Intlanzi iminqathe kunye namatswele eziko: ukupheka iresiphi. Indlela ukubhaka intlanzi kunye iminqathe ze namatswele eziko?

Goods, eluhlaza, okroqiweyo, okanye intlanzi esibhakiweyo kufuneka nakanjani abekho kwisidlo yomntu ngamnye. Kuyinto zizityebi izinto kwezimbiwa chaza ukuba kubalulekile empilweni. Intlanzi iminqathe kunye itswele kwi-oveni. Yintoni emnandi ngakumbi? Le dish ancedwe netafile kunye isidlo ecaleni iitapile okanye imifuno, kwaye zingasetyenziswa njenge dish eyahlukileyo. Kweli nqaku siye laqulunqa zokupheka ezininzi umdla izitya.

ephekwe salmon

Izithako: 500 g neminqiwu intlanzi, iminqathe ezimbini, 50 g yejusi yelamuni, 150 g cream itshizi, ityuwa, ibhalbhu inye, 300 yegram cream nepepile.

iresiphi

Ngaphandle kwento yokuba inyama kancinci salmon pink ngandlel owomileyo, intlanzi zosiwe imifuno eziko ujika ngaphandle azinamanzi kakhulu okumnandi. Makhe siqale. Gawulani anyanisi. Chuba womnqatha ze bancwela ibe ngamacetyana ezibhityileyo. Yipule kwemiqhele, eyomileyo ubhambatha. Emva koko alityatye amancinci. Iintlanzi ngetyuwa kunye woyigalela nepepile. Afefe salmon elipinki kunye yejusi yelamuni kunye ushiye ukuba Faka ngale ndlela imizuzu engamashumi amabini. Iminqathe anyanisi olova propasseruyte eyenziwe ngepani enesiciko luvaliwe. Samasi, nothango lwaso. Form, nto leyo eya zosiwe pudding, brush with ibhotolo. Beka kwemiqhele kuso, iminqathe, itswele eliluhlaza. Afefe esityeni sisi ugalele cream. Intlanzi iminqathe kunye namatswele eziko baya kuba bekulungele malunga yimizuzu engamashumi amane. Ungasonwabela ke isidlo sakho.

Argentina nemifino neetamati

Izithako: 1 kg iintlanzi, iitumato abathathu, amatswele ezimbini iminqathe-2, oli yemifuno, ityuwa kunye naziphi nobulawu, mayonnaise okanye cream (200 g).

iresiphi for

Argentina amane ngokususa yintloko. Isidumbu Pura ngokucokisekileyo emanzini ze uyinqunqe ibe ziingceba ngamnye. A imizuzu embalwa Brown iintlanzi ngepani kumacala omabini. Itswele kunye iikherothi ne chopha. Emva koko ke imifuno phantsi isiciko zivaliwe phezu abile zide zithambe. Iitumato zisikwa zibe iityhubhu. Bagcobe isidlo yokubhaka ngeoli. Emazantsi kuyekelela itswele kunye iikherothi, ngoko - iitumato. maleko Okulandelayo - intlanzi. Esityeni ityuwa kunye lonyaka kunye nobulawu. Emva koko waphinda wafaka iminqathe ezikroziswayo itswele kunye neetamati. Ngenkululeko ebandayo esityeni cream emuncu okanye imayonnaise. Intlanzi phantsi iminqathe kunye namatswele ziya seyilungile imizuzu engamashumi amane. Ungasonwabela ke isidlo sakho.

mackerel eyimitha

Izithako: omnye yelamuni, ipepile, neentlanzi zombini, i-itswele, iminqathe, ityuwa kunye oli yemifuno.

