Isakhiwo nonwele lomntu. Isigaba sokukhula kweenwele entlokweni. Ukuphucula ubume iinwele

Kakuhle abanembeko iinwele - iphupha nayiphi na abameli sex ngokuncipha. Ukuchitha ixesha kunye nomgudu kwi nesimbo ezahlukeneyo, perming kunye umbala, abafazi abaninzi silibale ukuba isibambiso iinwele ezintle - intloko esempilweni ngoboya. Ukuze kube kunjalo, kubalulekile ukwazi ukuba yintoni na isakhiwo kweenwele, yintoni na wayo umjikelo wobomi, oonobangela utshintsho lwezidumbu, nendlela ukucombulula iingxaki zabo.

Ukususela kweengcambu iingcebiso kunye

iinwele nganye iqulathe izinto eziliqela. Inxalenye ebonakalayo - undoqo leyo equka iiseli engaphiliyo ezaliswe ngekeratini. Entlonzeni liyajiya (in a nobunzulu malunga 2.5 mm) uyinxalenye kweenwele, nto leyo ebonisa inkangeleko yayo - ingcambu. It sakhiwa ezininzi iiseli ukuba ke ukulaba rhoqo ophilileyo. Le nkqubo inika yokukhula iinwele. division iseli akunakwenzeka ngaphandle inxaxheba ancedisana kufutshane ingcambu. Bebonke bakha follicle iinwele, leyo isuka nesiphelo-luvo. Ubume kweenwele entlokweni lokuba umonakalo lo kuvalwa ukufa ngokupheleleyo ingcambu kungekho ithuba recovery ngakumbi. nempembelelo enkulu phezu ubuhle kunye iinwele uye amadlala sebaceous kufutshane zoboya. Ukuba zinkulu kakhulu, Nentloko enesihlwitha yohambayo uba ezinamafutha. Hypoplasia kwamadlala sebaceous kukhokelela ukoma yayo. Kwakhona isikhumba yatyeba kufuphi unwele ngalunye umsipha olunika ukunyuka yayo.

Ubume kweenwele

zoboya abanothando ukukhula ngokukhawuleza iinwele, kwaye ixesha elide kubomi babo. Nangona kunjalo, imbonakalo iinwele nayo uzimisele kunye nemeko yentonga. isakhiwo iinwele ngokubonisa ukuba nesabelo salo ibonakale ibandakanya ezi zoleko zilandelayo:

1. umaleko obuboniswe. Oku kugqiba ukhanye iinwele kunye ngobuqhophololo. Indawo ezinkulu ziya kufana kali magumbi wamatye, lo iinwele ngakumbi kakuhle abanembeko ndibonisele.
2. Umaleko cortical. Oku kuquka iintlobo imichiza ezibonelela ngesondlo iinwele. Okukhona kubo, amandla ebaluleke ngakumbi wavelisa iinwele.
3. Core. Eli candelo wahlolwa encinane kakhulu. Ngokutsho kweziphumo kokuma ezinweleni enempilo igqunyelelwe ngomaleko omkhulu womhlaba ze ingcambu ukho, kodwa elibuthathaka - hayi.

isigaba sokukhula Hair

ubume iinwele kwaye ichaza izigaba ahlukeneyo obomi bakhe. Bona cyclically landela omnye komnye yaye zixhomekeke iqondo nokwahlukana kweeseli ingcambu. Ihlala kweenwele lungohlulwa lube zigaba zilandelayo.

1. Anogennaya. Esi sigaba esebenzayo wokukhula iinwele ibonelelwa division iseli ingcambu yawo. Intonga inabela ubude kunye sikhula. Eli nqanaba ithatha iminyaka 3. Kumalunga 80-90% kweenwele entlokweni yomntu.
2. Catagen. Kwesi sigaba yoma iinwele follicle. Iiseli yekani zahlule, sehlise izinga lokukhula iinwele, uze emva koko wayeka ngokupheleleyo. unciphe zayo iingcambu kwayeka kufutshane kumphezulu entlonzeni. sigaba Catagen ithatha malunga ngenyanga. Kwesi sigaba, ngexesha elifanayo ngayo malunga ne-2% yazo zonke iinwele entloko.
3. Telogen. Esi sigaba iphawulwa ixesha lokuphumla le follicle. Hair ngokoqobo ezisisigxina eluswini yaye iwe kwi nempembelelo encinane emzimbeni. Ukuba kwesi sigaba okufana 20-40% yazo zonke iinwele entloko.

Igalelo nezigaba zokukhula iinwele

Uninzi iinwele liphuma ebudeni bokuhlala kwabo njengabaphambukeli kwisigaba telogen. Noko ke, igcinwa ekuqaleni kakhulu kwisigaba anogennoy. Kwangaxeshanye, baya kuwa kwixesha xa ekuveleni kwizikhondo zeenwele kudala ngaphandle endala.

Isigaba ukukhula kunye nesakhiwo iinwele zabantu, ukuchaza imbonakalo iindlela iinwele. iinwele ezinde, umzekelo, indlela elula akhule eselula. Oku kungenxa yokuba iinwele nganye nama-25 Imijikelo yobomi, kunye ngalinye ekhula yaye aselula. Ukongeza, emva kweminyaka engama-30 yokukhula iinwele ehla ngokuthe ngcembe. Ngaphambi kwelo ubudala, bekhula malunga 1.5 cm ngenyanga nganye.

