Intlanzi eposini. Zokupheka for fish: menu leNzila

Ebudeni bexesha yokuzila, amaKristu okwenyaniso kundikhanyela ngokwabo ubuthathaka ezininzi. Orthodox kufuneka ngaphandle ukuzonwabisa zenyama kuphela, naluphi na uhlobo lokuzonwabisa, rhoqo abazonwabisa emthandazweni inguquko, ezihlambulule ngokomoya. Ukongeza, le ziyahambisana ethembekile i menu engqongqo, musa ukuvumela ngokwabo nto ngakumbi. Ngenxa yoko, linendawo umzimba wenyama, ukoyisa nobukhoboka kunye nokuthotyelwa kunye neemfuno ibandla. Oku kwenzeka ukususela kwixesha lakudala.

Yokudla kakhulu kugcwele izidlo angamarhoqorhoqo, elula ebandakanya imifuno, iimbotyi, ipasta, imifuno. Kodwa ngeentsuku ezithile wavumela iintlanzi eposini. Bambalwa abantu bazi ngalo. Makhe sibone apho iintsuku ukwazi ngokubafekethisa isisu sakho ngale mveliso.

Xa kunokwenzeka ukuba ukutya intlanzi ngeposi?

Kufuneka kuqatshelwe ukuba nkqu kwithuba leentsuku ezithile yokuHlawula lusekiwe, bavunyelwa ukuba ziquka kwi menu, imveliso yentlanzi. Ezi ndawo ziquka Annunciation, ngeCawe Palm, yaye uLazaro ngoMgqibelo wavumela ukusetyenziswa amaqanda. Ngexesha Dormition Fast uvumelekile ukuba ukutya intlanzi kwi yomthendeleko Kumbi kaNdikhoyo, phakathi IKrismesi yokuHlawula Petrova - ngoMgqibelo nangeCawa. ukugxila Loo (okanye ukungahoywa Gauvin) kuvumelekile, yaye abo benza stress esebenzayo ngokwasemzimbeni nangokwasengqondweni, kuquka abasetyhini abakhulelweyo, ukonga abafazi, nabantwana abancinane, abantu abadala kunye nezigulane kunye neengxaki zesisu.

Bayeke ukusela ukutya ezithile kwaye ivakalisa inguquko olupheleleyo kunye ukuthobeka abantu beNkosi. Eyona ngxaki yokuwa kwaye elide zicingeleka yokuHlawula. Kwiintsuku ezingama-48 ninyukelwa ngumsindo nize ikholwa amandla, abalinganiswa kunye nemvakalelo zonqulo.

Ukutyhubela yonke imbali yoluntu owasungula okuninzi ukutya okumnandi, esempilweni kwaye zahlukene. Intlanzi kule post buyisela ngokupheleleyo okuluncuthu inyama. Ukuba zibonisa nje kancane, ukuba beze kwinkqubo ukupheka ngokuyilayo, ukuze uqiniseke ukuba unako lula bayeke ukupheka ukutya iipateni kwemithetho yenkolo ukuba neziphumo ezibi empilweni.

iintlobo ezinconywayo

Kunqweneleka ukuba usebenzise kubemi amanzi ezinqinileyo. Ukuze ezi njongo, zakhele ngokuphelele, Pollock, hake, plaice, capelin, zeCARP crucian. Alithandabuzeki elokuba, intlanzi ebomvu kwakhona kuluncedo kakhulu ukuba umsebenzi umzimba nengqondo, kodwa hayi bonke bakwazi ukuthenga salmon okanye trout. Oku akukho sizathu ukunikezela ukutya okumnandi. Kufuneka, intlanzi ecikizekileyo zendalo ilebhu - salmon, sockeye salmon. Ukususela kule uju wavelisa isuphu ezimangalisayo neesaladi. Ukuba sele unayo umlomo amanzi, ngoko siye sinikele umdla iindlela zokupheka.

Okunesondlo kunye okumnandi leNzila menu: zokupheka iintlanzi

Kufuneka ukutya okulungileyo, hayi kuphela leeholide zonqulo, kodwa lonke ixesha lokuphila komntu. Ukufakela inyama ebomvu ukuya kwaselwandle kunye ezinomqolo ezihlala emlanjeni, ichibi okanye ulwandle, uya kuba kunempilo. Thaca izidlo meatless iintlanzi kwinqaku lwanamhlanje ukuziyolisa yonke intsapho kwisidlo sangokuhlwa okulula.

cod okufakwe

Siza kusebenzisa i elisezantsi-osidingayo kunye umtya osezantsi-fat iintlanzi - cod. Unako inokususwa naluphi na uhlobo, ezifana hake okanye whiting, ukuba oyifunayo. iimpawu Taste kuhlala kwinqanaba eliphezulu. Ngoko ke, yintoni na luncedo kuthi:

- iponti iintlanzi;

- parsley;

- bama dill;

- anyanisi;

- iikherothi enkulu;

- iitumato ezimbini eliphakathi (okutsha);

- uwathandabuze kunye neswekile.

