Iresiphi yendalo yonke: ithanga elinomzimba

Indlela yokupheka ithanga ngenyama, ukuba imifuno yakho ekhulayo neyilungileyo ikhula kwiqonga? Mhlawumbi, uninzi lwawe ujwayele ukuyiqonda nje kuphela njengenxalenye yezitya ezicolileyo. Okanye, njengendlela yokugqibela, isaladi yemifuno. Nangona kunjalo, ithanga elibiweyo kunye nenyama linokuthi linomsoco kwaye linomsoco njengesitya kunye namazambane. Kwakhona kunokupheka, kubilisiwe, kuthosiwe. Phantse nayiphi na iresiphi iya kuba yinto yonke : ithanga elinomzimba liya kubhena bonke abantu. Ukongeza, unokuzilungelelanisa ezi ziitya zokutya kunye nosana.

Masiqale ukupheka: iresiphi yokuqala

Ingqungquthela enomzimba, i- chopped for salads, i-risotto, i-dessert kunye ne-baking - nangayiphi na into ehle kakhulu. Iintlobo ezininzi zezikhetho ziya kukuvumela ukuba wenze iindidi kwimenyu yemihla ngemihla kwaye ufumane amakhaya aphelileyo. Kuninzi kuxhomekeke kumhlobo weengqungquthela: iintlobo zehlobo zasehlotyeni zilungele ukondla, kunye neengxube ezinomsolo zamathanga asebusika zilungile ukucima ixesha elide. Kukho nawuphi na, khetha i-compact vegetable ukuya kwiiyuregram ezintathu okanye ezine ubunzima. Iimpawu ezinjalo zona zihle kakhulu. Iqopu kufuneka ihlanjwe ngommese obukhali, isuse imbewu. Kuxhomekeke kwi-recipe, susa i-peel uze usike imifuno ibe yizicucu. Kwezinye izitya, ithanga kufuneka lishiye ngokupheleleyo. Umzekelo, ukumbamba ngeenkukhu zeenkukhu. Leli liholide elihle kakhulu. Iqomvu kunye nenkukhu inyama iya kuphelela, ukuba uthetha izithelo ezingekho ngaphezu kwekhigram nganye. Badinga ezimbini. Kwaye kufuneka kwakhona ezimbini iinkukhu, ipepper yomhlaba, ukhilimu omuncu kunye netyuwa. Ukunqunyulwa ngepopkin phezulu ngesimo sesigqubuthelo, oza kuwugubungela imifuno eshiyiweyo ngokubhaka. Ukucima imbewu yeengqimba, zama ukugcina iindonga ezininzi ngokwaneleyo. Ngama-caps kufuneka unqume inyama uze uyihlambe kwi-grater. I-chicken fillet idibanise kakuhle, pepper kwaye udibanise nekhilimu omuncu kunye ne-grated pumpp pulp, indawo kwindawo yokutya yemifuno ehlutshiwe. Isikhumba esiphambili ngamabhodlela, faka kwisitya esiphezulu sokupheka ngamanzi atshisayo. Bhaka malunga neyure. Le recipe (ithanga kunye nenyama) ingatshintshwa ngokwentetho yakho kunye nokukhetha. Ungathatha indawo ye-ukhilimu omuncu nge yogurt encinci yeoli, ukongeza amakhowe okanye ezinye iifuno (umzekelo, i-sweet pepper okanye i-zucchini).

Isobho sesonka kunye neengqimba

Hlanganisa inyama (kwipuphu ephakathi komgangatho ongcono ukuthabatha malunga ne-300 g ye-fat-fat veal), yizisa kwimathumba. Oku kuthiwa umhluzi wokuqala kufuneka uditywe. Geza kwakhona inyama, uyilise ngamanzi amnandi. Ukupheka iiyure ezimbini, ukususa isikhephe ngokukhawuleza. Fry anyanisi, amazambane kunye neenkukhu zamathambo ebhotela. Emva koko, uthele umhluzi omncinci, uphume uze uphekwe kwaye, emva kokupholisa imifuno, ecocekileyo kwi-blender. Nciphisa ubuninzi obunqwenelekayo bomhluzi osileyo, engeza inyama echongwe kunye nemifino, ixesha kunye ne-nutmeg. Unokupheka le sopho ngenkukhu okanye umhluzi wenkomo. Enye inketho enhle - ngeengqayi ebhaka. Ukwenza oko, i-pulp yamatope, emva kokuma kweyure kwi-oven esandulele, ixutywe kunye nemifuno enobuninzi, umhlaba ube yindawo e-puree kwaye ihluthe umhluzi. Unokukhonza ngeeshizi kunye nemifino.