Iimbotyi White - iiresiphi, iyacikidwa ixesha

Iimbotyi - ukuba enye ukutya kakhulu ezixabisekileyo. Ukwakheka ezohlukileyo imichiza kunye neeproteni equlethwe iimbotyi iglasi, ikwazi ukubonelela ngesixa eyimfuneko ngakwicala leeprothini ngokulula ukutya, iivithamini, intsimbi, isalfure, izinc kunye acid abalulekileyo kakhulu ubomi babantu. Le iindwendwe, ngubani ezinyamekela impilo intsapho yakhe, qiniseka ukusebenzisa le mveliso ezixabisekileyo, belungiselela ngemisebenzi yabo zokupheka. abamhlophe Ingakumbi iimbotyi, zokupheka ukutya ezithi zisetyenziswe kakhulu ngalo kwikhitshi ekhaya, unawo iipropati nenzuzo.

Indlela ukupheka iimbotyi ezimhlophe bangoobani na?

Ngokuqhelekileyo, iimbotyi tixi emanzini abandayo kangangeeyure eziliqela, okanye usele, walala emanzini. Nakuba kunjalo, ukuba ngaba ngenxa yesizathu esithile akanako ukufunxwa okanye ukulibala ukwenza oko, ungakhathazeki. iimbotyi White kidney iphekwe ngokugqibeleleyo ngexesha elifanayo iimbotyi emva kokuba sifakwe. iimbotyi ezomileyo Kuphela kufuneka ukuba kwehliswe emanzini abilayo! Qaphela ukuba, xa iimbotyi ezimhlophe bepheka, iresiphi ichaza ukuba ityuwa kufuneka kongezwe ekupheleni, xa imveliso sele ilungile.

iimbotyi amhlophe - zokupheka zokupheka lula

Iitapile kunye neembotyi - isidlo okunencasa kakhulu ukuba uqiniseke ukuba enye oyithandayo kusapho lwakho.

Zonke izinto zikwazi ukuthathwa, "iso", ukwenzela ukuba ukukhumbula iresiphi, kodwa bagxile iindlela zokupheka kunye nemveliso nencasa ratio. Ngoku sele ukulungele. Glass imbotyi ungalipheki ilitha yamanzi (malunga iiyure ezimbini). Oku kungenziwa nkqu kwangaphambili ushiye imbiza yeembotyi abilayo efrijini.

On a epanini eshushu (okanye epanini) ugalele ioli yemifuno, ubushushu nezingemnyama namatswele (amakhonkco zakhutshwa, ukuba ufuna ukuva incasa anyanisi, diced okanye ukuba awufuni ukuba niqubude wawexuleka phezulu kwisitya). Iminqathe (kunokuba ezinkulu) isikwe iityhubhu. Ukuba inkulu, kuya kukunika esityeni lomfo ethile amnandi kunye nenkangeleko nomtsalane kakhulu. Iminqathe kufuneka nazo uqhotse. Ukuba ungathanda parsley ingcambu, ilungelana kakuhle kakhulu kule esityeni.

Emva koko sypte zakho ozithandayo ubulawu, kodwa khumbula ukuba umhlabeleli fit: ikhari, yekoriyandire, paprika emnandi turmeric. Iindibaniso ipepile ebomvu kunye turmeric tyheli kumnika iitapile brown eziluncuthu segolide. Emva kokuba wobugcisa zokupheka - asinto incasa kuphela kodwa ke uhlobo esityeni. Izinongo bagcine incasa kunye nokuqina, ukuba udityanisiwe kwi oyile - kufana nje kuqhunyiselwe.

Nangona imifuno eqhotsiweyo, amaxolo namazambane enkulu ezimbalwa. Inani labo ixhomekeke umthamo nowezojiweyo ngepani, inani lamalungu osapho lwakho kwaye yintoni usukelo ofuna ukuphumeza - ukupheka namazambane kunye neembotyi okanye unqwenela ukuba lusuke lwamhlophe iimbotyi kunye nemifuno. Kwakhona qaphela ukuba emva kokuba kwifayile isidlo sakho phezu kwetafile, nabani na okanye bonke abo bazama oko, cela ukuba "additive". Iitapile unqanyulwe zibe iityhubhu okanye izilayi enkulu. Thumela iitapile ukuba nowezojiweyo ngepani, mix kunye nemifuno, zonke zilayi ziye ngokulinganayo segolide. Musa ukufuna uqhotse neetapile - oku kuyimfuneko.

Emva koko landela isicwangciso - uthulule imbotyi ngamanzi kuso wabiliswa iitapile, wozisa ithumba nokunciphisa nelangatye. Salt dish, Kogqume oku ze ukushiye ukuba siti de iitapile ziya kuba yinto ezithambileyo.

Okwangoku, thatha intloko begalikhi. Musa Ungakhathazeki, yinto kancinci. Ezicocekileyo uhlambe amazinyo. Faka i cloves abilayo esityeni ulinde nokulungela. Emva sivala umlilo, abeke uwathandabuze eyomisiweyo okanye kungahlala dish ipepile emnandi ke kuyo utywala. Amagqabi uya kongeza isibheno kunye incasa.

Ukusebenzisa ukuvumelana elingqingqwa, enika esityeni a iiresiphi iimbotyi emhlophe unako njengoko isuphu, gravies, casseroles, njl zizakhele ngokwakho