Kokutya neziseloZokupheka

A iresiphi elula for oatmeal

Isidlo sasekuseni, oatmeal kuyanceda kakhulu. Kuhle hlantswa amathumbu ityhefu. Ukuze abadala, sebenzisa ukolo kunye isidudu ukulungiselela ixesha elide ngaphezu kwabantwana. Gadudu kwabantu abadala kufuneka ukuhlafunwa. Ukuze sikunikeze iresiphi esisiseko ukuze oatmeal.

Sempahla kuqala kufuneka uye ngobunono, ukususa ukungcola asikwe. Thabatha isiqingatha sekomityi ipapa, ahlambe kakuhle emanzini abandayo de amanzi acocekileyo ngokupheleleyo. Epanini kugalela iiglasi ezintathu yamanzi abandayo uphekele. Ke podsolit encinane amanzi abilayo kunye zizaliswe zibe groats embizeni oat. Cook, likuxhoxhela amaxesha isiqingatha seyure kwi abile kakhulu isiciko asondelelene de isidudu sikhula. Kwesinye isitya ukongeza bhotolo, nobusi okanye iswekile. Ungadibanisa cream ebilisiweyo, ukuze bonakalise incasa.

Kodwa oatmeal abantwana ulungiselela omnye. ukusetyenziswa Infant nakhandiweyo cereal okanye oatmeal oatmeal. Lungisa ipapa ubisi, exutywe kwisiqingatha ngamanzi. Ukuze wenze oku, uthabathe iikomityi 1.5 yamanzi kunye neendebe 1.5 zobisi, uyipheke, yongeza ityuwa, nobusi, isiraphu, yaye kuphela uze udibanise isi-1 indebe oatmeal. Sibile, likuxhoxhela rhoqo, de eqinileyo, malunga elishumi imizuzu. Emva koko vala isidudu, uvumelekile ukuba ume imizuzu elishumi, kwaye echazwe izabelo. Ibhotolo, jam, ubisi incitshisiwe inokongezwa sele nembasa.

Ngokuba abantwana, ungakwazi ukupheka ipapa kunye apile, iibhanana. Le iresiphi oatmeal ilula kakhulu. Per indebe ye oatmeal ukuthatha neendebe ezintathu ubisi sipheke isidudu imizuzu elishumi. Emva koko tha i apile okanye banana ngumash ngefolokhwe, ukongeza cream nobusi, kakhle. Le okubizwa kubangele ukuba phezulu isidudu. Oku kuya kunika incasa entsha silivumba elimnandi oatmeal entsha.

Ebusika, ungenza ukupheka isidudu kunye neziqhamo womile. Thambisa uyipheke Iapilkosi yomile, zeerasintyisi kunye nama-apile emanzini de kwithenda. Olungiswe sicande bayityatye, bapheke kwi ipapa umhluzi, esongeza ekupheleni ubusi zokupheka okanye iswekile. Ukuba yonakele ngolu hlobo ukusebenzisa nesinamon okanye ompe ya ongumqwebedu ube ziindawo eziphuma yelamuni kunye orange, kunokwenzeka ukuba asebenzise iimpawu ukungcamla isidudu elula. Ebonisa engqondo culinary, ungafumana iresiphi entsha oatmeal, nto leyo eya kubangela umdla ebantwaneni.

Kuba iintsana abaselula kakhulu ekulungiseleleni oatmeal ukusilwa yerhasi ezisetyenziswa grinder yekofu. Xa upheka uthathe iitispuni ezimbini oatmeal esipilini yobisi kunye upheke imizuzu emihlanu ukuya ezisixhenxe sibanga rhoqo. Le oatmeal iresiphi ndisoloko kusetyenziswa ekhaya xa ulungiselela abantwana bakho. Mna andizange wasebenzisa ndiziqhawule yentengo-isidudu ukutya usana. Mhlawumbi ke okulungileyo, luncedo, musa bexabana. Kodwa ukutya zokuqala iyavumelana lula kwaye kungcono ukuba usebenzise ukutya oqhelekileyo kwaye yavavanywa entsatsheni.

Xa abantwana abaselula, i inwebu imazi ibonakalisa uvakalelo isisu kunye namathumbu, yaye musa ungafundi ungaphulwa oat irhabaxa. Ngoko ke, ngo iifomyula kweentsana needs oatmeal okanye oat umgubo.

Ndiza kukuxelela ngakumbi, ukulungiselela indlela isidudu kwi-beer. Ndicinga ukuba abantu abanomdla. Epanini kugalela iiglasi ezintathu yebhiya, Ndimthulule lwalunye ukhamba oatmeal uze upheke ubushushu medium de abe ngumphunga ngokupheleleyo zebhiya. Ngoko ke, elidla ngenxa ngokusebenzisa ngesihlungulo, yongeza iikomityi ezimbini zobisi kunye upheke omnye imizuzu emihlanu. Sifumana kakhulu eliphezulu-osidingayo kunye isidudu enencasa abantu. Yinto dish kakhulu ezanelisayo edliwayo ngokwabo okanye nivathise ukuze intlanzi okanye inyama.

oats asongwe ibe ukwenziwa a thermos ngokuhlwa yaye kusasa ukuba adle isidlo sakusasa. Oku kuyinyaniso ngokukodwa amantombazana abatsha abafuna ukuba ibala elungileyo kunye iinwele obukhanyayo. Le Gadudu ke ngokugqibeleleyo ekucoceni amathumbu, asithabathele wona emsebenzini, yaye ngaloo ndlela ukuphucula umbala kunye namandla kweenwele.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 xh.atomiyme.com. Theme powered by WordPress.