Kokutya neziselo, Zokupheka
Indlela ukupheka iswekile kunye ubisi, ubisi yinto enye ukuya ekhaya
Ngomhla ezilungileyo imveliso yemveliso zasekhaya engamampunge ezininzi zokuthetha, baluncedo kakhulu, okunencasa kunye zokucoca nokusingqongileyo ngaphezu kwezo kweziqu ukuba kufuneka ukuthenga kwiivenkile ezinkulu. Kwaye loo nto kweli nqaku liza kukuxelela ukulungiselela indlela ngokwabo ubisi yinto enye - izimuncumuncu emangalisayo, luthandwa ukususela ebuntwaneni.
amacebiso lokuqala
Phambi kokuba kuphekwe iswekile kunye ubisi, kufuneka uthathe ingqalelo bokuqonda eziliqela. Ngokusesikweni, ukuba imveliso ephambili zithengwa ukusuka 'umvelisi', okt. E. ngqo Ezandleni nabanini babucala. Kakade ke, iingcibi zethu zasekhaya, kakhulu, bahlabeka "khimichit," kodwa hayi ngomlinganiselo ofanayo njengoko kwimveliso mveliso. Qiniseka ukuba ubisi kufuneka lonke, kunye ngqindilili, fresh. Ukuba akathwali ivenkile, phambi kokuba uyipheke iswekile kunye nobisi, khangela isakhiwo lwethikh. Phambi kwamafutha yemifuno ngokucacile akazange asebenzise kutya!
iipropati eziluncedo kanti akunjalo
ubisi Nciphisiweyo - hayi nje izimuncumuncu ezimnandi. Uqulathe eyona iivithamini ibalulekileyo kuthi: A, Iqela B, C, PP. Ukongeza, kuba iqulathe ngaphezulu kwama-56 ekhulwini carbohydrate, nto leyo eyenza nobumnandi kumthombo ebalulekileyo yamandla umzimba wethu. Ukufunda ukupheka iswekile kunye ubisi, musa ukucinga ukuba ungadla izixa mda incitshisiwe ubisi. Ngomhla ka 20-25 grams - oku ke amachiza, nto leyo eya kuba luncedo kakhulu ngenene.
Ekhaya ubisi ephola
Masishukume esuka ingcamango lokuziqhelanisa. Siya ndithi kuni indlela apheke iswekile kunye ubisi (eyomileyo), i-cream yesiqhelo kunye nobisi. Thatha ikomityi ikota yobisi yonke, isiqingatha indebe imveliso owomileyo, imali efanayo zeswekile. Uthululele ulwelo kuselukhambeni, baluphose umgubo kancinane kancinane, likuxhoxhela ngononophelo ukuphepha lunamahlwili amhlophe zabahambela. Kubenze eswekile ubisi, ubeke ipani emanzini emanzini. Bilisa imixholo ye malunga neyure kwi ngamathumba eliphakathi, likuxhoxhela rhoqo. mass Sweet kufuneka babekwe kude zamafu. Ukukhetha, ungadibanisa vanilla kancinane.
iresiphi yesibini
Bilisa ubisi kunye neswekile kwaye inokuba nomahluko kancinane. Le ndlela kulungile kuba ngokukhawuleza kwaye ayifuni abe ngumphunga sakubambezela. E ophumayo Tyhila malunga selitha yobisi incitshisiwe. Izithako: 800 iigram ubisi olungumgubo okanye olungumgubo cream, 50 iigrem njengamasi umlomo wabo, 1 indebe yobisi rhoqo. Indlela ukuphekela kulo mzekelo, iswekile elubisini? Iresiphi kulula. Imfuneko ibile fluid, ubeke iswekile kunye namasi, phehla konke okulungileyo (phehla okanye blender). Kwangaxeshanye, kufuneka kugalela umlambo obhityileyo ubisi olungumgubo. Xa mxube agudileyo, ayeke ukusoloko ekubetha bapheke nje emanzini amanzi de ubisi sikhula. Inkqubo epheleleyo ukuqina okwenzekayo xa ubeka izimuncumuncu kwehle iiyure ezimbalwa efrijini.
Lweencwadi ugogo wam
Ukongeza koku kungentla,
Yintoni enye ukumkholisa abalandeli nencasa? Ngubani na oya kukuxelela. Imbiza ngeendonga obukhulu kanye ezantsi ugalele selitha yobisi ezinomthamo aphezulu amafutha. Tomita ngayo malunga nesiqingatha seyure kwi abile. Ngeli xesha, amanzi ngumphunga. Kodwa ke, kufuneka ukuba usikhwezele lonke ixesha, ukuze ubisi akuthethi abaleke. Emva koko udibanise 300-450 iigrem iswekile kunye uphekele kwenye iyure, rhoqo, angagubhi kakhulu. Kule imveliso ifunyenwe malunga 500 iigram yobisi incitshisiwe. Kwi inkalakahla, kuya kuba njani ukweba.
ubisi Nciphisiweyo emanzini amanzi
Ubisi evela kumatshini isonka ...
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