Juice Cranberry: inzuzo kunye nobungozi emzimbeni womntu, ubume kunye iiresiphi

juice Cranberry ... I izibonelelo kunye nobungozi emzimbeni womntu, ubume iikhemikhali kunye neempawu isongo imveliso, zokupheka ezizodwa emveli kunye neempawu imveliso yesiselo - konke oku kwaye kuninzi ekusafuneka bafunda abafundi kweli nqaku.

Malunga berry magic

Cranberry ikhula kakhulu Northern saseNtla kunye marshland. Berry uyahluka kwabanye kuba liquka kumafa yayo imali nanto izondlo kunye neevithamini. Malunga amayeza of cranberries ezaziwayo ngemihla ka-Russia yamandulo. Ngoko ke, endaweni njengesiqhelo xesha lakalokunje iti okanye ikofu kusasa, ookhokho bethu basela iglasi "zvartsa", waqamba yaye esi sidlo.

juice Cranberry - a yokuphefumla enkulu arhabaxa. Decoctions kunye infusions of amaqunube babe iipropati kubola kunye nokuqinisa. Ukongeza, incindi - iyeza elihle nxamnye lunxano ngemini ezishushu zasehlotyeni.

Cranberry yi ityholwana ongatshiyo kunye zibhityile akubangelwa, tywa phezu komhlaba. Xa abantu, eso sityalo amagama eziliqela. Le "zhuraviha" kakhulu-sithandwa yaye iziqu okanye "ugqirha bayaxabana."

juice Cranberry: iinzuzo tywaleni

Ukwakhiwa kwale othululwayo iphucula ukuza kuthi ga ngoku - ngoku iingcali abafunda iipropati kuyingenelo kunye iimpawu berry, kwaye ixesha ngalinye imigudu yabo baqheliswa ngempumelelo. Ngoko ke, kubalulekile ukufunda ngenyameko ukwakheka eekhemikhali amaqunube:

• elements Trace: potassium, ikopolo, chromium, intsimbi, inkcenkce, nemagnesium, etc ...
• izixa Huge weevithamini, phakathi apho kukho inani elikhulu lweziqalelo B no E.
• Inxalenye ebalulekileyo ivithamin C (malunga nama-20%).
• Fructose, sucrose kunye iswekile.
• Pectin kunye asidi organic.

Cranberry balondoloze kunye kwemikrozo. Berry ayavunwa ebusika, kwakunye uwugcine efrijini ninzi. Xa ekuphumeni ufumana kuyabanda, kubo ukulungiselela incindi cranberry emnandi. Iinzuzo tywaleni yale othululwayo yaziwa kwizizukulwana.

Iipropati Iluncedo kakhulu cranberries

Kwi iimpawu eziyingenelo yale berry eyaziwa ngemihla Russia yamandulo. Ngoko, kwi XVI ngenkulungwane, decoctions kunye infusions of cranberry esetyenziswa njenge-arhente anti-ukudumba. juice berry sele inikezelwe kwi ukuthambisa ajikeleze amanxeba kunye amanxeba. Okwangoku, oosonzululwazi ezininzi yaye oogqirha bayavumelana ukuba cranberry kwandisa imiphumo le ntsholongwane ixhaphakileyo. amagqabi Cranberry evergreen zisetyenziswa ngokufanelekileyo amayeza abantu soqulunqo esintu ukunceda ngempumelelo ukususa amatye ukusuka kwizintso. Cranberry juice, iinzuzo tywaleni ukuba wafunda kule mini, hayi kuphela anxanwe-esanelisa imini yehlobo, kodwa kwakhona kakuhle ekuncedeni ukuzisa phantsi ubushushu, yaye iphinde isetyenziselwe iinjongo kuqheleke iphecana zesisu.

Izimo

Kwezinye iimeko, cranberries kunye nemveliso apho iyinxalenye, aliyi kuba nefuthe kuyingenelo, kwaye zibangela umonakalo. Umzekelo, i-berry leyo contraindicated abo baye babonisa wayengabunyamezeli abukhali nayiphi na into okanye ilungu abangabancedani, nto leyo eyinxalenye cranberry. Sithetha ngalo mngundo. Ukuba unayo nayiphi na imiqondiso zobandlululo - bomvu, urhawuzelelwa okanye irhashalala - kufuneka ngoko nangoko ayiyeke reception imveliso.

