Ziziphi iingenelo cranberries

Xa ekwindla le kumgxobhozo ungabona ummangaliso encinane; emethini eluhlaza moss batshise cranberries eziqaqambileyo. Uya kunandipha ancome kungekuphela nje eli berry wonder, kodwa kwakhona isicelo ukutya. Ngapha koko, cranberries akukho mnandi kuphela kodwa iluncedo kakhulu.

Iinzuzo cranberry ilele kumafa lwalo:

• neevithamini C, PP kunye neqela B;
• asidi organic (benzoic acid, ursolic, quinic acid, benzoic acid, citric acid);
• isixa esikhulu pectin;
• tannins ;
• flavonoids.

Ngoku ifuna ukwazi oko kuzuza ukusetyenziswa cranberry.

Wonke umntu uyazi ukuba ivithamin C zandisa sifo, ibe nafuthe kwezonyango kwi umzimba ezahlukeneyo wentsholongwane egazini kunye iingqele, kumnceda ukuxhathisa ngenkuthalo nezifo.

Ursolic acid, equlethwe cranberries linokukunqanda inkqubo yokukrala kuchaphazela ukutya ekudleni, aluyiyo umonakalo sclerotic, onesiphumo ofanayo kwi iihomoni adrenal.

I-organic acid zibandakanyiwe cranberry anti-ukudumba, kwaye antipyretic isiphumo yokubulala. Ngenxa isiqulatho enkulu amaqunube zigcinwa ixesha elide. Umzekelo, ursolic kunye oleanolic inxaxheba kwiinkqubo pathways, izinga cholesterol.

Lwegazi inakho ukusebenza yaye kufuneka babe cranberries, ekubeni izixa nokuphungulwa of cholesterol emithanjeni luqiniswe. Nangona zicaca umchamo ukusebenza cranberry, xa isetyenziswa akukho iziniki-potassium ukusuka umzimba onoxanduva imeko imithambo yegazi.

Ngenxa iivithamini B kwezi amaqunube zingachaphazela indlela luvo, oludambisa normalizing umsebenzi wayo. Isebenza kakuhle kakhulu cranberries kwi imeko iinwele kunye nezikhonkwane. Nokuba ukuvimbela umhlaza zingasetyenziswa.

Iinzuzo cranberries ekumiseleni inkqubo kokudla nako kucacile. Ngenxa polysaccharides - kwincindi, pectin mazifakwe kumafa layo, yaye kuphucula kwesisu motility igalelo ekususweni ityhefu kunye neetyuwa metal enzima.

Ubumuncu kwezi amaqunube ivuselela ngokugqibeleleyo umphefumlo, ebangela izinkcwe kunye esiswini acid secretion. Ngenxa yoko, izigulane iasidi ephantsi Kucetyiswa ukuba ziquka cranberries kungena yokudla.

Inzuzo engqinekayo of cranberries kunye kuba igazi, nangona imali yesinyithi, kwaye hayi okungangoko, yithini, inja rose, kodwa idityaniswe nezinye izondlo ako ngcono kakhulu.

iinzuzo juice Cranberry

Cranberries zingasetyenziswa kuphela xa ngohlobo namaqunube, kodwa kwakhona nokulungiselela iziselo ezahlukeneyo dessert. Eyona eyaziwa kwaye iluncedo juice, nto leyo eye iipropati elwa kunye umchamo. Eziqulathwe amaqunube benzoic acid-sodium emzimbeni aguqulwa ukuba hippuric acid, nto leyo ingadibani umchamo unefuthe amagciwane womchamo. Ngapha koko, le acid ngoyo impembelelo antibiotics asetyenziselwa ukunyanga zezintso.

Nkqu unyango urolithiasis kusetyenziswa cranberries, kuphela phantsi kweliso unyango kunye notshintsho umkhondo eqhubekayo kwinqanaba asidi umchamo. Ngapha koko, nkqu imali encinane amaqunube bangatshintsha imali eseleyo kwi kwicala okungafunwayo kubangela ilahleko neetyuwa. Maxa wambi juice kunye esetyenziswa kunye ngamanzi bezimbiwa obrak.

kuhle kakhulu unxano esanelisa ijusi kuluncedo kwiqondo lobushushu eliphezulu.

Iinzuzo cranberry kunye nezinexabiso wemvula weevithamini, izifo zolusu kunye thrombophlebitis. Ungenza iimaski ze Oluma ezi amaqunube. isicelo sabo kuya kunceda sizohlukana namaqhakuva kunye pustules, kuya kuba negalelo zokunyanga amanxeba.

Cranberries: iinzuzo tywaleni? Ngomhla ezilungileyo ezi amaqunube kuthiwa lukhulu, kodwa kufuneka uyazi, kwaye ukuba kunjalo kunokuba yingozi. Le isilonda esiswini, gastritis kunye asidi, izilonda isilonda 12perstnoy, sifo.