Itswele zifakwa for isaladi: ingakumbi ukupheka, zokupheka

Amatswele isetyenziswe ekulungisweni of izitya ezininzi. I luncedo kakhulu kwemifuno, okufakwe kunye nemfesane kakhulu kunye nemvakalo zimnandi. Oku wakhonza njengosula isitya kwicala ukuba inyama nentlanzi, idityaniswe ukuba salads, okulula, kwiisendwitshi. Le umthamo vitamin okuneziqholo isongo agxininisa ngokugqibeleleyo ukungcamla nasiphi na isonka esityeni. itswele zifakwa for isaladi iphekwe ngokukhawuleza kakhulu izithako ezilula yaye zifumaneka lula. Ukuze ufunde indlela yokuyenza ekhaya indlela isaladi lamatswele zifakwa, akugubungele kweli nqaku.

Amatswele okufakwe e iviniga ngenxa isaladi

Itswele, zifakwa kwi sweet'n'sour marinade jikelele unohlobo okunencasa ngaphandle ubukrakra okanye off-incasa. Kuba isaphetha yayo ukulungiselela (3 iiPC.) Ngaba kunqunyulwa ngokungqinelana iresiphi (amakhonkco, isiqingatha-namakhonkco, iityhubhu, njalo njalo. D.) Yaye zibekwe kwindawo itanki enzulu. elungiselela ngakumbi ngqo marinade. Ukwenza oku kwisitya iviniga lifakiwe 9% (1 St. Spoon), itispuni yetyuwa kunye neswekile, namanzi ebilisiweyo (3 tbsp. Amacephe). Marinade bakhuthaza kakuhle wavala pellet, ngoko obuphalazelwe phezu amatswele. ixesha pickling malunga 2 iiyure nefriji. itswele zifakwa nibe senilungile kwaye uya zokubopha, ukuba usebenzisa amanzi ashushu endaweni ebandayo.

Hayi nje esimnandi, kodwa itswele luncedo ezifunyenwe marinating Apple cider iviniga. imifuno enjalo ngcono ukugaya, cholesterol kunye namafutha ukuqhekeka. Lungiselela itswele zifakwa kunye apple cider ilula kakhulu:

1. Kuyimfuneko ukuba uyinqunqe ibe semicircles iibhalbhu 6 medium size kwaye uzifake isitya enzulu.
2. Kwesinye isitya ukudibanisa itispuni yetyuwa kunye neswekile (4 tbsp. Amacephe), amanzi ashushu (80 ml), iapile iviniga (70 ml). Xuba kakuhle de ukupheliswa ngokupheleleyo izithako owomileyo.
3. Galela marinade kwi namatswele uzilungiselele, kakhle ngecephe okanye izandla zakho ugqibele.
4. Emva kwemizuzu engama-30, amatswele zifakwa kunokuba incasa emnandi. Kufuneka percolate ngokusebenzisa ngesihlungulo kwaye emva koko zifakwe kwisaladi ngokungqinelana iresiphi.

anyanisi green okufakwe

Faka itswele awukwazi kuphela kodwa itswele eliluhlaza. Ngale ndlela yokuxhoba kuba tastier kuphela. Kuba marinating etswele agobe elinzulu iglasi dish, isiphelo pre-cut, Walekelwa uwathandabuze kunye neswekile, ipepile encinane emnyama, igalikhi coarsely zinqunqwe, oli yemifuno kwakunye neviniga (2 amacephe. Amacephe). Zonke izithako zixubene kakuhle, uze emva koko uthumele isitya isaphetha efrijini for 2 h. Yongeza isaphetha banokuba salads kwaye nivathise inyama.

anyanisi green nayo okunkonkxiweyo ukuba ubusika. Kuba oku ibekwe nkqo ezibhankini ngaphambili lingathwaxwa inkonkxa ukuphakama, uyithululele marinade eshushu. Kuba amalungiselelo ipani igalelwe amanzi anetyuwa (500 g itswele) 500 ml yamanzi, 30 g iswekile kunye 60 iigrem ityuwa, idile womisa (50 g), bay amagqabi, ipepile (2 iiPC.). Emva ukubilisa, amanzi lifakiwe 9% iviniga (30 ml). Bow iibhanki wawagalela marinade okulungiswe eliswenyiweyo ngokusebenzisa iqhosha lokunkonkxa. Ukugcina workpiece kunokuba kwindawo epholileyo emnyama kude emthonjeni.

Itswele, okufakwe ne lemon

Ukuba awufuni ukusebenzisa iviniga kwi yokulungiselela marinade, endaweni naye yejusi yelamuni. аринованный лук для салата по этому рецепту будет готовиться в такой последовательности: M arinovanny isaladi isaphetha kule iresiphi ilungisiwe ngolandelelwano ilandelayo:

1. Le iibhalbhu (2 iiPC.) Ngaba wonqanyulwa isiqingatha-amakhonkco okanye ezinye iindlela kunye benziwa kwisitya.
2. Top oluphumayo Nencindi 1 lemon.
3. Ukongeza ityuwa neswekile (ngokuba ½ h. Spoon).
4. Itswele ixutywe nobulawu.
5. Ngesicelo phezulu kongezelelwe icephe oli yemifuno.
6. anyanisi Ready wondla njenge izimuncumuncu ezimeleyo okanye Kongezelelwa isaladi.

