zitshisa kwisitofu, kwaye idibanti yeoli iyongezwa. Ngokukhawuleza xa ioli yokupheka iyancibilika, i-sandwiches ifakwa kwi-pan. Ukwenza oku, isinye isonka sesonka sisityiwe kumxube wamaqanda nobisi.

Emva kokucima elinye icala leemveliso, bajike ngefoloko.

Ukukhonza iisanti zesiliva esiphundu ngokutya kwasekuseni

Xa sele bephumelele ukubuyiswa kwemveliso yonke, bahlambulukile kwaye bakhonza ngokutsha kwitafile. Sebenzisa ezi ntlobo ezinqwenelekayo kunye nezondlo kufuneka zihambisane ne-jam, jam okanye i-jam ecacileyo.

Sipheka ukutya okukhawulezayo kunye ne-sausage kunye nesaladi entsha

Isandwich kunye neqanda kunye ne-sausage kwindawo yokupanda iya kuba yintlanzi enkulu. Ukuze silungiselele siya kufuneka:

• Iqanda likhulu - iqhekeza eli-1;
• Iityuwa eziqhelekileyo - ipiniki encinci;
• Isonka nayiphi na (unokudala, kodwa ungabumba) - iingu-2 ezifanayo;
• I-sausage ebilisiwe-1 isondo;
• Iqabunga lesaladi elitsha-i-piece 1;
• I-oli yevuno - 10 g.

Ukucwangciswa kwezithako eziphambili

Ukulungiselela eso sandwich, zonke izithako kufuneka zibekwe ngaphambili. Ngenxa yoko, izitya zifudumala kakhulu, uze uthele ngeoli. Okokuqala fry ivili lokusekwa okuphekiweyo (kumacala amabini). Emva koko usasaze isonka sesonka uze ubomise (kuze kube lula ukukhanya).

Ekugqibeleni, enye inkukhu yeqanda iphulwe kwi-pan. Kule meko, i-yolk izama ukungonakali. Ngokukhawuleza unetyu kwaye unxibelelwe isiqhekeza. Emva kwemizuzu emi-3-4 iqanda kufuneka liqonde ngokupheleleyo.

Siqokelela isandwich kumacandelo atsiweyo

Yenza i- sandwich ye- snack ne-sausage ilula. Esinye isiqwenga sesonka esomileyo sisasazeka kwisitya, uze ufake iqanda phezu kwayo nge-yolk down, iphepha le-lettuce elitsha kunye nevili le-sausage. Kule fom, imveliso ivalwe ngesibini sesonka.

Le yinkqubo yokwenza isandwich ithathwa njengepheleleyo. Ungayisebenzisa ngetye elimnandi okanye i-soda. Ngendlela, ukuba i-flagrance kunye nephunga kwimveliso enjalo ihlala ibeke iindandatho ze-anyanisi ebomvu, kunye neengceke zamakhukhamba adikiweyo.

Yenza ama- sandwich ashisayo ngeeshizi kunye ne-tomato

Isandwich enamaqanda kunye noshiyi epanini yocingo ilungiselelwe ngokulula. Kule meko, kucetyiswa ukuba ungasebenzisi isonka okanye imiqulu, kodwa isonka sengqolowa esiqhelekileyo. Kodwa malunga nento yonke.

Ngoko, ukwenzela ukuphumeza iresiphi embuzo, kufuneka:

• Iqanda likhulu - iqhekeza eli-1;
• Iityuwa eziqhelekileyo - ipiniki encinci;
• Isinkwa nayiphi na (unokudala, kodwa ungabumba) - u-1 cm we-2.5 cm ubukhulu;
• I-Hard cheese - amacwecwe amaninzi;
• Utamatisi omtsha - 1 indebe;
• I-oli yevuno - 10 g.

Inkqubo yokupheka

Ama-Sandwich ngeqanda kwi-pan yokucima, iifoto zazo ezichazwe kweli nqaku, zifanelekile ngokukhawuleza. Imveliso enjalo, ephekwe ekhaya, ayinayo i-conservatives, kodwa isondlo kwaye isondlo.

Ngoko, ukwenza isincoko esimnandi ngeeshizi, kufuneka uthabathe isonka esinqamlekileyo uze uthathe inxalenye yaso, uze ushiye nje ukukhupha, kodwa ube nenyama encinane emacaleni.

Imveliso yomgubo ogqityiweyo kufuneka ifakwe kwi-pan yokucoca ngeoli kunye ne-fried egciniweyo kwelinye icala. Emva koko kufuneka iguqulwe. Ngaloo mzuzwana, enye inkukhu yeqanda iyadingeka ukuba iphulwe kwisikhululo sangasese samahhala. Ngokukhawuleza ubisi kunye nepelepele ngentando.

Emva kwezenzo ezichazwe, isicato se-tomato esitsha kunye namacwecwe ambalwa weeshizi ezinzima zisasazeka kwisiqwenga sesonka kunye neqanda. Kule fomu, isandwich ihlanganiswe ngesiqhekeza kwaye idikiwe imizuzu embalwa. Ngeli xesha, iqanda ngaphakathi kwesonka kufuneka lilungele ngokupheleleyo, kwaye i-cheese-melt and spreads over the tomato.

Indlela yokukhonza i-snack yasekhaya etafileni?

I sandwich ephekiweyo neqanda, ushizi kunye nekotamatya zigcinwe ngokucokisekileyo kwi-plate plate kwaye zivunyelwe ukupholisa kancane. Ukutya loo mveliso yasekuqaleni kunye nenandi kakhulu ilandela itiye elimnandi, i-cocoa okanye i-soda amanzi. Bon appetit!

Masibhale iziphumo

Njengoko ubona, ekhaya ungapheka isicwitshi esahlukileyo. Nangona kunjalo, ku funeka kuqatshelwe ukuba akufanele kusetshenziswe kaninzi, njengoko oku kuhluthe ukukhuluphala kunye neengxaki kwinkqubo yokutya.