Ngu isidlo Unyaka Omtsha: isaladi "Ocean"

Esine omtsha phezu kwetafile yeholide basoloko umdla. Kodwa amaxesha amaninzi impendulo weendwendwe kunokuba ezahlukeneyo. Musa bonakalise mood ngokwakho. Lungisa izitya kulindeleke, kodwa ujijo. Khumbula ukuba ukulungiselela isaladi "Ocean". A imfihlelo kancinane: le nto eziphambili - intlanzi enkonkxiweyo.

Khetha inokuba nomahluko: mackerel ioli, mackerel, sardines. Zama ukusebenzisa sprats - indawo ufanelwe njengoko nokwakhiwa kwisaladi kunye izivatho kwi kwimveliso ogqityiweyo. dish Gentle ifuna izithako iphekwe kakuhle kwaye ezinqunqiweyo.

Isaladi "Ocean" kunye sprats

Olova intlanzi encinci ngumsi izakunika incasa umdla izitya zemveli.

Lungiselela iimveliso:

• sprat - 1 zebhanki 125 g;
• iminqathe bila - 1 pc;.
• amaqanda nzima-ebilisiweyo - 3 iiPC;.
• irayisi ebilisiweyo - 100 g;
• sisi iintlobo - 80 g;
• nayiphi mayonnaise - ukunambitha.

Yongeza i anyanisi isaladi Abo esityeni ayikho ngaphandle kwayo. Ityuwa akafuni ukongeza: okunkonkxiweyo ukutya, itshizi kunye eyemayonnaise aligcine.

Ubuchwepheshe kulungiselelwa

• ioli ongaphezu kwemfuneko okunkonkxiweyo akhanywe, 3 shprotinki yonke efunekayo ukuze uhombiso. emhlabeni ukuloba walala phezu kwisitya. Enye umaleko sesilungile.
• Ukuthambisa ukunambitheka umaleko elandelayo ekuthiwa incasa somnqatha siqalise, ezicujiweyo kunye oxutywe protein iqanda ya. Oku umaleko we2.
• Bila irayisi, 1 sac ingxubevange kwaye beka umaleko 3.
• Umaleko lokugqibela - a sac kunye netshizi ya. umaleko nganye eliphakathi of Lutho imayonnaise.
• Umaleko ephezulu kukho zinokuhonjiswa ntlanzi ezintathu kuphela. idile Small esesiphelweni esityeni khumbuza lisiza.

Abo abakhetha iitapile endaweni yerayisi, kufuneka kuqala ubilise iitapile, epholileyo usile ngayo.

Isaladi "Ocean", iresiphi nge photo

incasa Wonderful kunye nenkangeleko abe isaladi salmon ngetyuwa.

amacandelo:

1. amaqanda nzima-ebilisiweyo - -4.
2. salmon ngetyuwa - 200 g
3. caviar Red - 100 g
4. itswele isaladi - 1 pc.
5. irayisi emhlophe - 100 g
6. Yesoyi "Ryaba" - 120 g

Kwathi amaqanda nzima-kuphekwa nge yaytserezku. irayisi ebilisiweyo cool. itswele isaladi nibanqunqe ngemela. Iisalmon isikwe iityhubhu ubungakanani ngaphantsi kwe-1 cm.

Onke amacandelo mix kwisingxobo enkulu imayonnaise. Yambathani isidlo entle ukunika ifomu. maleko Top - umhombiso caviar. "Ocean" ukulungele isaladi eyinzwana.

Izithako unako eDibanisa umaleko, ngenxa kwifom - umzekelo, intliziyo, intlanzi, isangqa - isidlo sethu kuba ngaphandle adornments engeyomfuneko umdla.

Lungisa isitya esitsha

Lidla ayilolongezo encinane ukwenza - kwaye imveliso na blue echibini, ocean, ulwandle. Le isaladi, "Blue Ocean". A iqhinga elula. Qiniseka ukuba uthenga ikhaphetshu ebomvu. Xa isaladi zekhaphetshu ngeke. juice wakhe purple kufuneka-mali ka 1/3 indebe thina. Iqhekeza zekhaphetshu cuba kwindawo blender ezo ijusi. Ukuba zekhaphetshu agcwele amanzi kakhulu, faka intwana yamanzi.

amaqanda nzima-ebilisiweyo kuphola. Zahlule neprothini ezikroziswayo, nothango lwaso ze ugcwalise ngephenyane elincinane, yedwa ebomvu incindi ikhaphetshu. Hayi imizuzu ngaphantsi kwe-30 kufuneka zaveza emhlophe. protein, umbala uba elinombala. Nantsi i imfihlelo isonjululwe yaye kutheni isaladi "Blue."

Ukulungiselela le isaladi:

• Umfanekiso soft bila - 1 indebe;
• amaqanda nzima-ebilisiweyo - 3 iiPC;.
• iminqathe iyabiliswa - 1 pc;.
• inyama kwikala - 1 pack;
• laseMqonci bila - 150 g;
• Mayonnaise - on umaleko nganye;
• isiselo zekhaphetshu red - 1/3 ikomityi.

Ubuchwepheshe kulungiselelwa

isaladi kunokudala ngegrisi kunye imayonnaise.

• maleko 1st - ugalelwe zamaqanda Fig.
• 2 - bacanda iminqathe eluhlaza.
• 3rd - elinqunqiweyo ngokushiyanayo izinti unonkala.
• 4 - neeproteni aluhlaza.
• 5 - Shrimp eDibanisa okuninzi emancamini.

maleko ezongezelelweyo unako ukukhonza itswele njengoko eluhlaza, squid ebilisiweyo. Linga kunye izabelo ezincinane. Ukuba songezelelo kuya kufuneka ukungcamla, zive ukhululekile ukusebenzisa kulo isaladi.

components isaladi "Ocean" iyohluka, kuxhomekeke kwiimveliso ukuba iindwendwe wafunyanwa. abamhlophe iqanda Tint kunokuba sisiselo beet. Baya kuya pink. akayi kuba kubi isongo sayo, kunye nohlobo lokutya iza kutshintsha. Nyuka igama kuyo.