Iimveliso isilumkiso cranberry kakhulu ukuba ukusebenzisa ngexesha ukuncancisa-ibele, kufuneka bagcine indlela umntwana omncinci kufutshane kweminyaka emithathu. Xa kungekho tyala awukwazi ukunika amaqunube kunye neemveliso cranberry kwabo abaphethwe zizifo ze iphecana zesisu (gastritis, izilonda) nexesha elongezelelweyo kwisithuba exacerbation. Hi ndlela leyi, kummandla ziingcali zonyango bacebisa ngamandla ukuba ukuthatha juice cranberry ngohlobo yayo enyulu ungatyanga. Kubhetele ukuba yaze yangxenga ifuthe lomanyano ngayo amanzi - oku akuthethi ukubangela secretion ngokugqithisileyo juice esiswini. Kwaye, ngokubanzi, iimveliso cranberry siyaphela kakuhle njenge izimuncumuncu - emva isidlo esikhulu.

Oogqirha bamazinyo nayo kakhulu Ngeliqhulayo zibhekisela kulo berry. Ngenxa yazo, equlethwe ukwakhiwa acid cranberries igalelo ukutshatyalaliswa ngokukhawuleza izinyo lwawo.

ukusebenzisa ephatha

Indlela yokusebenzisa cranberries? Ngokuqinisekileyo into yokuqala ethi qatha engqondweni - oku juice cranberry, inzuzo tywaleni of ezaziwa ngoku ehlabathini lonke. Ukulungiselela le ethululwayo, ongazigalela nje amaqunube amatsha ngamanzi abilayo uze wongeze iswekile. Le ndlela zokupheka kuwugcina mali inkulu iipropati kuluncedo kwaye bonwabele incasa omtsha juice cranberry.

Noko ke, kukho indlela yemveli kulungiselelwa othululwayo. Ukuze wenze oku, 0.5 kg cranberries ezintsha okuthambile (oku kungenziwa ngokusebenzisa blender), kwaye buthi amaqunube eseleyo incindi kugalela ilitha enye yamanzi ebilisiweyo, ubeke phezu komlilo, ukuzisa kwethumba yaye igcinwe kule meko omnye imizuzu eli-10. kwisiphumo umhluzi ukukhathaza ngokusebenzisa cheesecloth, yongeza incindi eseleyo, iswekile ukuba singafaki ashiye aphole.

Iinzuzo cranberry umzimba

Iinzuzo tywaleni of cranberries hayi kakuhle isifundo. Nakuba kunjalo, kukho ezinye izinto ezicacileyo ezibubungqina empirically. Ngoko ke, lo berry inee- tannins - into leyo ngempumelelo ubaphatha iinkqubo ukudumba emzimbeni. Cranberry kakhulu ephatha izifo kwenkqubo genitourinary. Yeyokuba isebenza kakhulu kwezi kwincindi amatyala cranberry. Iinzuzo tywaleni izintso izimisele ngamnye. Ngaphezu koko, xa ukwakhiwa amaqunube zikhona imali ubuninzi magnesium ivithamin C Oku kubangela cranberries ubabalo njengoko njengesongezelelo kwi unyango lwezifo sentliziyo. ukusetyenziswa rhoqo yeemveliso cranberry kunciphisa kakhulu ukuyilwa egazi.

Zininzi izinto eziluncedo ezahlukeneyo juice cranberry. Iinzuzo tywaleni lokukhulelwa okwangoku akukho kakuhle isifundo. Enye into icacile - kufuneka kusetyenziswe le iimveliso berry ngononophelo kakhulu ukuba ekubonakalisweni ye uxabane kunokwenzeka.

Cranberries abantwana

Njengoko sele kukhankanyiwe, lo cranberry enobunzima iipropati luncedo kunye neempawu. Abantwana abangaphantsi kweminyaka engama emithathu kufuneka anikwe ngononophelo kakhulu ukuzama iimveliso cranberry. Kunqweneleka ukuba ukunyanga iintsana ijeli okanye jam emva izidlo eziphambili. Ngenye imini ezishushu zasehlotyeni, unako umnikelo wakho incindi cranberry umntwana. Iinzuzo tywaleni zabantwana uqinisekiswa ngokomba ngamnye. Ngenxa yoko, umzimba nakweliphi na yinxalenye cranberry, uthi ukusetyenziswa kwayo ukutya ayinqweneleki kakhulu.

Noko ke, sonke siyazi ukuba isiselo cranberry yi-arhente elihle antipyretic kwaye anti-ukudumba. Oku kuthetha ukuba cranberries ebandayo - sisixhobo ufunwayo. Le berry yaziwa kwiipropati yalo encedayo. Yiyo loo nto kubalulekile ukucinga yintoni iimeko iya kuba loncedo lwesiphumo okanye uncedo.