Ukutya nokusela, Recipes
Ukupheka kwezilwanyana
Inyama ibaluleke kakhulu kwaye iyimfuneko ebalulekileyo. Mhlawumbi wonk 'ubani uyazi ukuba yindawo yokugcina iiprotheni eziphezulu, eziyimfuneko kakhulu ekukhuleni komzimba kunye nophuhliso oluqhelekileyo. Inyama inezinto ezithile ezithatha indima ekhethekileyo ekunyameni kokugonywa ngumzimba wokutya.
Ukupheka kwezitya ezivela kwenyama zihlukeneyo kangangokuthi akunakwenzeka ukuba ziluhlu. Othandwa kakhulu kunye othandekayo: inyama ephekwe kwi-oven, inyama kwiibhotile, amazambane kunye nomgubo, inyama, i-pancake inyama, iklabishi echitshiweyo ngenyama, ukubhema inyama, inyama kwimikhono kunye nokunye.
Inyama idibene ngokupheleleyo kunye nayo yonke iifestile zecala: imifuno, i-pasta, amakhowe, kunye ne-porridges.
Eyona nto iluncedo yinyama ebilisiwe, kuba xa iphekwe, phantse zonke iiprotheni kunye nemali eninzi yezondlo zigcinwa. Nangona kunjalo, abantu abaninzi bathanda kunye nemveliso ebisiweyo ngeqholo elimnandi.
Inyama, ebhaka kwi-sleeve, iyancwina kakhulu, ngenxa yokobushushu obuphezulu, ixabiso elikhulu lekhandi layo likhishwa, elihlala ngokupheleleyo kwisikhwama se- cellophane.
Ngoko, ngenxa yale recipe sidinga:
Iikhilogram enye yenyama (unakho na, njengengulube, nenkomo);
Iilemu ezimbini;
Ezimbini iitamatisi;
Enye i-anyanisi enkulu;
Zonke iintlobo zobuncwane;
Imifuno;
Ityuwa.
Okokuqala kufuneka unqume inyama ibe yizicucu. Emva koko fakela ijusi ezimbini ze-lemons kwisitya esithile. Kukhona kwakhona ukufakela inyama yeetamatato ezimbini. Sika i-anyanisi, ngokukhethekileyo ngamacenge, kwaye ubeke kwisitya. Oku kulandelayo kwongeza ityuwa, iziqholo, isimbolo sokutya, kwaye konke oku kuxutywe ngokupheleleyo.
Kulo bunzima, kufuneka ubeke inyama, uyiqine ngokuqinileyo kwi-marinade ephumela kwaye uhambe udibanise imizuzu emihlanu. Emva kolu xesha, faka imifino ehlanjelwe inyama.
Emva kwayo yonke inkqubo, ifakwe kwisandla kwaye ithunyelwe kwi-oven, ekufuneka ifudumale kakuhle. Ukulungiselela kuthatha malunga nemizuzu engamashumi amane. Ukuba inyama ilungile, ukusuka kuyo, xa uphonononga into ebukhali, ijusi evulekileyo iphuma. Inokutshiswa kokutshisa nokubandayo, kunye nejusi eyenziwe ngenxa yokubhaka, iyakulungele ngokugqithisileyo njenge-sauce.
Akunakwenzeka ukucinga ukuba ziphi iimpephelo zenyama izitya ezithandwa kakhulu. Kukho ezininzi. Esinye sezidlo ezithandayo, ngokukhethekileyo kwieholide, inyama yindlela yasebukhosini, iresiphi eyoyikraza abanye ngenxa yegama layo elikhulu. Nangona kunjalo, konke akuyikrele.
Iidyiphu zokutya izitya zidinga imeko ebaluleke kakhulu - ukuba yinto esemgangathweni kwaye, ngokufanelekileyo, intsha.
Kulo mlo, udinga ezi zithako:
Amakhulu amahlanu amagremu yengulube;
Iingcezu ezintathu zetamatato eziqinileyo;
Amakhulu amane amagremu amaqanda;
Iziqwenga ezimbini zeepilisi zaseBulgaria;
Amakhulu amathathu amagremu eshizi, mhlawumbi aqinile;
Enye i-anyanisi yobukhulu obuphakathi;
Iipunipodi ezimbini zeoli;
I-Butter kunye ne-mayonnaise nje ngeoli;
Ityuwa kunye nomsila omnyama wokutya.
Okokuqala kufuneka uhlambulule kakuhle kwaye umise ingulube. Emva koko uyinqumle kwiincinci ezincinci, ubude bentimitha enye, ubethe kakuhle. Ukuthabatha isahluko ngasinye, udinga ityuwa encinane kunye nepepper. Kwiphepha lokubhaka ngeoli yemifuno, ubeke ngobumnene iziqwenga zenyama.
Ngoku ungenza imifuno. Utamatisi kufuneka unqunyulwe zibe zimbini kwaye uthathe iinqununu ezine ububanzi bemilimitha. I-pepper iphinda isinqunywe kwisiqingatha, imbewu isuswe kwaye iinqununu zinqunywe ububanzi obufanayo njengamatamatato.
Ama-champignon kunye no-anyanisi banqunywe ngamabhabhu baze bawutye kwi-bhotela kuze kube yintsimbi yegolide. Emva koko kwi-grater, kubaluleke kakhulu, kuyimfuneko ukuncedisa ushizi.
Emva kokuba yonke imifuno kunye namakhowe zilungiselelwe, kufuneka zibekwe inyama, zilinde ukujika kwiphepha lokubhaka. Okokuqala ubeke uluhlu lwamakhowe kunye anyanisi, ulandelwe ngetekisi ye-pepper yaseBulgaria, kunye nokugqibela ukubeka utamatisi. Ukusuka ngaphezu kwayo yonke into ifafazwe ngeeshizi kwaye isasazwa nge-mayonnaise. I-oven ngeli xesha kufuneka isele ibuhlungu kwiiyure eziyikhulu nesibhozo. Eli bushushu kufuneka ligcinwe yonke imizuzu engamashumi amane, ngexesha apho inyama iya kuba sehhavini.
I-parsley ye-Curly isebenza njengesongezo esihle kakhulu, kunye nomhlobiso ohamba kunye nazo zonke iirephepu zenyama yokutya.
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