Okumnandi nokunesondlo mushroom isuphu eyenziwe amakhowa ezomisiweyo: iresiphi

Mushroom isuphu eyenziwe amakhowa ezomisiweyo (yokuwenza thaca ngezantsi) ifunyenwe okunencasa nokunesondlo, ukuba ulungiselelo olo izitya basebenzisa kuphela iimveliso aqholiweyo. Kufuneka kuqatshelwe ukuba ifanele le kwemini yamaHindu. fungi ezinjalo omile kakuhle, uze ane phantse yinto enzima izithako fresh.

Mushroom isuphu eyenziwe amakhowa esomileyo: step iresiphi

Amacandelo izitya lokuqala:

• Potato amatswele - iziqwenga 3 aphakathi;.
• amakhowa womile yamaHindu - 150 g;
• iminqathe ezinkulu fresh - 1 pc;.
• medium riki bulb - 2 iiPC;.
• ephantsi-fat ubisi amatsha - cups-2 (asetyenziselwa efunxa makhowa);
• Amanzi okusela - 2.5 L (ngokuba umhluzi);
• oyile kajongilanga esha - 6 iinkamba ezinkulu;
• ityuwa ulwandle, zinongwe izitya mushroom, emhlabeni ipepile emnyama, eluhlaza fresh - ukongeza kwi esizithandayo.

Ukulungiselela main umqobelo

Mushroom isuphu evela amakhowa ezomisiweyo, iresipi leyo iquka ukusetyenziswa yamaHindu, kufuneka kwenziwe kuphela emva kokuba icandelo yoqobo kufuma. Ukuze wenze oku kufuneka ubeke amakhowa lomiswa kukho isitya esikhulu, ngoko abagubungele amasi esezantsi-ezityebileyo hlala kuyo iiyure 4-5. Emva koko yamaHindu ukuba sicande, yaye, ukuba oyifunayo, uze womgangatho ukuya oluludaka usebenzisa blender.

imifino processing

isuphu Ukupheka ezenziwe amakhowa ezomisiweyo icebisa ukusetyenziswa hayi nje yamaHindu, kodwa imifuno ezifana anyanisi, amatswele itapile kunye neminqathe fresh. Ezimbini yinto yokuqala kufuneka luyacolwa nibanqunqe ngemela, nowokugqibela - pakani phezu grater enkulu.

imifuno Saute nge-oli yemifuno

Ukuze esimnandi isuphu eyenziwe amakhowa esomileyo ukufumana kakhulu esiqholiweyo, kungakuhle ukuba ongeze amatswele encinane itswele eqhotsiweyo kunye neminqathe. Ukuze benze oku, kufuneka bafake okungepani, ukuba isongo ngetyuwa, ioli nepepile, emva koko bapheke kude kude izithako wambethe a uqweqwe yegolide.

unyango ekutshiseni mushroom umhluzi

Emva kokuba zonke izinto ezisisiseko kwisifundo sokuqala ukuba ilungiswe, kuyimfuneko ukuba uqhubeke kunye nokulungiselela zabo. Kuba oku zihlaliswe ngobisi neenkowane elinqunqiweyo ngokushiyanayo kufuneka abulawe, nowezojiweyo ngepani, ukuba bazalise amanzi okusela, iziqholo kunye isongo kwethumba. umlilo ngakumbi efunekayo wadamba, kuphekwe amakhowa kangangemizuzu engama-20. Emva koko, kufuneka babeke amakhowa zakhutshwa amatswele zamazambane uze upheke de zithambe. Ekupheleni esityeni kufuneka isongo ngakumbi ityuwa aqholiweyo nobulawu, uze ufake kwi imifuno umhluzi browned, kwethumba uze ususe ebushushwini.

Indlela ukuba bangenise isidlo sasemini

Emva ukupheka mushroom isuphu eyenziwe yomile amakhowa, iresipi , ebe singayilindele kwi kancinane ephakamileyo, kufuneka kugcinwe imizuzu eli-15 ngaphantsi ivaliwe isiciko, uze emva koko yandiswa kwisitya enzulu nimkhonze. Kwakhona kule mbiza yokuqala Kucetyiswa ukubonisa imifuno entsha wagawulwa, isonka sengqolowa kunye cream nesithokothoko. Yiba nomdla wokutya!