Iikeyiki Rice: iiresiphi

Rice elinywayo ngabantu kangangeenkulungwane ezininzi kunye zeminyaka, yaye zityalwa kuthathwa njengomnye imifuno idumileyo ehlabathini. Njengoko ngabembi, imbali zerayisi baqalisa ixesha elide kakhulu - 6-7 amawaka eminyaka eyadlulayo, abantu sele esazi ukuba bakhule, badle irayisi ngayo. Le bonisa khondo zerayisi phezu iintsalela zodongwe kunye ngqangi yamandulo Chinese, ngaphandle kukho iimbekiselo ukuba irayisi-ngqangi of India yamandulo.

Rice ithathwa wazalelwa khona Asia, kwindawo ngoku Vietnam kunye Thailand okwesihlandlo sokuqala abantu baqala ukuhlakulela rice. Ngoko ngokuthe ngcembe it spread kuzo zonke ezinye amazwekazi nokuchuma nokuhlala kwiimeko zemozulu zendawo, iye ithathe indawo ofaneleyo kwi Cuisine wesizwe zehlabathi.

Iinkozo irayisi istatshi ngakumbi kunayo nayiphi na enye okuziinkozo. Rice - yinto yokutya imveliso esilungeleleneyo, kuba inayo yonke into oyidingayo ukuze umzimba womntu, kukho intabalala iivithamini kunye neeminerali. Isazobe zizityebi potassium, zinc, calcium, phosphorus, ayodini, iivithamini eqela B kunye nemixube zentsimbi. A lot of kuyo, kanye carbohydrate ezintsonkothileyo ezibonelela umzimba wethu amandla. Ukusuka kulungiselwe iintlobo izitya: nerayisi, isidudu, nerisotto, iikeyiki irayisi, imiqulu sushi, idityaniswa isuphu, izitya inyama zilungiselelwa nayo.

Wena irayisi sekukudala, kwaye awukwazi ukufumana phandle ukupheka kulo ezinjalo? Ukususela cereals yesiqhelo esangweni impumlo ekhaya, nivathise iba yokuncamathelisa pilaf kakade abagulayo? Ngoko zama ukuba ukupheka amaqebengwana ekhaya ukuba uya kuba lulutho olukhulu ekhaya ezininzi. Kubonakala ukuba isonka, kodwa ngokwenene akukho mfuneko ukuxuba intlama ixesha elide.

Rice iikeyiki, iresiphi leyo inokuba liqulathe iintlobo bako, bayilungisa kunene nje, eyona nto ibalulekileyo - ukumelana lonke inani. Umzekelo, nomgubo kwemfuneko ezingenza abe irayisi fritters ikeyiki, kunye namaqanda amaninzi kakhulu ziye zifakwe kwi qela, uya kubenza "zerabha".

Recipe iikeyiki irayisi

1. Honey irayisi izonkana eziyolisa intliziyo.

Izithako: 200 iigram zerayisi, 2-3 tbsp. amacephe sesame, 3 amacephe. amacephe yemifuno oyile, 1 tbsp. asiphe dessert iwayini kunye neswekile, ezi 2. neenkamba ubusi kunye juice-orenji, Nesinamon emhlabeni, kunye ompe-orenji.

Figure siwabeka kakuhle, uyipheke, ulahle ngendlela colander kunye epholileyo, uze udibanise isi iswekile, isiselo,-orenji ompe nesinamon. Zonke kakhle kwaye enze amaqebengwana ndikuqengqe nabo sesame, Qhotsa ioli de yellow yegolide. Ukuba irayisi ebilisiweyo iya kuba evakalala kakhulu, kufuneka ukuba ukongeza egg elimhlophe engqushiweyo. cake irayisi Ready wayemiswe ipleyiti kunye ugalele ubusi kunye newayini umxube esotha.

2. iikeyiki nagwele rice.

Izithako: 250 grams elide okuziinkozo irayisi, 1 tbsp. Ngecephe powder igwele 50 ml. amanzi ashushu, amaqanda-5, 100 grams neswekile, 30 iigrem nutmeg, 1 hr. itispuni ityuwa, 100 grams yomgubo, namanqatha.

Bilisa irayisi zide zithambe, eyomileyo, umxube. Yongeza irayisi exutywe amanzi ashushu, igwele, ime kangangeeyure ezimbini. Beat amaqanda ngetyuwa, iswekile, umgubo kunye nutmeg, ukongeza umxube ukuya irayisi ulwe. Bekela bucala imizuzu engama-30. Emva koko, i-oyile Njengokubalela epanini kunye ngecephe ngokubekwa wafumana i "intlama", amaqebengwana okroqiweyo macala de brown segolide.

3. cake irayisi Japanese "mochi". "Mochi-gome" Kuba ngamalungiselelo abo uya kufuneka 500 grams ezahlukeneyo irayisi.

Hlamba irayisi kunye ushiye ubusuku emanzini. Kusasa yethumba kwindawo irayisi kwibhoyila kabini de ithenda. Enye irayisi ashushu inokufakwa ngodaka efumileyo somthi axove de smooth mass mushy ancamathelayo. Le ntlama engumphumela phezu komhlaba ezigcwele irayisi umgubo ocoliweyo, kwaye enze amacandelo atshabalalisa kancinane. Emva koko kufuneka ufake efrijini okwethutyana. irayisi Japanese ikeyiki "mochi" enongwe zesoya okanye nayiphi na enye sauce ukuba liyingcamle nimkhonze.