Indlela ukupheka

Mackerel - inencasa kakhulu kwaye luncedo ngexesha elifanayo iintlanzi ezingabizi. Nangona isibakala sokuba inyama yayo impela ezinamanqatha, loo nto ithathwa imveliso yokutya. Mackerel esisityebi ngakwicala leeprothini, nto leyo ako lula yi emzimbeni womntu. Iintlanzi eziko kwi ngefoyile ye iphekwe ngokukhawuleza kakhulu yaye ujika ngaphandle okumnandi kakhulu. Oku Bulelani kunokwenzeka yokuba kubhaliwe ogqunywe isiselo yayo. Ngoko ke, sichubeka ukuya amalungiselelo. Itswele isikwe iityhubhu propasseruyte de yaphekwa ibhotolo. Ungadibanisa i ityuwa encinane. Tha i womnqatha ze uyibeke nokuba kuselukhambeni. Phantsi lid ivaliwe ngoko imifuno imizuzu embalwa. Yipule iintlanzi, susa iimpumlo kunye nezibilini. Ngaphandle ngaphakathi isidumbu miri elungileyo yejusi yelamuni, ityuwa nepepile. Emva koko, uyakwazi ukusebenzisa nemifuno esiswini. Mackerel Wrap e ngefoyile ye nendawo bhaka. kwemizuzu engamashumi amathathu kamva, intlanzi okuphekiweyo eziko kunye iminqathe kunye itswele ziya sikulungele. Ungasonwabela ke isidlo sakho.

Hake namazambane

Izithako: fish (500 g), elinye iikherothi, iitapile ezintandathu aphakathi, eyemayonnaise, itswele, isinongo, ityuwa nepepile.

yokulungiselelwa

Iitapile, iminqathe kunye itswele udiliza. Xa hake ukususa intloko, nezibilini eviscerated, amaphiko kunqunyulwa. Isidumbu siwabeka ngokupheleleyo ngamanzi kwaye ngobunono ukususa umnqonqo namathambo. Hlikihla neminqiwu ngetyuwa kunye nobulawu. Iitapile kunye neminqathe uyinqunqe ibe ngamacetyana ezicekethekileyo, netswele - nemisesane isiqingatha. Form, nto leyo eya zosiwe pudding, brush with ibhotolo. Ezantsi ipani Beka iitapile. Kunokuba namnye omncinane le. Emva koko - itswele kunye iikherothi izilayi. Beka phezulu nemifuno hake wazihlanganisa. SeMbasa esityeni imayonnaise. Ezantsi ipani Galela 150 iigram lwamanzi imifuno yokuba zingenangcambu zoma kwaphela. Fish zosiwe iminqathe kunye itswele ziya kuba zilungele phakathi kwemizuzu mahlanu.

Lemonema nemifino

Izithako kg nezibopho intlanzi, iibhalbhu ezintathu, 200 g eyemayonnaise, 1 kg yeetapile, 150 g cream ezimuncu, ibhotolo, amaqanda amahlanu, ityuwa, 200 iigram samasi, iminqathe ezintathu isinongo.

Inyathelo ngu step iresiphi

Eliyinjubaqa imilo brush with ibhotolo. iitapile Ukucocwa Pura. Bancwela ibe ngamacetyana. Woyigalela ityuwa nepepile, walala ngokufanayo olunyityilikisiweyo. Itswele isikwe amakhonkco isiqingatha. Yibeke apha colander kwaye umphunga ngamanzi abilayo. Xa amanzi amanzi, sivule ephumela iitapile. Emva koko wazibeka uhlobo leminqathe ya. Imifuno ngexesha pepper netyuwa. Wazihlanganisa iziqwenga. SeMbasa intlanzi iziqholo kunye nendawo kwi umnqatha. Kwesinye isitya, xuba i mayonnaise kunye amaqanda kunye cream ezimuncu. Unako kwakhona ukudibanisa eminye imifuno ezinqunqiweyo. Lo mxube ngenxa kuthulula iintlanzi. sisi afafaze phezu esityeni. Vala isimo alumuniyam eliqinileyo. Preheat eziko. Yibeke apha esityeni yethu. Emva kwemizuzu amahlanu iintlanzi eziko kwi ngefoyile ye uya kuba ukulungele.

