Izidlo Meatless ekhitshini ye-Orthodox

Xa kuqala leNzila ebomini Orthodox iqala ixesha elithile sokuzila, ukuguquka nokuthobeka. Oku kukwasebenza ekhitshini. Kule mihla, iintsapho ezininzi ukulungiselela izitya meatless ukuba nje kuphela okunencasa, kodwa iluncedo.

Isithethe yanamhlanje yonqulo zitshintshile kancinane, kodwa ngaxeshanye, namandla, nokutsala abantu ngakumbi nangakumbi. Baya emva imvelaphi yenkcubeko Orthodox apho isidlo kusoloko indawo esikhethekileyo reserved.

Ekhitshini, hayi itheyibhile festive kuphela Orthodox skoromny na ezahlukeneyo, kodwa izidlo meatless elula anezondlo kakhulu, okunencasa kunye nempilo. Sinikezela ukudibana kunye izitya ezimbalwa ukuba sele uqhelene kwaye kunjalo walungisa ngokwahlukileyo kancinci.

izitya Meatless: isidudu irhasi kunye ikhowa ngeembiza

kuza kufuneka (servings ezintandathu)

• iikomityi ezimbini pearl yerhasi;
• angamakhulu amane grams amakhowa;
• Iibhalbhu ezintathu.

Ukongeza, kuya kufuneka ioli ngembiza (ethile zemifuno kunye cream).

Ukukrala kufuneka ngocoselelo yoxukuxwa ngamanzi abandayo ukubaleka kwaye ugalele ukubilisa amanzi, shiya iiyure ezintlanu.

Mushrooms zakhutshwa (enkulu) agcadwe oyile (zemifuno).

Passeruem zamafutha itswele.

Ekufunxeni amanzi avela okuziinkozo, dibanisa balungisa isaphetha kunye nomngundo mix kunye solim (iziqholo ongezwe xa oyifunayo).

Iimbiza ukugcwalisa ubunzima isiqingatha ngeemenyu sifunxe amanzi (abilayo) ukwenzela ukuba azigubungela imixholo iminwe emibini.

isidudu ukubhaka kwi lezonka elibaselwe ngumoji ukuba degrees 180 (imizuzu amane).

Phantse zonke enekuku aqhelekileyo kunye ozithandayo ezenziwe neetapile - nako izidlo meatless.

Potato keyiki (neetapile enekuku, itapile keyiki)

Siya kuya kufuneka:

• komele zamazambane;
• Iibhalbhu ezintathu;
• soda netispuni isikhephe (ukutya);
• umgubo (ingqolowa, eyonakele).

Ukongeza - Oil (zemifuno) ukuze ngembiza.

iitapile Pre-ibengezela kunqunyulwa kwisiqingatha enye enesiqingatha zothango (ongekho nzulu).

Esinye isiqingatha kufuneka iphekwe ngamanzi kunye ukongeza yetyuwa.

Itswele, sicanda kwi ityhubhu ezincinci, Qhotsa.

Xuba zonke izithako: iitapile elinqunqiweyo ngokushiyanayo, wayipheka (ezicujiweyo), amatswele, ukudibanisa isoda yokubhaka omncinane nomgubo (yongeza iziqholo kunye netyuwa ukunambitha)

Njani olo ubunzima fritters ngeemenyu uqhotse nabo macala omabini eyenziwe ngepani ngembiza.

Mkhonzeni oku ukudla okunencasa phezu kwetafile, uzifefe idile okanye parsley.

pepper wafaka kunzima kakhulu ukucinga ngaphandle komo emhlabeni njengesiqhelo. Sinikezela ukulungiselela uguqulelo eyahlukileyo ephezulwana izitya eziqhelekileyo.

Meatless izitya: iipepile abotshwe nge isosi yetumato

Siya kuya kufuneka:

• kg pha elithozamisayo;
• irayisi ndebe;
• Iibhalbhu ezintathu;
• iminqathe ezimbini;
• tomato paste.

Ukongeza, i uhlaza encinane kunye nutmeg.

Ngocoselelo ekucoceni pepper, ukususa imbewu, iqaphele ukuba umonakalo follicle, kwaye Ungashiya imizuzu emibini emanzini (blanshiruem) ukubilisa, ngoko yayame emva ngesihlungulo okanye colander.

Lungisa ukuzaliswa irayisi kunye nemifuno (iminqathe, seqanda, njalo njalo). Ukuze wenze oku, bilisa irayisi uzidibanise imifuno, kunye itswele passaged (kwaye, ukuba oyifunayo, iseleri).

Gcwalisa pepper wafaka (lathamba) baze bafakwe isitya enzulu.

Lungisa sauce. Thina usile cloves ezimbini ikonofile, yidibanise ukuya intlama tomato, kunye nutmeg kunye netyuwa.

Gcwalisa pepper sauce sibile phezu abile.

Phezu kwetafile ekuhlangatyezwana nayo ngokwenza njalo esityeni mhle, nivathise kunye idile ithungwe ezinqunqiweyo.

Nokuba ngexesha leeholide, xa itafile kuphela izidlo meatless, akunakwenzeka ukwenza ngaphandle shushu. lesuphu ozithandayo wonke, nathi, ungakwazi eziqulunqwe iresiphi okhethekileyo.

isophu yemifuno

Siya kuya kufuneka:

• 240 g beet;
• 120 g zekhaphetshu (sauerkraut);
• umgubo - 2 TSP;.
• amakhowa omile (50 c);
• 2 i-ertyisi pepper omnyama;
• anyanisi;
• iminqathe;
• oyile (zemifuno);
• tomato paste.

Ukongeza, imifuno, bay amagqabi, ityuwa.

amakhowa womile ahlambe uze upheke de ithenda.

Imifuno olungiswe isikwe ngezithandelo kunye passeruem ioli, emva ngokongeza umgubo.

Lo mxube kwaphumela sizaliswa broth fungi Intlama kunye nokongeza nobulawu.

Amakhowa cells agcadwe oyile (zemifuno). Yongeza kwi isuphu

Ukuphekela imizuzu engamashumi amathathu. A imizuzu embalwa phambi kokuba kuvalwe kongeza beetroot, siphelise ithumba.

Isuphu ukulungele! Quick okumnandi. Yiba nomdla wokutya!