Kulo mzekelo, ifanele zombini isidumbu tyaba namnandi. Yipule, disembowel, bahlukile amathambo kunye neentsuba. Ipete uya kwenziwa iziqwenga amancinci, ubeke phezu ezantsi neepani, baza zalisa ngamanzi abandayo. Kuba iziqholo Isikolo bay leaf nepepile.

Ukuseka umlilo nkqi, linda de abilayo uze uyithabathe, uyipheke imizuzu eli-15. neminqiwu Ready ubeka ngecephe slotted ukuya isitya, kwaye ukusuka umhluzi ukuba apheke marinade emnandi. Nashinkuem semicircles itswele, parsley iingcambu kunye neminqathe kufuneka pakani. Yonke imifuno olova uqhotse ngeoli yemifuno.

Emva kokuba imizuzu embalwa, ugalele umhluzi lakhupha zakhutshwa iitumato (wahluliwe eluswini), idile zinqunqwe kwaye lufuneka nobulawu. ubunzima nokudla malunga 5-10 imizuzu. Galela marinade eliphekwe cod, obandayo kwaye wonwabe! Kodwa khumbula: kuphela imihla echazwe ngokungqongqo unako ukutya intlanzi eposini.

Ephekwe salmon nemifino

We ukwethula ukuba esityeni festive, ezintle okumnandi kakhulu Ogqibeleleyo nkqu ukuba umsitho. Iresiphi ayikho ingxenye ebaluleke kangaka imveliso, kodwa umgangatho wabo. Upheka ukuze inombolo oyifunayo amalungu osapho okanye iindwendwe. amacandelo Laveka:

- salmon wavuma;

- itswele, iminqathe;

- iitumato fresh;

- lemon;

- oil kajongilanga;

- imifuno ekhuhlangubeni lakho.

Ukuze umtya ayiphumelelanga dryish, asiyi bacebisa defrosted ngokupheleleyo izidumbu. Susa intloko, amaphiko, amathambo ezinkulu, izibilini (ukuba kukho nayiphi na) kwaye siya kwenziwa iziqwenga izahlulo, musa ukususa isikhumba. On ustelenny ngefoyile ye pan ipapashe ulusu phantsi pink. Uyacetyiswa ukuba prisolit kancinane nepepile. Ngelo xesha, wuyeke "ukuphumla".

amakhonkco riki bethuna Nashinkuem kunye spasseruem. Iminqathe sodium tumato sithulwe Chuba nibanqunqe zibe iityhubhu. Emva koko uqhotse ngokwahlukeneyo. Sichubeka kwinyathelo lokugqibela; ngokuba iintlanzi umtya ngamnye amatswele benga ebekwe phezu kwayo - womnqatha ze yetumato. Afefe yejusi yelamuni. Songa kungqameko ngefoyile, uwose imizuzu engama-20 degrees 180. umzuzu omnye phambi kokuba uvale eziko uvule kancinci ngefoyile ye esintsundu nemifuno.

Ephekwe fish kule post - isityana elikhulu okunesondlo kakhulu nokusetyenziswa. Sishisa kunye nerayisi okanye ezicujiweyo iitapile. Qiniseka ukuba babeke etafileni kunye nemifuno emitsha.

neminqiwu Pollock in isosi yetumato

UkuKhanya, kunciphise osidingayo yaye, okona kubaluleke kakhulu, pudding ndayame ukuba iphekwe ngokukhawuleza izithako kangako, nto leyo nayo ibalulekile. V wavumela iintlanzi ngaphandle kokusebenzisa iimveliso zobisi ezifana itshizi, cream imuncu kunye imayonnaise. ebekwe inamacandelo:

- kilogram pollack (kungahlala);

- 20 g umgubo;

- Izinongo: omnyama, netyuwa ikonofile, idile owomileyo.

Products for isosi yetumato: ½ indebe yetumato paste (ngaphandle imixholo ukhethe kwisigcinakaliso kwi composition), amatswele ezimbini, igalikhi clove, 200 ml yamanzi yabonakala, umgubo (15 g), ipepile, ityuwa.