Itswele, okufakwe in Korean

Okufakwe kwisaphetha Korean zingasetyenziswa kuphela xa elinye izithako ngenxa isaladi, kodwa ibe magqabi elizimeleyo. Ukulungiswa anyanisi zifakwa ayiyi kuthabatha ixesha elide. Okokuqala, nilungise marinade. Ukulungiselela le njongo, amanzi skillet elidityaniswe (500 ml), iikomityi 2 lembotyi sauce 1 ikomityi iswekile kunye neviniga-6%. Lo mxube waziswa ithumba, wapheka ubushushu medium ngenxa imizuzu emi-5. Emva koko, ungenza adubule epanini lakubalela yokugqibela ukongeza kwincindi sauce 1 lemon.

Nangona marinade buyehla, itswele uyinqunqe ibe ngamacetyana enkulu isongiwe zibe kwijokhwe yakho yeglasi okanye embizeni. Ngesicelo wongezelela itshilisi okanye emnyama. itswele elungisiweyo ezaliswe marinade efudumeleyo, pholisa phezu kwetafile, uze emva koko ithunyelwe kwi-efrijini iiyure ezi-2.

Iresiphi zifakwa cucumber isaladi anyanisi

Itswele yale isaladi okufakwe yewayini iviniga. Kodwa kusenokwenzeka ukuba emke yeresiphi kwaye usebenzise nokuba i-apile okanye iviniga xa kuyimfuneko.

Zifakwa cucumber isaladi amatswele okuphekiweyo kolu luhlu lulandelayo:

1. bulb enkulu abayicelayo isiqingatha-amakhonkco kwaye ezaliswe nesisombululo iviniga (60 ml), iswekile (1 hr. Spoon).
2. Cucumber (500 g) ukuba uyinqunqe ibe ngamacetyana usongwe kwisitya.
3. Ilungiselela cream sauce (100 ml) kunye intlama yejusi yelamuni (1 hr. Spoon).
4. Cucumber isaladi enxibe kunye sauce, wayibeka phezu amatswele zifakwa, ugalele ityuwa nepepile emnyama ukunambitha.

Isaladi iminqathe, itswele eliluhlaza zifakwa

Le isaladi ingalungiswa evela iminqathe, ya phezu grater erhabaxa, okanye zakhutshwa ibe ngamacetyana. Indlela imifuno ukuhlahla iya kuxhomekeka kulandelelwano ngakumbi lokupheka. Kwimeko yokuqala, umnqatha ekrwada, kunye yesibini phambi kokuba ukunqunqa imifuno kufuneka pre-abilayo imizuzu emibini epholile ngamanzi abandayo.

Le nkqubo iqala kulwenziwo anyanisi pickling. Ukulungiselela le njongo, semicircles ezimbini, banqunyulwe itswele kunye oxutywe apile iviniga (40 ml). Ngeli xesha, iminqathe atyabukile phezu grater okanye uyinqunqe ibe ngamacetyana, celery zinqunqwe, parsley kunye cilantro. Iminqathe, parsley netswele kunye kwisitya enzulu. маринованного лука с морковью заправляется оливковым маслом и взбрызгивается соком лимона. Isaladi anyanisi zifakwa kunye neminqathe enxibe namafutha omnquma kunye intlama yejusi yelamuni vzbryzgivaetsya. Kukungcamla ugalele ityuwa nepepile.

Iresiphi zifakwa itswele for isaladi squid

Kukho iinketho ezininzi ekulungiseleleni isaladi onjalo; kunye amakhowa, imifuno, iitumato kunye yemixoxozi, itswele, kwaye ngaphandle kwayo. Le iresiphi usebenzisa 3 kuphela izithako: squid, amaqanda abilayo namatswele zifakwa. Kwaye ngoko ke ukugramza kwi amazinyo, kuya kufuneka ukuba Faka emanzini abilayo kunye nobulawu iyure-1.

itswele zifakwa ngokuba isaladi ilungisiwe kwindawo yokuqala. Okokuqala, epanini kwaye agalelwa iglasi yamanzi sele idityaniswe ½ itispuni yetyuwa kunye neswekile (3 tbsp. Amacephe). полукольцами лук. Emva abilayo off imbasa kunye skillet iviniga wongezelela (4 tbsp. Amacephe) namakhonkco zinqunqwe itswele isiqingatha. Sauté ipani legqunyiwe isiciko ushiye ngale ndlela kangangeyure. Ngeli xesha, wayipheka (kwimizuzu emi-2 emva kokuba abilayo) kunye namaqanda kunqunyulwa squid, wapheka. Itswele lokucoca kwaye ukongeza kwisaladi. Zonke izithako imayonnaise. Kubonakala nencasa kakhulu kwaye wanelise isaladi.

imithetho jikelele kunye neziphakamiso

Ezi ngcebiso zilandelayo kunye neengcebiso ziya kunceda ukulungisa marinade nandi itswele ngokukhawuleza kwaye ngaphandle kokuchitha:

1. Xa ulungiselela marinade, ungasebenzisa naluphi na uhlobo iviniga. Of neviniga wafumana marinade sharpest kwaye eshushu, abaninzi ezinye iintlobo ukunika incasa othambileyo.
2. Inani izithako kwi marinade, uyakwazi ukunyenyisa ngokuthanda kwakho. Umzekelo, nigalele ityuwa encinane okanye iswekile, ukutshintsha imali ngeviniga, yongeza ipepper emnyama okanye obomvu, ikonofile, imifuno kunye nezinye izithako.
3. Xa ukudibanisa amatswele zifakwa kwisitya isaladi yetyuwa acetyiswayo kule ethubeni yokugqibela. Oku ungayibaxi kunye nentlaka nokuphumeza incasa elungeleleneyo.