ZeCARP abotshwe nge cream emuncu

Izithako: intlanzi enye enkulu enkulu, 200 iigram samasi, 500 g semifuno (iikherothi, broccoli, ertyisi, itswele), iqanda kunye breadcrumbs (30 g) imifuno encinane kunye imifuno fresh.

ukulungiselela

Yipule imifuno emanzini ze uyinqunqe ibe iityhubhu. Qhotsa nabo okungepani, ukudibanisa ipepile kunye netyuwa, elingadlulanga kwimizuzu elishumi. Isidumbu ecocekileyo hlala nobisi. Tha i yeCARP iziqholo kunye nendawo kwisitya yokubhaka. Ngaphakathi esiswini ndibeke imifuno uzilungiselele. Of breadcrumbs, amaqanda kunye ezimuncu cream sauce ngumpheki. Ukugcwalisa kubo zeCARP isidlo afefe sisi ya. Vala isimo alumuniyam eliqinileyo. Intlanzi iminqathe kunye namatswele eziko, ngokuqhelekileyo wazosa izonkana akukho ngaphezu kwemizuzu engamashumi amane. Ungasonwabela ke isidlo sakho.

ulwandle ephekwe bass

Izithako: 600 g intlanzi, omnye iikherothi, intsimbi ipepile, imifuno yomgubo, ipepile, itswele, ityuwa.

iresiphi

Redfish acocekileyo, Yipule amanzi, susa intloko amaphiko. Isidumbu iziqwenga, iyileyo pepper, ityuwa kunye incwadi esongwayo umgubo. oli yemifuno Brown iintlanzi macala omabini. Gawulani amakhonkco riki isiqingatha. Tha iminqathe kwi grater. Hlambulula pepper, ndinqumle kubini ukhuphe imbewu. Inyama zisikwa zibe imicu. Xa skillet lula propasseruyte itswele, ongeze isahlulo abaseleyo imifuno, kwandule ke esityeni esinye imizuzu elishumi. Ekupheleni ekwakuthululwa, imifino fresh ezicukucezwe zancinane ezinqunqiweyo. Xa uhlobo eliyinjubaqa walala zahlala phezu kwayo - imifuno. ubushushu medium On, intlanzi kunye nemifuno eziko baya kuba bekulungele kwimizuzu engamashumi amathathu. Ungasonwabela ke isidlo sakho.

Pangasius ne isosi yetumato

Izithako: neminqiwu 500 g intlanzi, iikherothi, ioli kajongilanga, iibhalbhu ezimbini, 200 ml yamanzi, 60 g yetumato paste, umgubo, ezintathu bay amagqabi, ityuwa.

iresiphi izitya

Pangasius umtya Pura oko ngamanzi kunye owomileyo ngelaphu. Sithiye olova ngetyuwa yaye incwadi esongwayo umgubo. Brown kwemiqhele kwi skillet kumacala omabini. Iminqathe tha. Gawulani anyanisi. Emva koko ke imifuno imizuzu embalwa, nowezojiweyo ngepani. Emanzini, yaze yangxenga ifuthe lomanyano isixa apha ngasentla yetumato paste. Emazantsi ukungunda babeke ngaphandle imifuno, beka phezulu pangasius. Galela esityeni isosi yetumato. Yongeza ityuwa, ipepile kunye bay leaf. Ngokuqhelekileyo Intlanzi iminqathe ze namatswele eziko ilungele ukuba imizuzu mahlanu. Ungasonwabela ke isidlo sakho.

Iisalmon ne sauce okubabayo

Izithako: 600 g intlanzi, ebomvu itswele, icephe kajongilanga oyile, ezimbini iikherothi 250 ml sauce for pasta okanye irayisi.

indlela yokulungisa

neminqiwu Fish wonqanyulwa iziqwenga naphakathi kuyo. Itswele kunye umnqatha - iziqwengana ezibhityileyo. Eyenziwe ngepani ngembiza uqhotse imifuno ngaphezu kwemizuzu emibini. Galela sauce kunye lokunxibela uzise kwethumba. Dibanisa iintlanzi kwandule esityeni esinye imizuzu elishumi. Mkhonzeni salmon kunye nerayisi kungcono.