Okokuqala, yenza marinade ekhaya; luyacolwa usike itswele, siyifake oyile eshushu, sauté de brown segolide. Kufuneka ufake itumata paste, igalikhi zinqunqwe, isinongo kunye nomgubo ekhankanyiweyo. Le umxube kugalela amanzi, likuxhoxhela de anquma malunga 10 imizuzu. Shiya sauce lokwehlisa umoya.

Ngoku sichubeka ukuba Pollock. Siya kwenziwa iziqwenga amancinci, nala macala mabini lokufefa ngetyuwa nepepile, incwadi esongwayo ngumgubo okanye semolina. Kuyafuneka ukuba uqhotse okanye ubhaka. Galela i isosi yetumato neminqiwu nilungile, abandayo malunga neeyure ezintathu. Afefe idile.

Fish Patties (ukudla)

Siye senza izitya ngaphandle amaqanda. Siyaleza uthenga nasiphi na umtya intlanzi, ukuze angachithi ixesha ukuxobuka ulusu kunye bone ngokwahlukana. kwicala dish efanelekileyo neetapile, ukutya okuziinkozo, ipasta kunye nemifuno. Sibala izithako:

- ido- hake (kilogram);

- ezimakhulu mabini iigrem isonka abamnyama;

- cloves ezintathu begalikhi;

- imvuthuluka isonka okanye semolina for deboning;

- ubulawu, imifuno ngokwengqiqo.

Isonka ngaphandle soma kuyaphula izandla, ugalele amanzi ashushu ukuze zithambe. Ngokusebenzisa grinder inyama okanye blender ngokweqa hake, itswele, igalikhi kunye nesonka mixture (pre-biso). Xa komo ukongeza imifuno fresh zinqunqwe, nobulawu. Ungasebenzisa ubulawu, aba bakhoyo apha ukwakheka yekoriyandire, ipepile emnyama, iitumato, paprika.

Ukuba Akunakuba na engamanzi kakhulu, ulifefe in semolina. Axove ubunzima intlanzi, ukuma patties okweqanda, egubha breadcrumbs kunye Qhotsa. Noba bapheke multivarka iya kuba luncedo ngakumbi. Kuhleli ukuza kwisitya kwicala elifanelekileyo. Nantsi intlanzi kwi isithuba ezifana ngokupheleleyo wonke umntu, kuquka abantwana abancinane.

Meatballs kwi ngesandla ekhawulezayo

Awunayo ixesha elininzi kakhulu, kwaye ngenxa isidlo ofuna ukupheka into yokuqala, okuneziqholo kulula? Nceda sebenzisa le ndlela ilandelayo. yonke le nkqubo kufuneka ukuba uthathe wena ngaphezu kweyure. kufuneka:

- fish enkonkxiweyo (saury okanye tuna) - inani engenasizathu;

- isiqwenga Bun eyenziwe rye umgubo;

- ikonofile, itswele kunye nedile;

- semolina.

Ngokucokisekileyo bahlanganise intlanzi enkonkxiweyo ngefolokhwe, mix ne zithako utshilo. Spice amtyuba semolina. ingasetyenziswa iitapile ya (ekrwada). Icephe asophise Akunakuba, wabeka zonke meatballs ngohlobo ukubhaka imizuzu eli-10. Ukongeza ukujula ukuya igqityiwe esityeni isosi yetumato.

Sinethemba lokuba uya bebambe wena kumangaliswa nesisa okumnandi menu leNzila. Recipes ziyafumaneka kumntu wonke kwaye musa ukuba zokupheka iitalente ezizodwa. Ekugqibeleni chaza ubuncinane inguqulelo yokuqala upheka eziko.

Fish and yemifuno casserole

izithako:

- iitapile - 3 iiPC;.

- isidumbu ndayame iintlanzi, kodwa kunokuba neminqiwu (kilograms);

- imifuno mixed: zucchini, iipepile intsimbi, iminqathe, broccoli, igalikhi, cilantro.

Ahlangene iitapile atyabukile, uyinqunqe ibe ngamacetyana ezicekethekileyo, walala phezu bhaka (uyithambise). Umaleko elandelayo iya kunqunyulwa ibe ngezithandelo umtya. Imifuno cover idyasi. Yonke imifuno isikwe iityhubhu, bilisa kangangexesha elithile. umaleko nganye yetyuwa. Beka eziko imizuzu 30-40.

Ngoku uyazi into balobe eposini. Khumbula into enye: yokutya izithintelo - ayibalulekanga into ngaphantsi ukuhlanjululwa ngokomoya nokholo olunzulu.