Izinto ezibangela iingxaki iinwele

Kukho eziliqela izizathu ezinokubangela abazizidalwa ngokukhula, ilahleko iinwele, ezinefuthe elibi kwimbonakalo yabo. Ezi ziquka:

• Izifo kwinkqubo yonyango, ukuphazamiseka kwamadlala ngasemva kunye neengxaki ebaleni G.
• izifo emathunjini, isibindi nezintso imisebenzi.
• Ukuthatha amayeza athile.
• Ukuhluleka iivithamini kunye neeminerali.
• amandla Heavy ngokomzimba ntshikilelo, emva koko eqala iinwele ukuze bawe ngoko nangoko, kodwa emva kweenyanga 2-3.
• care engalunganga iinwele, ifuthe elibi nesimbo, imibala.
• ithuba elide ukuze nakwimitha ilanga phezu iinwele, utshintsho lobushushu elibukhali. nobushushu ngokugqithisileyo entlonzeni, okanye kubanda kakhulu kwakhona kuchaphazela kakubi impilo curls.

Ngoko, iinwele ezintle - luphawu impilo kunye nokusebenza kwamalungu omzimba. iinwele buthuntu kwaye aphuke isoloko ibonisa zizifo ezahlukahlukeneyo ezingapheliyo kunye neemeko lwezidumbu, nekufuneka alwa kuqala.

Iivithamini for iinwele elihle

Amaxesha amaninzi, ubume babantu iinwele kunye nexesha anogennoy isigaba utshintsho ukuba mandundu ngenxa yokunqongophala iivithamini siphande izinto. Iinwele uba owomileyo, inkumnkum, ukhanye ningaswele. Kule meko kuyimfuneko ukuhlaziya nokutya okanye uzame ukuze kubuyekezelwe ukuswela iivithamini kudla ezizodwa. Ekukhetheni kufuneka sinikele ingqalelo phambi kwesi zokuqulethwe ngala macandelo alandelayo.

1. B iivithamini ukuswela kwabo kwindawo yokuqala kukhokelela kwilahleko ukhanye iinwele koma. A vitamin B3, umzekelo, linoxanduva isixa eqhelekileyo kombala imibala. ukuswela wayo umzimba kubonakala Ukungaboni ekuqaleni.
2. Vitamin A Phantsi impembelelo yayo abuyisele isakhiwo iinwele eyonakeleyo, kuba elastic.
3. Vitamin C - elihle i ivuselela ukukhula iinwele.
4. Vitamin E - yenye yemithombo yamandla ukuba ijwabu iinwele follicle. Ingakumbi ekucetyiswa nabanini iinwele ezinde.
5. Izinki kuthintela ukuyilwa izixa ngokugqithiseleyo sebum, oiliness normalizes entlonzeni.
6. Iron and calcium ziyimfuneko ukukhusela kwexesha ukulahleka iinwele.
7. Silicon libandakanyeka ukuyilwa kweenkqubo collagen kunye nemveliso elastin, ngenxa apho iinwele uba elastic.

Hair Care

Ukuphucula isakhiwo kweenwele lunokwenzeka kwaye ngokuxhomekeke kwimithetho ethile elula ngayo ukuzinyamekela.

1. ukuhlamba rhoqo ngoboya kungcoliseko.
2. Ukuthobela lobushushu egqibeleleyo. Ayifanele ukuba nesigqubuthelo iminqwazi efudumeleyo kakhulu, apho inkqayi rhoqo yokubila. Ngelo xesha nokuhlala efanayo ngaphandle ngesigqubuthelo sentloko kwiqondo lobushushu ngezantsi 3 ° C 10 imizuzu iziphumo ukwehla inyathelo lomjikelo wobomi anogennoy iinwele enkulu.
3. Kuphephe ukuzibeka elide ukuya elangeni ngqo, njengoko isakhiwo kweenwele phezu kwentloko zolu tshintsho kubi. Ehlotyeni, ingakumbi ngexesha leeholide elunxwemeni, kuya kuba kuhle ukuba banxibe emnqwazini.
4. Omnye yemiqathango okuba iinwele eqaqambileyo - zingawucongi iindlela yofakelo. iphemu ngemihla, ixilongo-omiswe, umbala - konke oku kukhokelela iingxaki nezitshixo.

ukunakekela abanezakhono

isakhiwo kweenwele - na ngomlinganiselo othile iqondo imeko nenyama xa iyonke. Ngoko ke, ukuba umxholo ekutyeni, ngokubonelela ukungena umzimba iivithamini eziyimfuneko kunye neetyuwa, kwaye ixhala efanelekileyo uboya abaqhubeka bawe ukhangele nabomi, kufuneka ujonge trichologist. Akukho mfuneko ukuzama ukujongana nengxaki zabo, kuba oko kungenza kube uphawu sisifo esingapheliyo. Trichologist kuya kunceda ukuqonda oonobangela sifo yaye, ukuba kuyimfuneko, thumela kwamanye oogqirha icebiso.