Senkuku emnandi umtya kunye sisi neetamati

Ukusuka chicken unako kuphekwa iseti okunencasa, eziluncuthu kunye izitya okumnandi, umz nagentsy, rolls, salads, medallions, steaks, iziqa, kunye nabanye. Kodwa ke eyona nto ibalulekileyo - kukuba izitya ezininzi ukusuka zeenkukhu inyama emhlophe asezantsi-osidingayo izitya. Musa ukulibala ukuba ibele intaka - enye ukutya lezempilo ezininzi, ngoko ifakiwe kwi menu ye ezahlukeneyo izidlo. Chicken umtya iqulethe phantse akukho inqatha, kwaye kungoko cholesterol, kodwa yinto ukufunyaniswa protein yezilwanyana. Baked yenkukhu itshizi kunye itumata isidlo okunencasa kunye maxabiso. Ukongeza, ukuba unalo nenkangeleko entle kakhulu, kwaye eziluncuthu. Esi sidlo bayihombise nkqu itafile ngeholide unomtsalane. In zokupheka safumana ezininzi eziphilayo bakhe, yaye, ke, ukuba zinawo amagama ahlukeneyo. Xa kumalungiselelo ale lwalunye ukhamba lwe abapheki kuzisa iresiphi into yokuba zabo, ngamnye. Ngokomzekelo, kwezinye iiresiphi kukho ezinye iimveliso ezongezelelweyo :. Mushrooms, iipepile intsimbi, iminqathe, cream, njl Noko ke, sifuna ukuze ndinimise phambi iresiphi ekhethekileyo kulo ukutya (chicken umtya kunye itshizi kunye neetumato), kunye ke umpheki kwi iqhawe-isixeko Volgograd elafika. Yabizwa ngokuba "Bird of iVolga". Kule dish nenkangeleko entle, ezintle neendawo eziluncuthu, kwakunye nencasa - nje emnandi. Apha eyona nto ibalulekileyo - musa ukusebenzisa tyaba kwaye fresh chicken brisket. Kuphela kulo mzekelo, inyama uya kuba nemfesane, ndininyibilikise emlonyeni wakho.

"Bird kwi iVolga": iresiphi

Ngoko ke, ukulungiselela yenkukhu umtya kunye itshizi kunye neetamati.

Izithako (4 servings):

Njengoko usazi, sifuna inkuku, iitumato, netshizi. Noko ke, masenze bhala zonke iimveliso kunye nenani labo, nto leyo efunekayo ukuze kumalungiselelo ale esityeni.

• 1 ibele inkukhu enkulu.
• 1 tomato enkulu.
• 1 tbsp. icephe bacanda parsley.
• 1 tbsp. l. olungiswe bacanda idile.
• 2-3 tbsp. amacephe yobisi.
• 100 grams etshizi durum.
• amaqanda 2.
• 2-3 tbsp. amacephe of imayonnaise.
• 2-3 tbsp. amacephe yomgubo.
• 1 TSP isinongo for lenkukhu.

Imiyalelo lokulungiselela

1. Bacon ukuhlamba, eyomileyo kakhulu kunqunyulwa ngononophelo ngemela elibukhali kwi ezine umaleko obhityileyo. Ngamnye kubo a off beat encinane kunye lonyaka kunye namakha yenkuku kunye netyuwa. Umtya ushiye okwethutyana ekufakeni nobulawu ukuya inyama.
2. Zomgubo, 1 iqanda kunye nobisi kunye nokongeza idile zinqunqwe walungisa lezone. Amele ukuba zamafu ngokwaneleyo, kodwa hayi lexinene xa cream ezimuncu, a thinner kancinane. It Mboniswa umaleko ngalinye yenkuku kunye Qhotsa kumacala omabini de omdaka segolide ukukhanya ngeoli kushushu.
3. Ngokwahlukeneyo, ukupheka itshizi elithozamisayo. Ukuze wenze oku, kufuneka itshizi nothango lwaso, ongeze omnye iqanda engqushiweyo, kancinci (2-3 tbsp. Amacephe) imayonnaise ukukhanya. Bonke shukuma kakuhle.
4. Tomato elixholwe kwisiqingatha kuqala, uze emva koko polukruzhochkami.
5. Ready Ingaphandle neminqiwu otwatyululweyo phezu bhaka.
6. Top of maleko nganye ngobunono yi fan ukubeka 3-4 ezinamagqabi yetumato.
7. Ngokuqaphela, ngecephe, akugubungele umtya samasi mass. Iitumato nenkuku umtya kunye itshizi kunokuba ilekese itshizi, kufuneka ngokupheleleyo ebusweni.
8. Thumela bhaka eziko osuke.
Ukubhaka ukuba imizuzu eli-15 ngama-200 de kuye kwaqapheleka kancinane amnandi.
9. Ukuze ugqibezele lo mfanekiso, phambi kokuba ukutya chicken umtya kunye itshizi kunye neetamati kufuneka afefe parsley, ngaphambili igcinwe kokokuhombisa "Birds iVolga." Ngethemba, le ukutya okunencasa, wasungula abapheki Volgograd, uya umthande yaye iya kuba esityeni yakho oyithandayo. Ku nokuba ababekhonza yedwa okanye iitapile ezicujiweyo kunye isaladi.